02/24/2026
Some of you arenât tired.â¨Youâre emotionally overloaded.
Some of you arenât angry.â¨Youâre unprocessed.
Some of you arenât weak.â¨Youâre overwhelmed from carrying what no one ever saw.
Anxiety.â¨Overwhelm.â¨Fatigue.â¨Irritability.â¨Shutdown.
These are not character flaws.â¨They are signals.
Your body has been speaking.â¨Now itâs time to learn how to listen.
đż WHOLE & WELL: Stewarding the Body God Gave Me
â¨We are honored to welcome Guest Speaker, Self Love Strategist, Dr. Donna Lindsay, to guide us through what most women were never taught
How to recognizeâ¨How to understandâ¨And how to regulate your emotional responses in real time.
Because peace is not pretending.â¨Peace is regulation.
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March 9th & March 13th, 2026â¨â° 6:00 AM ESTâ¨đ Live on Zoom
â¨Hosted by The Experience Foundation
Your emotions are not the problem.â¨They are information.
⨠Comment EMOTIONS to receive the Zoom link.â¨You may also share this with a sister, loved one, or friend who needs.