Cross Connections, Inc.

06/15/2026

Applying God’s truth to difficulties, reframes struggles into the bigger picture of life, which decreases anxiety and increases hope.

We would love to come alongside you on your journey. Cultivating Connections, Restoring Hope. www.crossconnectionscouseling.com

06/08/2026

06/01/2026

Are you struggling to maintain thoughts that are true, pure, and lovely? Our counselors can help you. Give us a call and set up an appointment today.

05/25/2026

Take 5 long deep breaths. Feet flat on floor, wiggle toes, notice sensations, stomp feet. Clench hands and release 10 times. Press palms together & hold for 15 seconds. Rub palms together briskly. Notice the sound and feeling of warmth. Reach hands over your head for 5 seconds. Bring arms down to your sides. Take 5 more deep breaths and notice the feeling of calm in your body.

05/18/2026

Proverbs 17:22 "A cheerful heart is good medicine..."

05/14/2026

We would love to have you join us! Register here:
https://crossconnectionscounseling.harnessgiving.org/events/3880

05/11/2026

Isaiah 43:18-19 "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?"

05/05/2026

Go ahead and get up right now. Take a walk outside and breathe. Enjoy the new growth, the sunshine, the cool breeze. Stretch and bend your body, thanking God for the ability to move. Psalm 139:14 "I praise you because I am fearfully and wonderfully made; Your works are wonderful, I know that full well."

05/01/2026

Decrease anxiety, depression, and insomnia. Regulate the nervous system. Harness the power of neuroplasticity. Try breath prayers: Short prayers of Scripture aligned with the rhythm of breath. Hebrews 6:19 "We have this hope as an anchor for the soul, firm and secure..."