Invisible Wounds Project

Invisible Wounds Project It is our mission to positively impact and enhance the lives of those who serve(d).

The Invisible Wounds Project provides therapy services and other resources to military, first responders, frontline medical staff, corrections, dispatch and their families related to mental health, PTSD and suicide issues.

THURSDAY NIGHT SURPRISE!!!!!!Do you want 10% off your tickets (2 max) to see Chris Janson live? Sign up for text alerts ...
09/03/2026

THURSDAY NIGHT SURPRISE!!!!!!

Do you want 10% off your tickets (2 max) to see Chris Janson live? Sign up for text alerts and get exclusive access to discounts, early ticket drops, and raffle updates for Car Show & Concert for a Cause on September 26 in Columbus, Minnesota!

Text alerts mean you'll be the first to know about deals and updates, straight to your phone. Sign up here: https://mailchi.mp/iwproject/sms-signup

100% of proceeds support the Invisible Wounds Project. See you at Running Aces Casino, Hotel & Racetrack!

**Please note, discount code will arrive shortly after subscribing! Be patient and crank up the radio while you wait! **

๐ŸŽ‰ Fall Fundraiser Drawing Is Here! Entries are just $10 each, with up to 5,000 available.Prize Lineup:Polaris 570 ATVWin...
09/03/2026

๐ŸŽ‰ Fall Fundraiser Drawing Is Here!

Entries are just $10 each, with up to 5,000 available.

Prize Lineup:
Polaris 570 ATV
Wings North Guided Pheasant Hunt for 4
8 ft. Paddle North Loons Nest
10 ft. Paddle North Portager Paddleboard
Freezer Full of Meat (Beef, Pork & Chicken)
Tailgate Party Pack w/ Cooler & Beer
Blackstone Grill

Link is in the comments to get your entries online!

Winners will be announced live on stage at Invisible Wounds Project's Concert For a Cause w/ Chris Janson on September 26th. You do not need to be present to win.

All proceeds support the Invisible Wounds Project.

Must be 18 or older to purchase and win. Permit: X-94812.

09/03/2026

๐‘จ๐’‡๐’•๐’†๐’“ ๐’‚ ๐‘ณ๐’๐’”๐’”: ๐‘ฏ๐’†๐’‚๐’•๐’‰๐’†๐’“โ€™๐’” ๐‘บ๐’•๐’๐’“๐’š

September is Su***de Prevention Awareness Month. ๐Ÿ’œ

This month, we want to take a moment to share something real, honest, and deeply personal.

Heather and her family have become like a second family to us since the loss of Damian. Their story is one of unimaginable loss, but it is also a story of love, courage, connection, and what it means to keep moving forward while carrying someone with you.

This video represents a part of su***de loss that can sometimes be forgotten: what happens after.

After the funeral.
After the cards and messages slow down.
After everyone else returns to their routines.

A family is still grieving. Still learning how to navigate life differently. Still carrying the love, memories, questions, and heartbreak of the person they lost.

That is why continued support matters.

Through organizations like Invisible Wounds Project, individuals and families can find therapeutic support, connection, understanding, and a community willing to walk beside them for as long as they need it.

We applaud Heather for continuing to carry Damianโ€™s heart with her and for using her story to advocate for mental health and su***de awareness. There is incredible courage in allowing others into the most painful parts of your story in hopes that someone else may feel less alone.

Heather, we stand with you. We stand with your family. And we stand with every family who has experienced a loss like this.

If you or your family need therapeutic support after a su***de loss, or you are struggling and need someone in your corner, Invisible Wounds Project is here.

You are not alone. ๐Ÿ’œ

Our prayers are with MPD, the victims, their families, and all of the first responders and frontline medical personnel w...
09/02/2026

Our prayers are with MPD, the victims, their families, and all of the first responders and frontline medical personnel who answered the call today.

As they always do, they selflessly ran toward the danger to protect and save others. While most people are trying to get away from the unimaginable, our police officers, firefighters, paramedics, dispatchers, nurses, doctors, and other frontline professionals step directly into it.

Today, they witnessed and experienced things that no person should have to see. They made split-second decisions, provided lifesaving care, comforted people during terrifying moments, and leaned on their training and one another to get through an incredibly difficult day.

Tonight and in the days ahead, we ask everyone to keep them in your prayers.

