Pauline's Law

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Pauline's Law Pauline's Law is a campaign to ensure every young person leaves school believing they can make a difference in an emergency.

❤️ A real-life example of why today's First Aid Friday is so important!Someone kindly shared this incredible story with ...
10/23/2026

❤️ A real-life example of why today's First Aid Friday is so important!

Someone kindly shared this incredible story with me today, and I felt it was too important not to pass on.

Peter's actions demonstrate exactly why having the knowledge, skills and confidence to step forward in an emergency matters so much.

It also reinforces something we covered in today's post: when an AED says "No shock advised", that doesn't mean CPR is no longer needed.

And perhaps most importantly, it reminds us that we mustn't allow embarrassment, hesitation or concerns about someone's clothing to delay lifesaving treatment.

When someone's life is on the line, giving them the best possible chance is what matters. ❤️

Thank you to Peter for stepping forward, and to St John Ambulance for sharing his story.

💛 Knowledge builds confidence.

🩷 Confidence saves lives.

‘You cut that lady’s bra off - are you OK with that?’

Peter McLaughlin administered CPR and used a defibrillator on a female stranger to save her life. To apply the pads of the defib, he cut off the patient’s bra.

Peter was visiting his local job centre on behalf of his employer, organising a stall at an upcoming job fair. As he was preparing to leave, he noticed a crowd of people gathering.

He suddenly heard: ‘Where’s the first aider, we need a defibrillator!’

Outside of his day job, Peter is a volunteer Emergency Responder for St John Ambulance. Jumping into action, he arrived at the centre of the scene: a woman had collapsed in the toilets, hit her head, and wasn’t breathing.

“I did a quick DRABC check but there was no output at all. I started CPR and was shouting for a defibrillator. Two defibs were brought within a couple of minutes. I lifted the lady’s top up and she had a bra on which I needed to cut through so I could stick the defib pads on her.

“Normally I carry scissors with me, but I didn’t have any that day - so I shouted for someone to bring me a pair. I cut straight up through the middle of her bra.

“The defib analysed her heart rhythm but indicated no shock advised so I continued with the chest compressions.”

The patient started showing signs of life and was put into the recovery position. However, she went into cardiac arrest again shortly after. Peter began to administer the second round of CPR.

The police arrived from their base right next door, bringing a third defib with them. Their combined efforts revived the patient. The London Ambulance Service arrived and took over her care.

Giving CPR and defibrillation can stir up powerful emotions, and leave some first aiders feeling shaken. One of the officers on the scene was concerned for Peter's wellbeing, asking "‘You cut that lady’s bra off - are you OK with that?’"

“I told him I didn’t have a choice. I either cut the bra off to get the defib pads on her, or I don’t cut it off and she’s going to be leaving here in a very different situation.

“The main thing for me was that lady survived. In that situation, you don't see a man or a woman. You don’t think about gender. You just see a human. I did what I’ve been trained to do.”

🩷💛 FIRST AID FRIDAY  #10 – WHAT DOES A DEFIBRILLATOR ACTUALLY DO? 🩷💛It's still Restart a Heart Month, so today we're tal...
10/23/2026

🩷💛 FIRST AID FRIDAY #10 – WHAT DOES A DEFIBRILLATOR ACTUALLY DO? 🩷💛

It's still Restart a Heart Month, so today we're talking about defibrillators, also known as AEDs (Automated External Defibrillators).

We've all seen it on television. Someone's heart stops, a shock is delivered, and suddenly their heart starts beating again!

But that's not quite how a defibrillator works.

❤️ What DOES it do?

A defibrillator analyses the heart's electrical rhythm and, if necessary, delivers a shock to interrupt certain dangerous rhythms, giving the heart a chance to return to an organised rhythm.

Think of it as giving the heart's electrical system a chance to reset.

❤️ What DOESN'T it do?

❌ It doesn't simply restart a stopped heart.

❌ It doesn't shock everyone in cardiac arrest.

❌ It doesn't replace CPR or guarantee survival.

🩷💛 Did you know?

✅ You don't need medical training to use an AED.

✅ It gives you clear, step-by-step voice instructions.

✅ It will only deliver a shock if it detects a rhythm that needs one.

✅ If it says "No shock advised", the person may still be in cardiac arrest and need CPR.

