10/20/2026
Here is another great course to check out. Look what Tri C is offering up.
October 27th (2 courses)
Light, Lighting and Health
Instructor: Jeffrey R. Dross
https://bit.ly/4hJvAyQ
In this class, we’ll discuss how natural and artificial light affect our health. We will cover how light affects the human eye and circadian rhythm, light and cancer, light flicker, migraines, the relationship of blue light and young people, sleep and lighting, lighting as a disinfectant, and an assortment of medical conditions that have shown improvements with better lighting choices.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Instructor: Kevin Shemuga
https://bit.ly/4ecZgDu
Dr. Bessel Van Der Kolk describes how trauma can affect us in his monumental work The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (New York: Penguin Books, 2014). The author proposes innovative treatments to offer new paths to recovery and healing. The course will survey the book to inspire discussion and highlight his research on hope and reclaiming lives.
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