And to those who answered the call today: please remember that you don't have to carry what you experienced alone.

Invisible Wounds Project is here for you.

Maybe you need to talk. Maybe you don't want to talk at all. Maybe you just need a cup of coffee, a place to sit, or to spend some time around people who understand what it means to have a difficult day on the job.

Our doors are open.

There is strength in reaching out, strength in being there for one another, and hope in knowing that even after the darkest days, healing is possible.

Take care of yourselves. Check on your partners, coworkers, dispatchers, hospital staff, and everyone else who stood beside you today. And know that there is an entire community standing behind you, too.

To everyone who answered the call today: thank you.

Whether you were involved or not, we know that critical incidents like this can trigger many emotions. Please do not be afraid to reach out. We're here when you need us. ๐Ÿ’™

๐Ÿ‘€ The silent auction items are starting to roll in for Invisible Wounds Project's Car Show for a Cause on Sept 26th, and...
09/02/2026

๐Ÿ‘€ The silent auction items are starting to roll in for Invisible Wounds Project's Car Show for a Cause on Sept 26th, and we couldnโ€™t be more excited about whatโ€™s in store for our bidders!

And this is only a sneak peek! ๐Ÿคฉ Check out just a few of the incredible items that will be up for grabs on September 26th.

But the silent auction is just ONE part of an action-packed day supporting Invisible Wounds Project!

๐Ÿ CAR SHOW FOR A CAUSE | 10 AMโ€“4 PM

๐Ÿš— Car, truck & bike show
๐Ÿ” Food Truck Festival sponsored by Custom Remodelers, Inc.
๐Ÿ›๏ธ Vendor Fair
๐Ÿš’ Touch-a-Truck
๐ŸŽช Kids activities including a bounce house, face painting & carnival games
๐Ÿซง FOAM PARTY from 12โ€“3 PM!
๐ŸŽŸ๏ธ Silent auction & raffles
๐Ÿ’™ 1 PM | Invisible Wounds Project Program
๐Ÿ† 3 PM | Awards Ceremony

And when the car show wraps up, the day is FAR from over...

๐ŸŽถ Stick around for Invisible Wounds Project's Concert For a Cause w/ Chris Janson ! ๐Ÿค ๐Ÿ”ฅ

Come for the cars. Come for the fun. Bring the family. Stay for the music. Most importantly, come be part of a day that makes a difference for the veterans, first responders and families served by Invisible Wounds Project. ๐Ÿ’™

๐Ÿ“… September 26th
๐Ÿ“ Running Aces Casino, Hotel & Racetrack

Learn more and make your plans to join us by visiting our website!

09/02/2026

STORIES OF HOPE: MEET RAY

September is Su***de Prevention & Awareness Month.

This month, we want to talk about hopeโ€”but not just as a word. We want to show you what hope can actually look like when someone chooses to show up for themselves, trust the process, and keep coming back.

For us, one of those stories is Ray.

When Ray first walked through the doors of Invisible Wounds Project, he wasn't spending nearly 40 hours a week here. He came in wondering what this place was all about.

But he came back.

And then he came back again.

Today, Ray is here nearly 40 hours every week.

Much of that time is spent in our woodshopโ€”creating, volunteering, teaching, mentoring, talking, and sometimes simply listening.

Because mental health support doesn't always begin sitting across from someone and talking about the hardest things you've experienced.

Sometimes it begins with your hands.

A piece of wood. A project that needs finishing. Learning a new skill. Creating something you're proud of. Working alongside someone who understands. Having a conversation without the pressure of making the conversation the entire reason you're there.

That's why creative arts and meaningful activities are such an important part of what we do at Invisible Wounds Project. They create opportunities for connection, purpose, accomplishment, and relationships to develop naturally.

This morning, we asked Ray what IWP means to him.

โ€œIt's a safe place where I can be who I am and share openly.โ€

And when we asked what volunteering in the woodshop and mentoring others gives him, he said:

โ€œIt gives me a feeling of satisfaction and an opportunity to help others and listen to them.โ€

Read that again.

Ray walked through our doors wondering what this place was.

Today, he's one of the people making it a safe place for someone else.

That's impact. That's growth. That's hope.

Mental health journeys don't happen overnight. There isn't always one big breakthrough. Sometimes success is simply deciding to come back tomorrow.

