Johnson County WIC

10/13/2026

Involve the kids in the kitchen process! Age-appropriate tasks keep them entertained while building skills for life. Use WIC foods for your tasty creations! 🥑🥕🍓🫐

10/08/2026

Teething can be tough, but we've got the tips to make it a little easier! 🌟 Soothe those sore gums with chilled rattles and gentle finger toothbrushes, while keeping their little smiles bright and healthy. Clean with a damp, washcloth after feedings.😁💖 Start your little one's journey to a bright smile today!

�https://wicworks.fns.usda.gov/sites/default/files/media/document/infant-feeding-guide.pdf

10/05/2026

? WIC participants can go to WHATEVER clinic they want in the state of Indiana 🤔 All services are consistent across the state, ensuring you get the support you deserve, no matter where you go! 💖 Take control of your family's health and nutrition today—visit a WIC clinic that works for you! 🥦✨

09/29/2026

It's National Food Safety Education Month!
🧽 CLEAN hands for 20 seconds with soap & water. Rinse fruits & vegetables with water. Wash all utensils, cutting boards, & countertops with water & soap. NEVER wash raw meat or poultry. 💧
↔️ SEPARATE raw meat, poultry, seafood, & eggs from ready-to-eat food in the refrigerator. ↔️
👩‍🍳 COOK food until it reaches the safe internal temperature. Check with a thermometer. 🌡
❄️ CHILL refrigerator to 40°F or below. The freezer should be 0°F or below. Refrigerate perishable foods within 2 hours, if above 90°F refrigerate within 1 hour. Thaw frozen food in refrigerator, in cold water, or in the microwave. ❄️

🔗https://www.cdc.gov/foodsafety/keep-food-safe.html

09/25/2026

Happy National Pancake Day! 🥞 Enjoy this simple recipe made with WIC ingredients. Choose your toppings and enjoy for breakfast or dinner!

Recipe👇:
🔗https://www.jcfoodmart.com/2022/02/04/wic-inspired-recipes-banana-egg-pancakes/ #

09/22/2026

🌟 Pregnant, breastfeeding, or dealing with heavy menstrual cycles? It's crucial to fuel your body with iron-rich foods like spinach, lentils, and lean meats! 🥬🍊 Pair these with vitamin C foods like oranges, bell peppers, broccoli, or strawberries to boost absorption and keep your energy levels soaring! 💪✨

🔗https://medlineplus.gov/ency/article/000584.htm

09/17/2026

FREE Convoy of Care is around the corner! Scan the QR code for more information!

09/15/2026

WIC approved is NOT packaged approved. Have clarity of your benefits with the INWIC app! Food packages vary by category. Food package changes (ex. pregnancy to postpartum) may also change your approved foods. More information can be found on our website! 📲🛒

09/14/2026

https://www.eventbrite.com/e/1996266220002?aff=oddtdtcreator

Learn about community resources by visiting booths. Fun activities & free gifts.

09/11/2026

🤱 Prepare for your breastfeeding journey with ease and comfort! While all you truly need is you and your baby, having the right supplies can make the experience even more enjoyable. 🍼 Check out our list of breastfeeding supplies to have on hand before your little one arrives!
https://wicbreastfeeding.fns.usda.gov/breastfeeding-supplies