Global Health Foundation for Women and Girls

12/16/2024

—INNER PEACE for OUTER PEACE for WORLD PEACE—
“WORLD MEDITATION DAY” PROCLAIMED BY THE UNITED NATIONS
ALL MEDITATORS INVITED TO JOIN ON 21 DECEMBER
All 193 member states of the UN General Assembly have unanimously proclaimed 21 December 2024 to be the very first “World Meditation Day.”
Tony Nader, MD, PhD, the globally recognized Vedic scholar and successor to the renowned Maharishi Mahesh Yogi as world head of the Transcendental Meditation® organization, has been invited by the core group of organizing UN member states as the only keynote speaker at the UN’s official celebratory event in New York City on 20 December.
The next day, Saturday, 21 December, Dr. Nader will lead a non-stop program of meditation that will circle the Earth.
Dr. Nader says, “We want to celebrate the UN’s timely initiative. Millions of meditators are expected to participate.”
“ALL MEDITATORS INVITED TO MEDITATE AT 8:00 AM AND 5:00 PM YOUR LOCAL TIME
Dr. Nader explains how this very first global meditation will work:
“I invite meditators in all parts of the world to begin your morning meditation at 8:00 AM local time on Saturday, 21 December. As the globe turns, hour by hour, time zone by time zone, each of us will start our morning meditation at 8:00 AM. And, later the same day, each of us will start our evening meditation at 5:00 PM local time.
“This first global meditation will begin in New Zealand at 8:00 AM. An hour later, in the next time zone to the west, others will begin their morning meditation. And so on around the world. Then, at 5:00 PM, the world’s meditators will follow the same procedure in beginning their afternoon meditation. By including both morning and evening meditations on 21 December and moving westward hour by hour with the Sun, ‘World Meditation Day’ will actually last for 32 ½ hours, concluding after 5:00 PM in Hawaii.
“Whatever your meditation practice, I urge you to join. Governments, spiritual leaders, practitioners of any meditation practice—all are invited to participate. And please share this with your friends and on your social media:

09/18/2024

Never in the history of calming down has anyone calmed down by being told to calm down. Do you tend to be high strung, stressed, anxious, over wrought, or tightly […]

01/04/2024

The enlightened seer and Vedic scholar, Maharishi Mahesh Yogi, once said that if 10,000 women desire something, then that desire must be fulfilled by the infinite organizing power of Nature. This is because the cosmic creative manifesting power of the universe is in our nature. If our mutual desire is to bring all good to life everywhere, it is a powerful and irresistible force.

We invite every woman in the world to join us in creating a virtual community of 10,000 women whose enlightened focus is world peace. This Global Women Initiative, growing to 10,000, will build an invincible foundation for Nourishing Power to reign in this world.

11/15/2023

Hypertensive? How to Reduce High Blood Pressure Naturally

(excerpted from TMforWomensHeartHealth.org) Blood pressure is a measure of the force against the walls of your blood vessels as the heart pumps blood through the body. High blood pressure (hypertension) […]

09/05/2023

Please enjoy our September
mini magazine:

This issue of our mini-magazine features today’s nourishers and caregivers and the nurturing nature of life itself. Last month’s blog posts for women by women Articles Be prepared: Recharge your brain this Summer New study published on mental health and wellbeing Courses and events offered by TM...

09/04/2023

09/01/2023

Worried About the Future? Six Ways to Calm Your Anxiety
https://tm-women.org/relieving-anxiety/

06/30/2023

“Nearly 5 percent of adults are thought to have the disorder, but less than 20 percent of them have been diagnosed or have received treatment (compared with about 77 percent of children)…. America has no standard clinical guidelines for how doctors should diagnose and treat adults with ADHD—a gap the CDC has called a ‘public health concern.’”

In the May 2023 issue of The Atlantic, an article called “Adult ADHD Is the Wild West of Psychiatry” stated: “Nearly 5 percent of adults are thought to have the disorder, but […]

06/26/2023

Join us! Sunday July 2nd - Global Full Moon Concert
For times around the world: https://miu-edu-online.zoom.us/j/97639283289

Gandharva music is the basis of all order and harmony in nature; therefore, it has that most harmonizing, most integrating influence. It is a very precious science and art of creating harmony within oneself, one’s family, one’s city, one’s country, and the whole world. – Maharishi

05/31/2023

Being calm and peaceful isn’t based on making a mood or compromising our desires.

Amid the frantic pace of everyday life what we need most is peace and calm. Inner peace is fundamental to living a good life. Luckily, achieving and maintaining peace of mind doesn’t require an environment of peace and quiet—we don’t need to go to a mountaintop to attain it.

05/27/2023

How to Let Your Creativity Soar
“Creativity is Intelligence Having Fun.” – Albert Einstein

“Creativity is Intelligence Having Fun.” – Albert Einstein Psychologist Rollo May once defined creativity as the act of actualizing oneself. Expressing ourselves in an authentic unique way can take any […]

05/16/2023

In 1967 Abba Eban, an Israeli politician and diplomat, observed that Americans will always do the right thing, but only after they have tried everything else. When it comes to reducing and deterring violence in America, the Transcendental Meditation technique is the “right thing” and should be used widely.

In 1967 Abba Eban, an Israeli politician and diplomat, observed that Americans will always do the right thing, but only after they have tried everything else. When it comes to reducing […]