Then doing it again.

Eventually, the place you once weren't sure you belonged can become the place where you help someone else realize they belong, too.

Ray, thank you for trusting the process. Thank you for continuing to show up for yourselfโ€”and for showing up for so many others along the way.

And thank you for truly being a Ray of Sunshine at Invisible Wounds Project.

To the person who may still be sitting in the parking lot wondering whether they're ready to walk through the door:

Start by showing up. We'll meet you there.

There is hope.

You are not alone.

***dePreventionMonth

ITโ€™S TIME TO TEE IT UP FOR A GREAT CAUSE!Looking for a fun team-building experience with coworkers, friends, or family? ...
09/01/2026

ITโ€™S TIME TO TEE IT UP FOR A GREAT CAUSE!

Looking for a fun team-building experience with coworkers, friends, or family? Grab your foursome and join us for the Twin Cities Auto Glass 5th Annual Charity Golf Tournament, benefiting the Invisible Wounds Project!

Thereโ€™s still room for a few more teamsโ€”and whatโ€™s better than a beautiful day of fall golf, great company, and supporting a mission that makes a difference?

Gather your crew. Hit the course. Support Invisible Wounds Project.

A few team spots are still available, so donโ€™t wait!

Register today: https://www.golftcag.com/

Whoโ€™s ready to tee it up for a good cause?

September marks Su***de Awareness Month. ๐Ÿ’™Every year, far too many lives are lost to su***de. In the United States, an e...
09/01/2026

September marks Su***de Awareness Month. ๐Ÿ’™

Every year, far too many lives are lost to su***de. In the United States, an estimated 22 veterans die by su***de each day, and we estimate a similar number of first responders based on the populations we serve.

At Invisible Wounds Project, these aren't just statisticsโ€”they are people, families, friends, coworkers, and communities.

Right now, our team responds to an average of 8 su***de or crisis interventions every single week. Every conversation matters. Every connection matters. Every life matters.

If you've ever wondered how you can be better equipped to recognize the signs of su***de, have difficult conversations, and help someone in crisis, we encourage you to join one of our upcoming ASIST (Applied Su***de Intervention Skills Training) classes. You don't have to be a mental health professional to make a difference. Learning how to intervene could help save a life.

And if you or someone you know is struggling, please know this:

๐Ÿ’™ You are not alone.

Contact the Invisible Wounds Project Support Center:
๐Ÿ“ž 855-HELP-IWP (435-7497)
๐Ÿ“ง [email protected]

If you are experiencing a life-threatening emergency, call 911 or 988 immediately. Please note that Invisible Wounds Project does not operate a 24-hour crisis line.

Together, let's make this month about more than awareness. Let's build a community that knows how to recognize the signs, step in with compassion, and remind people that hope is always possible.

๐Ÿ’™ A heartfelt THANK YOU to Royal Credit Union! ๐Ÿ’™We are incredibly grateful to Royal Credit Union in Hugo for their gener...
08/31/2026

๐Ÿ’™ A heartfelt THANK YOU to Royal Credit Union! ๐Ÿ’™

We are incredibly grateful to Royal Credit Union in Hugo for their generous donation to Invisible Wounds Project and their support of our mission.

It was such a privilege to meet members of the RCU team, share more about the work happening at IWP, and talk about ways we can continue working together. Weโ€™re also excited to welcome their team back for a team-building experience in the near future!

And that brings us to a question for our IWP members and followersโ€ฆ ๐Ÿ‘‡

Weโ€™re exploring the idea of partnering with Royal Credit Union to offer a Financial Education Series right here at Invisible Wounds Project support center!

We want these opportunities to be based on what YOU actually want and need.

๐Ÿ’ฐ Budgeting
๐Ÿ  Credit & home buying
๐Ÿ“ˆ Saving and planning for the future
๐Ÿ’ณ Understanding and managing debt
โ“ Or something else?

Would you be interested in attending? Drop a YES below and let us know what financial topics youโ€™d like to learn more about!

Thank you, Royal Credit Union, for investing not only in our mission, but in the people and families we serve. ๐Ÿ’™

Address

840 Lake Street S #B
Forest Lake, MN
55025

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 12am - 12am
Thursday 9am - 9pm
Friday 8am - 4pm

Telephone

+18554357497

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