CPR helps keep blood flowing. A defibrillator can help correct certain dangerous heart rhythms. Both are incredibly important.

❤️ And on the subject of defibrillators...

Sometimes, the smallest decisions we make, or the things we do out of love, can have an impact far beyond anything we could ever imagine.

Recently, something quite extraordinary happened that reminded me of just how true that can be.

It's a story that has touched my heart, and one I feel incredibly privileged to have been trusted with.

I hope to share it with you very soon. ❤️

💛 Knowledge builds confidence.

🩷 Confidence saves lives.

🩷💛 First Aid Friday #10 🩷💛

Happy Birthday to my lovely husband, Laurie 🥳❤️I hope you have the most wonderful birthday because you really do deserve...
10/22/2026

Happy Birthday to my lovely husband, Laurie 🥳❤️

I hope you have the most wonderful birthday because you really do deserve it. ❤️

Apparently he is officially an adult now, as he is now 45! Although I didn’t see the logic there 😂

Thank you for everything you do for me, for all the love, support and patience you give me (usually anyway 😂), and for always being there when I need you.

Thank you for believing in me and supporting the idea of Pauline’s Law and allowing me to pursue this - even though it gets crazier by the day! 😂

If it wasn’t for your reaction when I first told you about my idea for it - I might not have done anything about it. The fact you barely even blinked and was surprising and encouraging - so thank you!

I know I don't always make life easy for you (and I'm sure you'd agree! 😂), but I hope you know just how much I love and appreciate you.

We've shared so many memories together, and I look forward to making many more. ❤️

Thank you for everything you do for us, I really appreciate it!

And finally, thank you for continuing to let me drive your car, especially after I may have taken a chunk out of one of the Alloys, but we don’t talk about that 🫣😬….

So on that note, happy birthday and enjoy your day!

Love you always. 😘❤️ ###

💛🩷  PAULINE'S LAW - THE POWER OF PEOPLE COMING TOGETHER 🩷💛❤️ 18 MSPs supporting Pauline's Law – and a story about so muc...
10/20/2026

💛🩷 PAULINE'S LAW - THE POWER OF PEOPLE COMING TOGETHER 🩷💛

❤️ 18 MSPs supporting Pauline's Law – and a story about so much more than politics. ❤️

I'm absolutely delighted to see Pauline's Law featured in both The Dunfermline Press and Central Fife Times.

But today, I particularly want to say a heartfelt thank-you to Alexandra Baff, the journalist behind the articles.

When Alexandra and I spoke, we talked about the progress Pauline's Law has made, the cross-party support for the Scottish Parliament motion, and the importance of every young person having access to an accredited Emergency First Aid qualification before leaving school.

But we also talked about something that has meant an enormous amount to me throughout this journey.

The kindness of people. ❤️

One of the things Alexandra wanted to highlight was how Pauline's Law has brought people together, from different backgrounds, professions, communities and political parties, all contributing in their own way to help move things forward.

And that's something I've experienced time and time again, particularly over the past six months.

People offering their knowledge, their time, their encouragement and their support.

People sharing their own experiences, opening doors, making introductions and helping raise awareness.

Sometimes it's been something big. Sometimes it's been a simple message or a conversation at just the right moment.

But every act of kindness has mattered.

I'm incredibly grateful to David Barratt SNP for lodging the parliamentary motion and to the 18 MSPs from across the political parties who have supported it so far.

I'm equally grateful to the many Councillors, individuals, organisations, first aid trainers, people with medical backgrounds, teachers, parents, young people and members of the public who have helped Pauline's Law along the way. A special thank you to Emily Campbell and Karen McDonald from KM First Aid who were also mentioned in this article.

And, of course, to my family, especially Dad and Michael, who continue to support the campaign while carrying their own memories of the day we lost Mum. And to my sister, Sarah (Adelaide) in Australia, who is one of my biggest cheerleaders in both Scotland and Australia 🇦🇺 🏴󠁧󠁢󠁳󠁣󠁴󠁿 - thank you! I appreciate everything you all do! ❤️

What makes this particularly meaningful to me is that Pauline's Law exists because of the kindness and courage of people who stepped forward to help my mum when she needed them.

Although they couldn't save Mum, those people gave her a chance, and our family will always be grateful.

Now, in a different way, people are stepping forward again.

