Falmouth TOPS MA 0224

04/03/2026

Yes, I ate a 500-calorie omelet - https://mailchi.mp/e70f3632f615/meetingminutes0224-14188947

03/08/2026

Update about Rosie -

One of these days, our weather will require flip-flops and sunscreen. Don’t hold your breath, dear friend. It will arrive, just be patient!

02/21/2026

New website domain and email address for Di M. -

A few years ago, I reached out to our State Coordinator with a simple question: since we now meet in Falmouth — not East Falmouth — could we update our chapter name?

01/14/2026

Carol's before and after -

We got through the holidays successfully! Yes! Be proud of how many choices you made to keep on track and conquer the scale’s upward momentum that can happen during the holidays. The monthly stats for October - December show that 74.6 pounds were lost and just 24.2 pounds gained, for a total loss ...

12/23/2025

Meeting Canceled Tonight -

Tonight’s meeting is canceled. Many members are calling/texting to say that they are sick or won’t be there tonight. And the weather may or may not snow. Too many variables, so let’s stay home.

12/16/2025

Christmas Party Tonight -

Ellen Sweeney has a new title: grandmother! Jonathan Patric Sweeney was born on December 12, weighing 7 lb 4 oz. We look forward to seeing photos of her first grandson tonight during the party.

12/09/2025

News from TOPS -

Here we were 2 years ago at the Christmas party held at Asia Falmouth (back then it was Peking Palace). This is the last week to sign up for the dinner ($25), and if you do attend, you will be reimbursed $10. Please see Diane to choose your meal and pay for dinner.

11/27/2025

Happy Thanksgiving! -

Today, we want to take a moment to say a big thank you to all of you! Your support and dedication to our community mean everything to us, and we truly appreciate all you’ve done for the chapter over the past year. As we come together to celebrate this holiday, let’s cherish the blessings in our ...

10/04/2025

09/16/2025

TOPS Fall Rally October 18 -

Autumn is a transitional season characterized by cool, dry air and a gentle descent into the colder months. If you tend to get sick in autumn, this column is a must-read.

09/03/2025

TOPS Chapter 224 Falmoutrh News -