Cross Timbers Family YMCA

Cross Timbers Family YMCA Non-profit community organization focused on youth development, healthy living and social responsibility.

06/11/2026

🚨 We're hiring in our Childcare department! 🚨

Join our YMCA Childcare team and get paid to make a difference in a child's life and the opportunity to work with a team of passionate, diverse, and hardworking team!

From after school to camp programs, you'll help kids learn, grow, and thrive while providing families peace of mind.

Work with kids...Make an impact.

Apply today: https://bit.ly/3QBLlyn

Fatigue is one of the most common reasons people visit their primary care doctor — and one of the hardest to self-diagno...
06/08/2026

Fatigue is one of the most common reasons people visit their primary care doctor — and one of the hardest to self-diagnose, because the causes overlap so much. The key question isn't how tired you are, but whether rest actually helps. Tiredness that improves after a good night's sleep usually points to a sleep or lifestyle issue. Fatigue that persists despite rest — or that's been dragging for weeks — is more likely a signal worth investigating with your doctor. Find out more about what to do and when.: https://bit.ly/3Qmo03B

Brought to you by Texas Health.

Today is National Cancer Survivor Day, and we wanted to spotlight Chris' experience during the Livestrong program at the...
06/07/2026

Today is National Cancer Survivor Day, and we wanted to spotlight Chris' experience during the Livestrong program at the Plano Family YMCA.

He shares "I’m so grateful to the YMCA and everyone who supports this program. You’re not just helping people get stronger; you’re helping us reclaim pieces of our lives that illness tries to take away."

You can read Chris' full program testimony at https://bit.ly/4fwV5nO

With the weather warming up, we know you're going to heading to the pools, lakes, or ocean this summer! We want you to b...
06/03/2026

With the weather warming up, we know you're going to heading to the pools, lakes, or ocean this summer! We want you to be able to enjoy and have fun, but we have six water safety tips that will help you keep you and your child safe:

1️⃣ Make sure children know to always ask permission before going in or near the water.
2️⃣ Never swim alone without a Water Watcher.
3️⃣ Supervise your children whenever they’re in or near water.
4️⃣ Don’t engage in breath-holding activities.
5️⃣ Inexperienced or non-swimmers should wear a Coast Guard-approved life jacket.
6️⃣ Don’t jump in the water to save a friend who is struggling in deep water.

Learn more about each water safety tip: https://bit.ly/4ubAJny

06/03/2026

☀️ Summer is here, and it’s the perfect time to build confidence in the water! 🏊‍♂️💦

New swim lesson sessions begin June 15 at the YMCA, led by certified instructors who help swimmers learn important water safety skills, improve technique, and feel more comfortable in and around the pool. ✅

Whether your child is just getting started or ready to level up, now’s the time to jump in! 🌊

Register today and make this summer a safer one!🛟✨

🔗 Sign up here:
ymcadallas.org/programs/swimming/swim-lessons

Registration opens TODAY for the Dallas YMCA Turkey Trot, presented by Texas Health! Join thousands of runners and walke...
06/01/2026

Registration opens TODAY for the Dallas YMCA Turkey Trot, presented by Texas Health! Join thousands of runners and walkers as they fill the streets of Downtown Dallas for our 59th year on Thursday, November 26. Not only can you Trot, but you and your family can enjoy exciting new attractions, including an AstroTurf soccer field where kids can practice their soccer skills, an expanded petting zoo, and beloved traditions like the Diaper Dash and Costume Contest. There’s something for everyone to enjoy!

Learn more: https://ymcadallas.org/press-release/59th-annual-dallas-ymca-turkey-trot-registration-live

Thank you to our presenting sponsor, , and the support from , , , , , , and .

Thank you to our presenting sponsor, Texas Health, and the support from Amazon.com, Children's Health, Downtown Dallas, Inc., Huntington National Bank, Luke's Locker, PepsiCo, and Southwest Airlines.

Having CPR training can help you provide potentially lifesaving support to someone who is unresponsive, unconscious, or ...
05/28/2026

Having CPR training can help you provide potentially lifesaving support to someone who is unresponsive, unconscious, or is not breathing while waiting for EMS to arrive. The YMCA proudly offers CPR training for businesses that can be scheduled at your office or anywhere in the community to meet your needs. To host a CPR training at your office, please contact Lori at [email protected] or by calling (469) 902-9023.

It's more than just a game. Youth Sports at the Y help kids build confidence, make friends, stay active, and have fun al...
05/26/2026

It's more than just a game. Youth Sports at the Y help kids build confidence, make friends, stay active, and have fun along the way! 💙

Visit ymcadallas.org/youth-sports to explore current registration opportunities!

05/25/2026

☀️🏊 Summer Swim Lessons Start Soon! 💦

Now’s the time to register and secure your spot for summer swim lessons at the YMCA! 🌊🛟

Upcoming session start dates:
✨ May 30
✨ June 1
✨ June 15

With classes for a variety of ages and skill levels, you can choose the session and class that works best for your family 🙌

Our certified instructors help swimmers build confidence, strengthen technique, and learn important water safety skills for a safer summer around the water ☀️

⚠️ Registration closes the day before lessons begin — or sooner if classes fill up!

Visit our website for swim lesson details and to register:
🔗 ymcadallas.org/programs/swimming/swim-lessons

05/22/2026

Thank you to WFAA for featuring our Associate Vice President of Aquatics & Special Needs Jen Pewitt!

Jen shares information about the Swim Open House event on Saturday, May 23 from 11 AM - 1 PM and life vests tips for your child.

The event is FREE and open to the public and is hosted at all Dallas YMCAs with a pool.

What to expect:
• Swim assessment with a certified instructor
• A brief, hands-on water safety lesson focused on self-rescue
• Water safety education for parents
• A family pledge card and Water Watcher tag to take home
• Clear feedback and recommended next steps for your child

Help your child feel more confident and, more importantly, stay safer in and around the water this summer. Sign up online: https://bit.ly/4d1NPx7

Address

2021 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 1pm - 5pm

Telephone

+19725399622

Website

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