This time, they're helping us work towards a future where every young person has the knowledge, practical skills and confidence to help someone else in an emergency.

To give someone else that chance. ❤️

And I think that's something worth recognising.

Alexandra, thank you for taking the time to listen, for recognising the importance of the people behind Pauline's Law, and for helping tell a story that is about much more than one person or one campaign.

Thank you for helping shine a light on the kindness, generosity and collective effort that have brought us to this point.

And to everyone who has played a part, however big or small, please know how much it means.

Pauline's Law may have started with one family's loss, but it is the kindness and support of so many people that are helping carry it forward.

💛🩷 A Law to Save Lives. A Legacy of Love. 🩷💛

📰 The Dunfermline Press https://www.dunfermlinepress.com/news/26652534.paulines-law-motion-gets-cross-party-support-holyrood/

📰 Central Fife Times https://www.centralfifetimes.com/news/26652405.paulines-law-campaign-gained-support-18-msps/

Suzzi wants to ensure that all young people leave school with an emergency first aid qualification.

❤️ I NEVER EXPECTED TO BE THE ONE TEACHING THEM... ❤️On Friday, I went along to a Restart A Heart Day event expecting to...
10/18/2026

❤️ I NEVER EXPECTED TO BE THE ONE TEACHING THEM... ❤️

On Friday, I went along to a Restart A Heart Day event expecting to help someone else teach people how to perform CPR and use a defibrillator.

And that’s how the day started.

I knew my dad and my brother, Michael, were coming along to at some point to support me and maybe watch one of the sessions.

Neither of them was sure whether they'd actually take part in the training, but they'd told me something that meant a great deal.

Seeing what I'd been doing with Pauline's Law, and the first aid training I'd undertaken myself over recent weeks, had inspired them to want to learn some of these lifesaving skills themselves.

But what happened that day was something none of us had expected.

I ended up teaching them myself. ❤️

And to understand why that meant so much to me, I need to tell you a little about our family.

In March 2025, our mum, Pauline, suffered a cardiac arrest at Dobbies Garden Centre in Stirling.

My dad and Michael were both there when she collapsed.

Dad witnessed members of the public, staff and emergency services doing everything they could to try to save her life, including performing CPR and using a defibrillator.

Thankfully, someone took Michael away from what was happening and stayed with him, so he didn't have to witness those efforts.

Sadly, Mum didn't survive.

We'll always be grateful to every single person who stepped forward to help her that day.

Those people are the inspiration behind Pauline's Law.

❤️ SO YOU CAN PROBABLY IMAGINE WHAT IT MEANT TO ME TO BE TEACHING MY DAD AND MICHAEL THOSE VERY SAME SKILLS.

It wasn't something I'd ever imagined doing.

I was conscious of what our family had been through, particularly what Dad had witnessed, but we approached the training practically, concentrating on what they were learning.

And for the most part, that's exactly how it went.

Until we reached the defibrillator.

As I began explaining how to use it, I found myself looking over at my dad.

I didn't say anything, but I think my face probably asked the question for me.

Are you okay? Is this okay?

I knew that he'd watched them perform CPR and use a defibrillator to try and save our mum, and I was very conscious of what seeing a defibrillator again might bring back.

Dad stood up and came over for a closer look, and Michael came over too.

I could see there was emotion there.

I think Dad wanted to see how it worked, but part of me also wondered whether he'd picked up on how I was feeling and was trying to reassure me, too.

I don't know if he realised it, but that small gesture helped me enormously. ❤️

I felt calmer, more focused and able to continue.

And that's what we did.

We carried on, looking at what was inside the defibrillator kit and going through how to use it.

❤️ AND WHEN WE'D FINISHED, I FELT SO INCREDIBLY PROUD OF THEM BOTH.

Neither of them had been sure whether they wanted to take part when they arrived.

But they did.

They'd chosen to learn skills that, for our family, will always be connected to one of the most difficult days of our lives.

And I was so proud of them for that.

I also couldn't quite believe that I'd been the person teaching them.

After everything our family had experienced, I'd just taught my own dad and brother how to perform CPR and use a defibrillator.

It wasn't something any of us had planned, but it's a moment I'll always treasure.

