Wholistic Women Living

Wholistic Women Living Let's explore ourselves more deeply, and turn to wonder, learning & living more fully. Be Whole!

June has a quiet way of asking us to pause. The rush of the new year has settled and suddenly we find ourselves at the h...
06/16/2026

June has a quiet way of asking us to pause. The rush of the new year has settled and suddenly we find ourselves at the halfway point — wondering where the time went.

This is your invitation to stop, breathe, and ask — am I still moving in the direction of my best self?

How is my one word serving me this year?

Release what isn't serving you. Celebrate how far you've come. You still have 6 beautiful months ahead. ✨

✨ Are you ready to come home to yourself?This is your week! Join Coach Kat's Soul Circle with team Wholistic — Wholenes...
06/14/2026

✨ Are you ready to come home to yourself?

This is your week! Join Coach Kat's Soul Circle with team Wholistic — Wholeness: A Self-Love Journey is happening THIS Wednesday, June 17th and we could not be more excited! 🎉

A sacred virtual space just for you — filled with self-love, sound healing, and soul-stirring conversation. 💫

Don't miss this one. 🌸

📅 June 17th | ⏰ 6:00 – 7:30 pm | 💻 Virtual via Zoom

👉 Grab your spot now: https://wholisticwomenliving.com/soulcircles/

🌸 Fill in the blank:"I feel most like myself when ___________."Drop your answer below — we love hearing from our communi...
06/12/2026

🌸 Fill in the blank:

"I feel most like myself when ___________."

Drop your answer below — we love hearing from our community! 👇✨

Exploration is one of the most powerful acts of self-love — and it doesn't require a passport as it did to Ireland last ...
06/10/2026

Exploration is one of the most powerful acts of self-love — and it doesn't require a passport as it did to Ireland last month.

A new trail. A challenging book. A question you've never dared to ask yourself. Summer is calling you to step outside your comfort zone. ✨

What's one thing you're saying YES to this summer? 👇

Wholistic Women Living lived on the edge of wonder every day during our Ireland Enchantment retreat. The Kingdom of Kerr...
06/08/2026

Wholistic Women Living lived on the edge of wonder every day during our Ireland Enchantment retreat. The Kingdom of Kerry was our "pause and play" ground. The natural wonderland of forests, rivers, lakes, hills (with sheep everywhere), and sandy beaches filled our cups. In Wholistic style, we centered ourselves at the ancient Stone Circles in Kenmare and Bonane and added our wishes to the Wishing Hawthorn Fairy Tree, a strong tradition in Ireland. We entered a fairy fort and a sound bath. We mingled in Di**le with traditional music and great pubs. We discovered the magic of Muckross with a jaunting car ride through nature trails and danced to Celtic Music by Torc Falls. We covered each other with umbrellas on our way from Ross Castle to Innisfallen Island for our closing ceremony, a send-off with Celtic memories and so much more. We expanded our sisterhood "over the pond."

💕 This one is for you — the woman who gives so much to everyone else.When was the last time you truly poured into yourse...
06/08/2026

💕 This one is for you — the woman who gives so much to everyone else.

When was the last time you truly poured into yourself?

On June 17th, Coach Kat is holding space just for you. A gentle, guided journey into self-love — where you can breathe, reflect, and reconnect with the woman you are at your core. Enjoy meditation and sound healing virtually from Sedona, Arizona added to your soul circle experience. You will feel whole.

You deserve that. 🌸

📅 June 17th | ⏰ 6:00 – 7:30 pm | 💻 Virtual via Zoom

👉 Register now: https://wholisticwomenliving.com/soulcircles/

Beach or mountains? 🏖️⛰️We can’t stop thinking about the sand beaches on the Di**le peninsula in Ireland and the red roc...
06/06/2026

Beach or mountains? 🏖️⛰️We can’t stop thinking about the sand beaches on the Di**le peninsula in Ireland and the red rock mountains in Sedona, Arizona.

Tell us your summer happy place in the comments! 👇

🌞 5 Summer Self-Care Rituals to Nourish Your Whole SelfSmall shifts, big impact. Try these this June:🌿 Ground yourself i...
06/04/2026

🌞 5 Summer Self-Care Rituals to Nourish Your Whole Self

Small shifts, big impact. Try these this June:

🌿 Ground yourself in nature — 10 minutes outside resets your energy
💧 Hydrate intentionally — nourish your body AND your mind
📓 Journal in the morning light — reflect and set daily intentions
🎶 Let music move you — it's medicine for the soul, especially Celtic music
🌸 Say no without guilt — protecting your peace IS self-care

Which one are you adding to your routine? 👇✨

This month invited you to nurture — yourself, your energy, and the way you show up in the world. 🌿Not perfectly. Not all...
05/30/2026

This month invited you to nurture — yourself, your energy, and the way you show up in the world. 🌿

Not perfectly. Not all at once.
But in small, meaningful ways.

What’s one way you showed yourself care this month?

Let’s carry that with us into what’s next.

Today we celebrate our founder, Kelye — and the heart and vision she brings to this community. 💛Your commitment to creat...
05/28/2026

Today we celebrate our founder, Kelye — and the heart and vision she brings to this community. 💛
Your commitment to creating spaces for connection and growth continues to impact so many lives. ✨
We’re so grateful for you. Wishing you a beautiful day filled with love and joy. 💫

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1003 West Patrick Street
Frederick, MD
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