09/08/2026
A lot of people think 988 is only for the worst moment of someone's life. It isn't.
Today, September 8, is 988 Day, a national day to make sure everyone knows the number before they ever need it. This year's message is a simple one: your reason is reason enough. You don't have to be in crisis to reach out. Grief, anxiety, a stretch that just feels heavier than usual, or worry about someone you love. All of it counts.
The 988 Su***de & Crisis Lifeline connects you to a real, trained person for free, confidential support 24 hours a day, by call, text, or chat, anywhere in the U.S.
Save this so the number is there when you or someone you love needs it, and send it to one person who should have it too. ๐