And then something happened yesterday that made me smile all over again. ❤️

During the training, we'd talked about what to do if someone started breathing normally again, and I'd mentioned the recovery position.

I'd promised Michael that I'd show him how to do it another day.

Well, yesterday he reminded me of that promise!

With a big smile on his face, he asked when we could practise it together.

He was laughing and joking as we talked about it, and I couldn't help smiling too.

Because there was my brother, who'd experienced the loss of our mum, now looking forward to learning another lifesaving skill.

He wanted to learn more.

Not because anyone was making him, but because he was genuinely interested.

And I can't really explain how happy that made me.

It wasn't just that he'd learned CPR and how to use a defibrillator.

It was that he was already looking forward to what he could learn next.

❤️ AND THAT GOT ME THINKING...

My dad and Michael had told me that what I've been doing with Pauline's Law had inspired them to learn lifesaving skills.

But what they probably don't realise is just how much they've inspired me, too.

Seeing them take part, knowing what our family had experienced, and then hearing Michael so enthusiastic about learning more meant more to me than I can put into words.

And it reminded me of something I've come to believe very strongly.

Learning emergency first aid isn't just about being shown what to do.

It's about having the opportunity to practise, ask questions and build confidence.

Sometimes people are nervous about learning.

Sometimes they have difficult experiences or memories associated with an emergency.

And sometimes, all it takes is that first opportunity to learn for someone to discover that they want to know even more.

💛 THAT'S ONE OF THE REASONS PAULINE'S LAW MATTERS SO MUCH TO ME.

For anyone unfamiliar with the campaign, Pauline's Law is calling for every young person to complete an accredited Emergency First Aid qualification before leaving school.

I want young people to have the opportunity to learn essential lifesaving skills, including CPR, how to use a defibrillator, how to help someone who is choking, how to respond to severe bleeding and what to do in other emergencies.

But just as importantly, I want them to have the confidence to use those skills if someone needs their help.

Because knowing what to do and feeling confident enough to step forward aren't always the same thing.

I believe every young person deserves the opportunity to learn, practise and build that confidence before they're ever faced with an emergency.

And I hope that, just like Michael, learning those first skills might encourage them to want to learn even more.

I can't change what happened to Mum.

But I can try to make something positive come from losing her.

The people who stepped forward to help my family that day inspired me to start Pauline's Law.

And now, in a way I never expected, my own dad and brother have reminded me why I want to keep going.

They told me that I'd inspired them to learn, and that they were proud of me. But on Friday, it was my turn to feel incredibly proud of them. ❤️

Pauline's Law — A Law to Save Lives. A Legacy of Love. 🩷💛

10/17/2026

❤️ THERE'S SOMETHING I'VE BEEN PUTTING OFF TALKING ABOUT... ❤️

It's a difficult subject, and if I'm honest, one I've struggled to find the right words to talk about for months.

I first became aware of this particular barrier quite some time ago, but I wasn't sure how, when or where to raise it.

And perhaps part of that is because I'm a woman myself.

It felt a little strange talking about something that could potentially affect me one day. I even wondered whether it might seem selfish.

But then I thought about it.

Most of the things I talk about through Pauline's Law could affect me one day. Or you. Or someone you love.

And this is no different.

Over the last few days, this subject has been receiving quite a bit of attention in the media, and several people have reached out to me because they felt strongly that it needed to be highlighted.

And I'm really proud to say that the first person to contact me was actually a man!

My dad. ❤️

I'd spoken to him about this months ago, and when he saw it being discussed on television the other day, he picked up the phone straight away because he remembered our conversation.

And that made me think.

I've spent months talking about the barriers that stop people stepping forward in an emergency. The fears, the doubts, the hesitation.

Yet here was a barrier I'd been hesitant to talk about myself.

So, perhaps it's time we had that conversation...

Women are less likely than men to receive CPR from a bystander in public.

But why?

Recent research published by St John Ambulance has highlighted some of the fears that can stop people from stepping forward.

❤️ Fear of touching a woman's chest.

❤️ Fear of being accused of inappropriate touching.

❤️ Fear of being filmed and judged on social media.

❤️ Fear of hurting someone or making things worse.

These are genuine fears for some people, and we need to acknowledge them if we're going to overcome them.

But imagine being the woman lying on the ground.

Someone's mum. Someone's daughter. Someone's sister. Someone's wife.

