Zack Miller Legacy

08/07/2026

08/07/2026

Navy SEAL FoundationZack Miller Legacy

07/31/2026

As Zack’s 45 th birthday fast approaches, please help us honor and remember him by helping support the Navy Seal Foundations Boston Frogman swim September 13,2026. Sarah Meyers and her team are swimming in the Boston frogman swim. Please help support Sarah, her team, the Navy Seal Foundation as well as raise awareness for Glioblastoma. Thank you 🇺🇸

07/15/2026

Today is Glioblastoma Awareness Day.

Glioblastoma is the most common and most aggressive form of brain cancer in adults. It moves with devastating speed, and despite decades of research, treatment options remain limited. Greater awareness and increased funding are critical to changing that.

In 2021, our dear friend Zack Miller lost his life to glioblastoma just six weeks after his diagnosis.

Zack was a University of Alabama graduate, a decorated Navy SEAL who served seven deployments, including multiple combat tours in Afghanistan, and the kind of man who lit up every room he entered. Kind, funny, loyal, and full of life, he inspired everyone fortunate enough to know him. Even in his final battle, Zack's passion for life never wavered.

The speed and devastation of his loss inspired those who loved him to create the Zack Miller Legacy Foundation with one mission: to raise awareness and help fund research so that fewer families have to endure this disease.

Today, we ask you to join us. Please take a moment to learn Zack's story, share this post, and, if you're able, make a contribution to support the fight against glioblastoma.

Learn more and support the mission at zackmillerlegacy.com.

Together, we can honor Zack's legacy by helping drive the research and awareness needed to change the future of glioblastoma.

07/01/2026

Wishing everyone a very safe and happy 250th Fourth of July celebration.🇺🇸

06/04/2026

Today marks five years since we lost Zack Miller: a son, teammate, warrior, and larger-than-life friend whose impact continues to ripple across the world every single day.

If you knew Zack, you knew the energy he carried into every room. The jokes, the stories, the loyalty, the Southern charm, and the way he made people feel seen and welcomed no matter who they were. He lived fully, loved deeply, and served this country with extraordinary courage through seven deployments as a Navy SEAL, including multiple combat tours in Afghanistan. Even in his final fight against glioblastoma, Zack faced life the same way he always did, with strength, humor, and heart.

Five years later, his legacy is stronger than ever.

What began as heartbreak has grown into a global community determined to honor Zack by fighting the disease that took him from us far too soon. Through the work of the Zack Miller Legacy Foundation, we continue funding glioblastoma research, supporting awareness initiatives, and bringing people together through purpose, friendship, and action.

Over the next few days, friends across the country, and around the world, will complete the “ILL MILL” workout in Zack’s honor:

5 Rounds for Time

• 500m Row
• 20 Kettlebell Swings @ 70 lbs
• 20 Push-Ups
• 20 Wall Balls @ 20 lbs
• 20 Pull-Ups

Cool down with some curls just because

And Zack’s legacy continues far beyond one workout. This year alone, supporters are participating in events like the Frogman Swim in Boston this September (thank you ), the UK Field Day in London later this month, and the Annual Chili Cook-Off in Zack’s hometown: all carrying Zack’s spirit forward and helping us continue the fight against glioblastoma.

To everyone who has supported this mission over the last five years: thank you. Every donation, workout, event, prayer, and conversation matters more than you know.

Today, we remember Zack the best way possible: by celebrating the incredible life he lived, living our own lives to the fullest, and continuing the mission he inspired.

ILL MILL is with us forever ❤️

05/07/2026

Day 6 2.7 miles

04/27/2026

One of Zack’s missions

DEVGRU Silver Squadron operators parachuting into Northern Nigeria to rescue American citizen Philip Walton. October 31, 2020. Walton, a 27 year old American farmer and the son of missionaries, had been kidnapped five days earlier from his home in Massalata, Niger, by six armed men on motorcycles. After offering his captors $40, he was taken. They demanded nearly $1 million in ransom, and there was real fear he would be sold to al Qaeda or ISIS aligned terrorist groups operating in the region. The U.S. moved fast. The CIA tracked Walton’s location using sophisticated cell phone surveillance. Marine Special Operations elements in Africa helped pinpoint him. And then, early on October 31, around 30 operators from SEAL Team Six’s Silver Squadron parachuted out of Air Force MC-130J Commando II aircraft, moved three miles on foot to the target, and hit the compound in the dark. After a brief and intense firefight, six of the seven captors were killed. Walton was rescued without injury. No American was wounded. In the words of one counterterrorism official: “They were all dead before they knew what happened.” This is what over two decades of Global War on Terror honing produced.

04/25/2026

RIP Honeyman🙏🏻🥺🇺🇸thank you for your service brother!!

View Andrew Craig Honeyman's obituary, send flowers and sign the guestbook.

04/13/2026

Prayers for friend and former teammate Andrew Honeyman and his family. You are in our thoughts! So sorry for this tragic news!! Rest in peace honeypot!! 🇺🇸🙏🏻💙