Namaste for Compassion

Namaste for Compassion 501(c)(3)Changing lives one breath at a time�Free Yoga to underserved communities�Yoga for menta

Over the weekend, our board member Phaven offered a beautiful yoga class to Fresno State students. We love giving back t...
03/16/2026

Over the weekend, our board member Phaven offered a beautiful yoga class to Fresno State students. We love giving back to our community. Go Dogs 🐾!!!

Rumi says,“You are not a drop in the ocean. You are the entire ocean in a drop.”We forget this when life feels overwhelm...
03/02/2026

Rumi says,
“You are not a drop in the ocean. You are the entire ocean in a drop.”

We forget this when life feels overwhelming or when the world is suffering..

We think we’re small, we feel like everything is out of our control, and that we can’t make a difference .

But even one compassionate breath, one softened heart, one moment of presence matters. It ripples outward. It is the ocean, alive and moving, through you- because we- are all connected in this universal ocean.

In Fresno County, more than 1 in 4 residents experience food insecurity, and nearly 1 in 4 children don’t always know wh...
02/06/2026

In Fresno County, more than 1 in 4 residents experience food insecurity, and nearly 1 in 4 children don’t always know where their next meal will come from. This is happening right here in one of the most agriculturally rich regions in the world.

That’s why Namaste for Compassion of Central Valley is hosting a Community Food Drive—a simple, meaningful way to show up for our neighbors.

🗓 Saturday, February 28, 2026
⏰ 10:00am–12:00pm
📍 Railroad Park, 805 N. Peach Ave., Clovis, CA

This is a small, relaxed, drop-in event. Come as you are, stay as long as you like. Every donation helps nourish our community and reminds someone they are not alone.

What to donate:
• non-perishable food items
• canned goods, rice, pasta, beans
• shelf-stable proteins
• boxed or packaged foods

Compassion doesn’t have to be complicated. Sometimes it looks like a bag of groceries and a shared commitment to care. 🤍

FIRST TEN WHO SHOW UP WILL LEAVE WITH A SURPRISE! ✨✨✨✨

PLEASE SHARE ✨🫶🏼

compassioninaction mutualaid localimpact

The community called, and we answered! Huge thanks to everyone who recommended . We're thrilled to donate $500.00 to thi...
11/09/2025

The community called, and we answered! Huge thanks to everyone who recommended . We're thrilled to donate $500.00 to this incredible organization. 🙏🏼✨ Follow them to learn more about their amazing work!

Kindness is Gangster- which is the legacy Spencer left behind.🫶🏼✨Today we donated our brand new Breathe sweatshirt to an...
10/26/2025

Kindness is Gangster- which is the legacy Spencer left behind.
🫶🏼✨
Today we donated our brand new Breathe sweatshirt to an annual run our beautiful soul friend Kelly and husband Dave hold annually for their son Spencer.
🫶🏼✨
Unfortunately, we never got to meet Spencer, but from what we’ve heard he was just like his parents full of love, compassion, and kindness.
🫶🏼✨
If you would like to help spread kindness-while supporting an inspiring cause- please follow and order their apparel

leading you Saturday morning flow! We hope to see you! Donations welcome!📍760 Market Ave, Madera
10/25/2025

leading you Saturday morning flow! We hope to see you!

Donations welcome!

📍760 Market Ave, Madera

As we move through the final stretch of October, embrace the shift in season with intention, balance, and mindful moveme...
10/20/2025

As we move through the final stretch of October, embrace the shift in season with intention, balance, and mindful movement. Our yoga calendar for the rest of the month is designed to help you stay grounded, energized, and aligned—physically, mentally, and spiritually.
🎃
Whether you’re deepening your practice or just getting started, there’s something for everyone. Let’s finish the month strong—on the mat and within.
🎃
Save the dates, roll out your mat, and let’s flow through fall together.

Vinyasa today with our long time amazing seva volunteer Tiffany! Hi, I’m Tiffany of I’m trained in Vinyasa and Yin yoga...
10/19/2025

Vinyasa today with our long time amazing seva volunteer Tiffany!

Hi, I’m Tiffany of

I’m trained in Vinyasa and Yin yoga, and I’m passionate about making yoga approachable for everyone. As a school psychologist and mom, I’ve seen firsthand how much we all carry both mentally and physically. For me, yoga has been a powerful way to manage anxiety, find calm, and truly nurture my nervous system. I love creating space where others can experience that too. In my classes, you’ll find a mix of movement, stillness, and supportive guidance designed to help you feel grounded, balanced, and at ease. Let’s nurture that nervous system, yogis!

✨THIS WEEK!!!✨✨✨✨✨ #559
10/13/2025

✨THIS WEEK!!!✨✨✨✨✨

#559

Meet our Seva Volunteer: Maria 🪷Maria Mayes is a Chopra Total Well-Being Coach, Chopra-Certified Meditation & Ayurvedic ...
10/13/2025

Meet our Seva Volunteer: Maria 🪷

Maria Mayes is a Chopra Total Well-Being Coach, Chopra-Certified Meditation & Ayurvedic Lifestyle Teacher, and E-RYT200 Yoga Teacher. As founder of Take 5, LLC, she helps professionals and teams transform stress into presence and burnout into resilience through practical mindfulness tools and coaching. She also hosts the Chakras & Chardonnay podcast, where she blends her love of meditation, mindful living, and wine to inspire balance, connection, and joy.

✨Maria will be teaching a chakra flow and meditation this Wednesday at Riverstone Yoga, 7:00 PM✨

We hope to see you there!

✨ Moonlight Flow & Graceful Grounding ✨As twilight settles, we’ll move into a Moonlight Flow guided by Crystal — a fluid...
10/12/2025

✨ Moonlight Flow & Graceful Grounding ✨

As twilight settles, we’ll move into a Moonlight Flow guided by Crystal — a fluid, heart-opening sequence designed to awaken your inner glow and align you with the cosmic rhythm of the evening. 🌕💫
Each breath invites expansion, each movement a reminder of your infinite connection to the universe.

Then, drift into Gravity & Grace with Nayantara — a soothing cool down and meditation that gently guides the body and mind into stillness, preparing you to fully receive the vibrations of the upcoming sound bath. 🌙🪶

This flow between motion and stillness invites you to embody both energy and ease — to journey inward and rest in your own quiet radiance.

🧘🏽‍♀️ Part of our Cosmic Flow: A Journey Within
📅 October 24, 2025 | 6:15–8:00 PM
📍 867 Sunset Dr S, Madera, CA
🎟️ $33 | All proceeds benefit Namaste for Compassion Central Valley (NFCCV)
💙 Please bring a yoga mat and/or blanket- and a non perishable food item which we can donate to local organizations for the upcoming holiday season.

#559

✨ COSMIC FLOW | October 24 • 6:15–8:00 PM ✨We’re opening this magical evening with a grounding practice led by Phaven!Be...
10/11/2025

✨ COSMIC FLOW | October 24 • 6:15–8:00 PM ✨

We’re opening this magical evening with a grounding practice led by Phaven!

Beneath the vastness of the cosmos lies an infinite universe within — and through her grounding meditation, Phaven will guide us to connect with that inner cosmos, the quiet, steady energy that anchors us even as we expand into something greater. 🌿💫

Tickets are now on sale — find your spot through the link in our bio!

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Fresno, CA

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