Her heart has stopped. She needs help. And every second matters.

The person standing beside her might know how to perform CPR, but what happens if fear makes them hesitate?

This is why I believe we need to talk openly about the barriers that stop people helping.

Not to shame anyone for being frightened.

Not to dismiss genuine concerns.

But to give people the knowledge, reassurance and confidence to act.

❤️ WHEN PERFORMING CPR

If someone is unresponsive and not breathing normally, call 999 and start chest compressions immediately.

Place your hands in the centre of the chest, regardless of whether the person is male or female.

You do not need to remove clothing before starting chest compressions.

⚡ WHEN USING A DEFIBRILLATOR (AED)

The pads must be placed directly onto bare skin in the correct positions.

Expose the chest, using the scissors provided in the AED kit to cut away clothing, including a bra, where necessary.

Follow the AED's instructions and minimise interruptions to CPR.

📞 REMEMBER, THE 999 CALL HANDLER CAN GUIDE YOU THROUGH WHAT TO DO.

Protecting someone's dignity matters, but it should never prevent or delay lifesaving treatment.

A woman in cardiac arrest deserves exactly the same chance of receiving lifesaving help as a man.

And that brings me back to something I've spoken about many times through Pauline's Law.

Knowing what to do and feeling confident enough to do it are not always the same thing.

We need to address both.

Because if we're serious about saving more lives, we need to understand what's stopping people from stepping forward in the first place.

This is one of the reasons I believe emergency first aid education is so important.

It's not simply about teaching someone how to perform CPR or use a defibrillator.

It's about helping them understand what to expect, addressing the fears that might hold them back, and giving them the confidence to act when someone needs help.

Because the person lying in front of you isn't thinking about embarrassment or what somebody might say. They need someone to help them.

Thank you to everyone who reached out to me about this. I think I needed a little nudge of my own to finally speak about a barrier I've been hesitant to address. ❤️

💛 Knowledge builds confidence.

🩷 Confidence helps people take action.

❤️ And everyone deserves the chance to be saved.

A Law to Save Lives. A Legacy of Love. 🩷💛

Research: St John Ambulance, October 2026.

💛🩷  FIRST AID FRIDAY IS BACK! 💛🩷❤️  RESTART A HEART DAY – 16 OCTOBER 2026  ❤️IF SOMEONE COLLAPSED IN FRONT OF YOU, WOULD...
10/16/2026

💛🩷 FIRST AID FRIDAY IS BACK! 💛🩷

❤️ RESTART A HEART DAY – 16 OCTOBER 2026 ❤️

IF SOMEONE COLLAPSED IN FRONT OF YOU, WOULD YOU KNOW WHAT TO DO?

In a cardiac arrest, every second counts.

Today, for Restart a Heart Day, First Aid Friday is back with something everyone should know.

❤️ HOW TO PERFORM CPR ON AN ADULT ❤️

📞 STEP 1 – CALL FOR HELP

If someone suddenly collapses, make sure it's safe to approach and shout for help.

Call 999 as soon as possible, put your phone on speaker and follow the call handler's instructions.

❤️ STEP 2 – CHECK FOR A RESPONSE

While the call is connecting, gently shake their shoulders and shout, "Are you alright?"

If they don't respond, tell the 999 call handler.

❤️ STEP 3 – CHECK THEIR BREATHING

If they're unresponsive, check for normal breathing for no more than 10 seconds. Look for chest movement and listen for breathing.

⚠️ Occasional gasps or unusual, noisy breathing are NOT normal breathing.

If they're unresponsive and not breathing normally, start CPR immediately.

The 999 call handler can guide you through what to do.

❤️ STEP 4 – START CHEST COMPRESSIONS

With the person lying on their back on a firm surface:

🩷 Place the heel of one hand in the centre of their chest, with your other hand on top.

🩷 Keep your arms straight and shoulders above your hands.

🩷 Push down firmly, approximately 5–6 cm deep.

🩷 Aim for 100–120 compressions per minute (roughly two per second).

🩷 Allow the chest to rise fully between compressions.

If you're trained and willing to give rescue breaths, give 30 compressions followed by 2 breaths.

Otherwise, continue chest compressions without rescue breaths.

⚡ STEP 5 – USE A DEFIBRILLATOR (AED)

If someone else is nearby, ask them to find an AED while you continue CPR.

