Center for the Advancement of Well-Being

06/16/2026

Orientation has officially begun! Thank you to everyone who stopped by our table at the Green & Gold Showcase this week! We enjoyed connecting with you, introducing our incredible team, and highlighting the opportunities available through the Center for the Advancement of Well-Being and our Student Strengths Coaching program. 💚💛

If you missed us, don't worry, more dates below all summer long.

🗓️ June: 15, 16, 23, 25, 29, 30th / July: 7, 10, 13, 16 and 20th/ August: 17th
🕐 8:30 to 9:30 A.M.
📍 Center of the Arts Lobby

Join us as we learn more about , practice , and strengthen the skills that help us thrive!

06/08/2026

🚀Coaches often struggle with supporting clients when asked to advise. Let's explore the intentional conversations coaches can utilize to facilitate client growth, awareness, and insight.

📅Join us this Wednesday, June 10, from 12 noon to 1 p.m. EST, for our Coaching in Action workshop series event "Courageous Conversations: Leveraging Coaching, Consulting, and Conflict with Clients" - featuring our Coaching Fellow, Sarah Happel, M.S., MCC.

👉Register now: https://gmu.zoom.us/meeting/register/AlBJ91peSgSXmGE67OcM_w

05/27/2026

A reminder to savor small moments of rest, self-care, and those late summer nights filled with fun:
Because your well-being matters every day! 💛

05/26/2026

What are the CliftonStrengths domains?🤔

If you have already taken the assessment and received your results, you might have noticed that your themes belong to a specific category. Those categories are the Four Domains of Leadership Strength, and today, we are explaining them!

Swipe through ➡️ to learn what each domain means and how it shapes the way you lead ➡️

Do you have a dominant domain? 👀

05/21/2026

Summer break is here!

Rest, reconnect, reset: your mental health deserves care beyond the semester too 💛

05/14/2026

CWB's very own Student Strength Coaching team presents their 2025-2026 year recap! From starting the Fall out in a classroom to ending the Spring having coaching over 350 students, Student Strengths Coaching celebrates their successful inaugural year. If you didn't get a chance to work with a coach this year, stay tuned for bookings to open back up in Fall 2026.

Have a great summer, Patriots! 💚

05/13/2026

George Mason students, staff, and faculty, engage your well-being with a four-week cohort to learn about mindfulness meditation and experience its powerful benefits!

👉We will offer opportunities in June and July: https://wellbeing.gmu.edu/students/intro-to-mindfulness/

05/12/2026

Caring for our mental health is not about the speed of healing or avoiding future obstacles; it’s about how we face them and find our way through: https://wellbeing.gmu.edu/thriving-together-series-mental-health-journeys-matter/

George Mason community, join us for Mental Health First Aid (MHFA) training in June, July, or August and learn how to help people you know with their mental health: https://wellbeing.gmu.edu/resources-2/resources/mental-health-first-aid/

George Mason students, register now for MHFA classes with academic credit this fall: https://wellbeing.gmu.edu/resources-2/resources/mental-health-first-aid/

05/11/2026

💛💚💛

May is Mental Health Awareness Month and George Mason is committed to supporting student well-being through resources that help you thrive 💚
💭 Counseling and Psychological Services (CAPS) offers virtual and in-person mental health support, including therapy, group counseling, crisis support, and wellness workshops.
🖥️ TimelyCare is a FREE virtual mental health platform designed for college students.
🫶 The Center for the Advancement of Well-Being (CWB) offers coaching, events, and community to help you thrive.

📲 Learn more:
caps.gmu.edu
wellbeing.gmu.edu
timelycare.com/gmu

05/08/2026

Thank you for stopping by to our last Spring into Well-Being event for the semester!! We loved helping your wellbeing during finals! 💚💛