Impact Living Services

10/14/2026

It takes a team to support a young adult's journey. 🤝💙

Behind every Independent Living program is a team of people working together to provide guidance, resources, encouragement, and accountability.

In this reel, Megan gives you a look at the structure behind Impact’s IL team and how our staff support the young adults we serve.

👉 Learn more about our Independent Living Program.

10/13/2026

🏠🍪 Little houses. BIG impact.

Our Gingerbread Give Off is about more than icing, gumdrops, and a little friendly competition. It’s about helping create housing opportunities for young adults aging out of foster care.

Every young person deserves the chance to build a future of their own, and a safe place to call home is an important part of that.

Come compete, get creative, and help us make a difference, one gingerbread house at a time! ❤️

Stay tuned for details on how you can participate and support the cause.

10/12/2026

MYTH: Independent Living is just about following a bunch of rules, including a curfew. ⏰❌

Independent Living is designed to help young adults build the skills and confidence needed to make responsible decisions as they move toward independence.

It's about learning, growing, taking ownership, and having support when challenges come up.

👉 Learn more about Independent Living with Impact Living Services.

10/09/2026

Could EMDR be a good fit for you? 🧠💙

EMDR may help people process trauma, distressing memories, anxiety, grief, and other difficult experiences that continue to affect daily life.

During a session, you’ll talk with your therapist about your experiences and goals. If EMDR is appropriate for you, your therapist will guide you through the process using techniques such as guided eye movements, tapping, or sounds to support memory processing.

You don’t have to figure it out alone. A trained therapist can help you explore your options and decide what type of counseling may be right for you.

Learn more about counseling at Impact Living Services through the link in our bio.

10/08/2026

You may have heard of EMDR, but what actually is it? 🧠

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy that can help people process distressing or traumatic experiences.

With guidance from a trained therapist, EMDR uses bilateral stimulation, such as guided eye movements, tapping, or sounds, to support the processing of difficult memories.

You don't have to understand exactly how it works to ask questions about whether it could be right for you.

💙 Curious about EMDR or other counseling options? Connect with Impact Living Services through the link in our bio.

10/07/2026

Being independent means more than paying bills and having your own place. It also means knowing your rights and feeling confident using your voice. 💙

From voting and housing to workplace rights and important documents, understanding your rights can help you make informed decisions and advocate for yourself.

You don't have to know everything on day one. Ask questions. Learn your rights. Speak up for yourself.

That's part of building your future.

10/07/2026

You spend your shifts responding to other people’s worst moments. But what happens to what you see, hear, and carry after the call ends?

Vicarious trauma can build over time, especially when you're repeatedly exposed to trauma, crisis, and loss. You may notice changes in your sleep, mood, relationships, or the way you respond to stress.

Taking care of your mental health isn't a sign that you can't handle the job. It's part of taking care of yourself so you can keep showing up.

Talk about it. Take a break. Stay connected. Reach out for support when you need it.

You don't have to carry it alone. 💙

Learn more about support for first responders through Impact First Responders.

10/05/2026

When children enter foster care, they may lose a lot of familiar things at once. Their siblings can be one of the strongest connections they still have.

Sibling relationships can provide:
• Familiarity during an unfamiliar time
• Emotional support and reassurance
• A sense of identity and belonging
• Shared memories and connection to family
• Someone who understands what they are going through

Whenever possible, maintaining sibling relationships can help children feel connected to the people and experiences that matter most to them.

Foster care is not just about providing a home. It is about helping children maintain the relationships that matter to them.

Want to learn more about becoming a foster parent in Virginia? Visit the link in our bio to get started.

10/02/2026

A day in the life of Independent Living! 👀💙

What does supporting young adults in Independent Living actually look like?

From check ins and life skills to problem solving and celebrating progress, every day looks a little different, but the goal stays the same: helping young adults build confidence and independence.

👉 Learn more about Impact’s Independent Living Program.

10/02/2026

What can one opportunity lead to? 💙

For Jenna, an internship became a chance to gain real-world experience, build confidence, and take the next step toward her career.

Her story is a reminder of what can happen when young people are given opportunities to learn, grow, and discover what they’re capable of.

Read Jenna’s full story, “From Internship to Opportunity”: https://impactlivingservices.org/blog/from-internship-to-opportunity/

Jenna’s internship through Virginia Workforce helped her build confidence, gain real-world skills, and stand out to a future employer.