Switch it on and follow its spoken instructions. The AED will analyse the heart rhythm and tell you if a shock is needed.

You don't need medical training to use one.

Continue CPR as instructed until emergency services take over, the person starts to wake up, move purposefully or breathe normally, or you're too exhausted to continue.

❤️ AND PLEASE REMEMBER...

You don't need to know everything.

The 999 call handler can guide you.

Knowing how to save a life is incredibly important, but having the confidence to step forward is just as important.

Because emergencies don't wait until we feel ready.

💛 Knowledge builds confidence.

🩷 Confidence saves lives.

📖 For further information and CPR guidance, visit the Resuscitation Council UK:

https://www.resus.org.uk/

💛🩷 FIRST AID FRIDAY #9 💛🩷

A Law to Save Lives. A Legacy of Love.

❤️  Have you spotted Pauline's Law on the road yet?  ❤️🚙You might start seeing something a little different travelling a...
10/14/2026

❤️ Have you spotted Pauline's Law on the road yet? ❤️🚙

You might start seeing something a little different travelling around Fife! 👀

Firstly, a huge thank you to John Young and his team at John Young Signs (no relation! 😂) for working so quickly to get this fantastic wheel cover ready.

It looks amazing, and we're incredibly grateful! ❤️

But there's more to this than just a logo on the back of a Land Rover.

You see, this is my dad's Land Rover.

But he's not just our dad.

He's also Pauline's husband. ❤️

And my brother Michael is often out and about with him too.

They're both a huge part of the story behind Pauline's Law.

When Mum collapsed in March 2025, Dad and Michael were there. They witnessed the incredible efforts of the members of the public, staff and emergency services who tried to save her life.

It was what they told me about those people, how quickly and confidently they stepped forward, the exceptional care Mum received, and the compassion they showed our family that inspired Pauline's Law.

In Dad's own words:

"They gave her the best chance possible, and they tried everything they could."

Those words have stayed with me.

And it was their actions that inspired me to find a way of helping ensure others are given that same chance. ❤️

Now, here's something that makes this even more special.

Putting Pauline's Law on the Land Rover was Dad's idea!

There's something rather funny about that, because Dad doesn't have Facebook! 😂

He can't share our posts or follow the page, but he's found his own way of helping Pauline's Law reach new people.

Quite literally taking Pauline's Law on the road! 🚙❤️

Wherever Dad travels, he's helping carry Mum's legacy and the message behind Pauline's Law a little further.

So here's a little challenge!

🚙❤️ If you spot the Pauline's Law Land Rover, give Dad a wave! 👋

And if you see him parked up somewhere, please feel free to say hello!

You might even catch Michael with him.

They'd both genuinely love it if you stopped for a chat! 😂❤️

You can ask them about Pauline's Law or simply say hello and talk to them about something else.

And while you're looking at that logo, remember what Pauline's Law is all about:

❤️ Giving every young person the opportunity to learn Emergency First Aid and gain a recognised qualification before leaving school.

Because nobody should have to rely on luck when someone they love needs help.

Thank you, Dad and Michael, for everything you continue to do, and for helping Mum's legacy travel a little further every day. ❤️

And finally, to my sister Sarah...

Before you start, don't worry! You'll be getting a post all of your very own soon! 😂❤️

I can practically hear you now:

"Eh, helloooo! Guys! Remember me?!" 😂😂❤️

We haven't forgotten about you (you certainly make sure of that! 😂).

In all seriousness, though, I'm very lucky to have the three of you supporting me, so thank you. It means a lot, and I love you all. ❤️

Don't worry, Sarah (Adelaide), your post's coming soon! 😂❤

A Law to Save Lives. A Legacy of Love. 🩷💛

❤️🚑  THIS FRIDAY – RESTART A HEART DAY! 🚑❤️Just a little reminder about this fantastic event taking place at the Maxwell...
10/14/2026

❤️🚑 THIS FRIDAY – RESTART A HEART DAY! 🚑❤️

Just a little reminder about this fantastic event taking place at the Maxwell Centre in Cowdenbeath on Friday, 16 October!

KM First Aid will be delivering FREE lifesaving skills sessions throughout the day, giving people the opportunity to learn and practise skills that could make all the difference in an emergency.

