Holistic Wellness Program

06/03/2026

June Awareness & Heritage Month
Transitioning into June, the official National Mental Health Awareness Month in May has concluded, but the mental health conversation shifts to PTSD Awareness Month, Men’s Health Month, and Pride Month and Juneteenth. The focus continues on maintaining community support, nervous system regulation, and accessible mental healthcare.
June is a profoundly intersectional month. Connecting the themes of mental health awareness and Juneteenth means recognizing that mental wellness is deeply intertwined with cultural resilience, generational healing, and the ongoing fight for equity.
The Intersections of Freedom and Mental Health
• A Time for Healing: Juneteenth is a celebration of freedom, but it is also an opportunity to acknowledge the multigenerational trauma of slavery and systemic racism. Recognizing this history validates the unique mental health challenges faced by the Black community.
• Mental Wellness as Resistance: True freedom extends beyond legal rights to emotional and mental well-being. Prioritizing rest, joy, and culturally competent healing is a revolutionary act of self-care.
• Actionable Support: Dismantling structural barriers in healthcare and actively listening to Black voices are crucial steps to promoting mental health equity.
This year’s theme — More Good Days, Together — encourages us all to reflect on what a “good” day looks like, both for ourselves, and for our communities. Together, we can use that insight to connect people to the right support at the right time, and shape advocacy, education, and community engagement to make more good days possible for all. Come join us at the Holistic Wellness Program for any of the Free classes and Workshops that are offered, throughout the month.

06/03/2026

We would like to thank everyone who attended our May Complementary Healers Workshop in recognition of Mental Health Awareness Month with a focus on Native American culture. This workshop featured our guest speaker and drummer Tino Rayos along with guest drummer Abdullahtif Bell Tounkara.
Thank you both for sharing your cultural knowledge, history, and insights on mental health within Native American communities. We truly appreciate the meaningful conversations and experiences shared during this workshop.

05/29/2026

Joint Veteran Honor Command Weekly Gathering

Presented in partnership with the Cultural Broker II at the Holistic Wellness Program.

When: Every Thursday | 5:00 PM – 7:00 PM
Where: 4879 E. Kings Canyon Road
Contact: 559-255-8395 ext. 142

Everyone is welcome! You do not need to be a Veteran to participate. Come join a dedicated group focused on community unity and wellness.

May is Mental Health Awareness Month 🧠✨
In honoring our veterans and community members, we also honor the importance of mental well-being. True health is holistic. This month, we encourage everyone to prioritize their mental health, reduce the stigma around seeking support, and lean into the strength of community connection.

Check out the group in action in image.

05/12/2026

Día de las Madres, observed annually on May 10 in Mexico, El Salvador, and Guatemala, is a vibrant celebration that honors the selfless love and dedication of mothers, marked by lively music, traditional cuisine, and heartwarming family gatherings. This year, the occasion coincides with U.S. Mother's Day, creating a unique opportunity for Latino families to come together and strengthen their bonds. As a powerful cultural event, it highlights the values of respect, gratitude, and the importance of matriarchal family structures, which are deeply rooted in Latino communities. The Holistic Wellness Program hosted a joyous event with community clients, fostering an atmosphere of joy and appreciation through dance, poetry, and heartfelt words.

05/08/2026

05/08/2026

Cinco de Mayo celebrates Mexico's triumphant victory over French forces at the Battle of Puebla on May 5, 1862, symbolizing resilience and determination. Participants of the Holistic Wellness Program marked the occasion with a vibrant 'Salsa and Self-Careoke' Contest, featuring 8 homemade salsa entries and numerous impromptu performances, fostering a sense of community, connection, and collective well-being.

A special thank you to our CEO and President Pao Yang for his generous contribution to the celebration.

05/08/2026

Reflecting on the beautiful energy of our recent Khmer New Year celebration at The Fresno Center!

A heartfelt thank you to all the volunteers, community members, and staff who dedicated their time and spirit to make this event a success. Seeing our community come together to honor Khmer culture and traditions is truly inspiring.

As we move into May, we also recognize Mental Health Awareness Month. Taking time to celebrate our heritage and connect with one another is a vital part of our collective wellness. Remember, looking after your mind is just as important as looking after your community. Let's continue to support each other.💚

05/08/2026

The Holistic Wellness Program (HWP) is proud to recognize the Veterans who served as the Color Guard during our recent Khmer New Year celebration. To honor their dedication and volunteerism, certificates of appreciation were presented to these individuals as a heartfelt thank-you for their service to the community.

These Veterans are a vital part of the HWP activities, and their presence brought a deep sense of dignity to our festivities. This successful event was made possible by the combined efforts and planning of The Fresno Center (TFC) staff, whose collaboration and shared ideas brought our community together.

As we observed Mental Health Awareness Month this May, the Holistic Wellness Program wants to send a message of encouragement to our veterans and community. True strength is found in both resilience and well-being. Please remember that taking care of your mental health is a priority, and support is always available.

05/01/2026

Our Sister Program CBANS is offering FREE SELF-CAREOKE

SUNDAY: May 3 from 1:00-3:00pm
Location: 123 Maple Avenue
Come sing your worries away in a supportive and judgement free space. Singing unapologetically is a life skill that can be used to help increase breathing, promote self-expression, and reduce stress.

CBANS is a program of Fresno County Behavioral Health operated by The Fresno Center