Free to Be

Personal Growth for Girls, Boys and the Adults Who Love Them! Let's Grow Together!

06/01/2026

Happy Pride Month 🌈

At Free to Be, we believe every child deserves to feel safe, seen, accepted, and celebrated for exactly who they are. We believe love is love.
We are gender affirming. And this month and every month, we proudly support LGBTQ+ youth and families.

Because confidence grows when kids know they belong. When they don’t have to hide parts of themselves and when they’re surrounded by people who say:

🌈 You are welcome here.
🌈 You are loved here.
🌈 You get to be fully, beautifully yourself here.

This is the kind of world I want our girls growing up in.

Happy Pride Month. We’re glad you’re here. 💛

05/19/2026

Sometimes when kids get older, some think they’ve moved past the need for play. But teens still need places to be silly, to laugh until their stomach hurts, to feel safe enough to let their guard down. Because growing up is hard. Friendships get more complicated. Pressure to be someone you're not becomes bigger and self-doubt sneaks in.

But sometimes the best thing for a teen’s nervous system, confidence, and mental health… Is simply being with others who make them feel like themself. These moments matter more than people realize. 💛

05/12/2026

Some of our members took a field trip to the Museum of Art to tour their mask exhibit and it turned into one of those accidental life lessons. Girls learn young to wear masks.

The “I’m fine” mask.
The “I don’t care” mask.
The “I’ll just go along with everyone else” mask.

The mask that keeps them liked, accepted and "safe". Part of the work we do at Free to Be is helping girls slowly realize that they don't have to perform their way into being accepted. They don’t have to shrink, pretend, or become someone else to be worthy of connection. Confidence isn’t pretending to be someone you aren't. It’s simply learning to take the mask off.

05/08/2026

🙌🙌🙌

04/20/2026

Oh my heart! Sarah sent me photos from this past week and this moment right here… 🎶💛🥹

Sarah doesn't just “teach” a Free to Be group. She has made it hers. (And so has Brooke, both ladies are amazing!) Sarah brought her guitar, her love of music, her energy, and created something these girls will remember forever. They’re not just singing Taylor Swift. They’re building confidence, finding their voices and feeling what it’s like to belong.

And here’s what I want you to see: This isn’t about doing it my way. It’s about doing it your way. You don’t need to be a therapist. You don’t need to have it all figured out. You just need a heart for girls… and the willingness to show up. Because somewhere in your community, there are girls who need a space like this. And it might look completely different when you lead it. That’s the point.

04/15/2026

I love structure, activities, schedules and plans. And those things matter. But sometimes my girls, and my husband, will tell me to slow down... can we have a day off?!

Because just as important as structure is unstructured time. Figuring things out on their own. Navigating friendships without someone stepping in every second. Confidence isn’t built when everything is perfectly guided. It’s built in the in-between moments. The messy ones. The “we’ll figure it out” ones. It's in the learning that they can figure things out and the knowing that it will be ok.

Address

507 Cowan Street
Fort Collins, CO
80524

Telephone

+19709887118

Website

http://www.freetobemovement.org/

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