❤️ Learn CPR
❤️ Build your confidence to step forward and help
❤️Or just come along for a chat and a cuppa ☕️ about CPR and share your experiences

You don't need any previous experience, and you don't need to know a thing about First Aid to come along!

You never know when someone might need your help.

Please come along if you can, and help spread the word by sharing the event with your friends and family.

A little bit of your time could make a lifetime of difference to someone else. ❤️

Save a Life. Shape the Future.

❤️Did you know that the 16th October is Restart a Heart Day?❤️

💔Do you know how to do CPR?💔

💓If not, would you like to learn how to do basic CPR?💓

❇️KM First Aid is running FREE half-hour sessions throughout the day on FRIDAY 16th OCTOBER, at the Maxwell Centre in Cowdenbeath, from 9.30am until 8:15pm!❇️

‼️There will also be 3 dedicated MINI MEDICS sessions at 10:15am, 3:15pm and 5.30pm‼️

Come along and learn basic CPR for adults, children and babies and take away a certificate!
Learn how to save a life!

There’s also a cuppa and a free face shield for everyone who attends.
There’ll be free pencils and stickers for the Mini Medics!

🧸For the Mini Medics - bring along your favourite teddy to help you on the day! 🧸

Kindly supported by Community Use Fife

❤️ WHY YOUNG PEOPLE? WHY NOT EVERYONE?Wouldn't it be wonderful if knowing how to help save someone's life was something ...
10/12/2026

❤️ WHY YOUNG PEOPLE? WHY NOT EVERYONE?

Wouldn't it be wonderful if knowing how to help save someone's life was something far more people could do?

If recognising an emergency, knowing how to respond and having the confidence to step forward were skills that more of us carried through life?

That's exactly what Pauline's Law hopes to achieve.

But you might wonder...

Why focus on young people? Why not offer this opportunity to everyone?

And it's a fair question.

Of course, I would love to see people of all ages learning Emergency First Aid. These are skills that can make a difference at any stage of life.

But there's a reason Pauline's Law focuses on young people before they leave school.

Because when we teach a young person these skills, we're not just preparing them for today. We're helping to prepare them for the rest of their lives.

That young person might go on to become a parent, a teacher, a builder, a nurse, a shop assistant, an engineer, a carer, a business owner or something entirely different.

They'll leave school, find jobs, build relationships, raise families and become part of communities across the country.

And wherever life takes them, the knowledge and skills they've learned can go with them.

But there's another important part of Pauline's Law.

It's not simply about giving young people some first aid training.

It's about giving every young person an equal opportunity to gain a recognised Emergency First Aid qualification before leaving school.

Because every young person deserves that opportunity, regardless of where they live, which school they attend or their family's circumstances.

A recognised qualification provides a consistent standard of learning and assessment.

It means working towards the same core knowledge and practical skills, rather than the level of training depending on what happens to be available in an individual school.

The same opportunity. The same recognised standard. For every young person.

And imagine what that could mean over time.

Year after year, more young people leaving school with a recognised Emergency First Aid qualification.

More people entering adulthood knowing how to recognise an emergency, call for help and provide appropriate first aid.

More people who have had the opportunity to practise those skills, rather than simply hoping they'll know what to do if the moment ever comes.

And as the years pass, those young people become the adults around us.

We're not just teaching a class of pupils. We're helping to build a generation of people who are better prepared to help.

And then another generation.

And another.

Of course, first aid skills need to be refreshed throughout life. But giving young people that foundation is a powerful place to start.

We cannot guarantee that every life will be saved.

But we can work towards a future where knowing what to do in an emergency becomes something far more common - and normalised.

That's why Pauline's Law starts with young people.

Not because other generations don't matter.

But because this is one way we can begin making a lasting difference for everyone. ❤️

🩷💛 Pauline's Law – A Law to Save Lives. A Legacy of Love.

📰 If you'd like to read more about Pauline's Law and the campaign's progress, you can find the recent Glenrothes Gazette coverage here:

https://trib.al/I6BW8bT

❤️ I've also included a photograph of the Scottish Parliament motion recognising Pauline's Law and its aims.

Thank you to everyone who continues to follow, share and support the campaign. Every conversation helps raise awareness of why these skills matter. 💛🩷

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Fife, WA

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