08/27/2026
Looking for another reason to stay active? Your eyes will thank you.
According to the National Eye Institute, regular physical activity may help lower your risk for health conditions like diabetes and high blood pressure, both of which can affect your vision.
Need to fit more movement into your day?
- Walk while you’re on the phone
- Stretch during TV breaks
- Dance while doing chores
Every bit of movement counts toward a healthier you.
Learn more: www.kyeyes.org