Girls on the Run of Northern Virginia

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Girls on the Run of Northern Virginia Inspiring girls to be joyful, healthy and confident using a fun, experience-based curriculum.

Inspiring girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

10/07/2026

🎙️This week, our Communications Manager, Sammy, is joined by Rachel Yep from the Clarendon Run Club on the Joyful Journeys podcast.

The Clarendon Run Club has brought enthusiastic volunteers (and amazing energy) to multiple GOTR NOVA 5K celebrations. Tune in to hear how the missions of CRC and GOTR NOVA align, why giving back matters, and how volunteering has made a lasting impact on both organizations and the community they serve.

🔗 Check out the full podcast through the link in our bio!

When girls feel supported, encouraged, and confident in who they are, their potential is limitless.At Girls on the Run, ...
10/06/2026

When girls feel supported, encouraged, and confident in who they are, their potential is limitless.

At Girls on the Run, every practice is an opportunity to build friendships, discover strengths, find joy in movement, and grow into the confident leaders of tomorrow.

Here’s to big smiles, strong connections, and limitless potential! 💜⭐

09/30/2026

🎙️ Women supporting women—and girls!

This week on Joyful Journeys, our Director of Engagement, Ashleigh, is joined by women from the Heavy Construction Contractors Association (HCCA) to talk about finding connection and camaraderie while working in a male-dominated industry.

From snack drives and 5K volunteering to GOTR for Grown-Ups lessons, our partnership has created opportunities to give back, grow, and support one another.

💬 “Failure doesn’t mean the end, it means you are learning and growing.”

Tune in to your favorite podcast platform to hear how HCCA and GOTR NOVA are creating spaces where women and girls can build confidence, connection, and community. 💜

🔗 link in our bio

🚨 The 5K t-shirt deadline is almost here 🚨Don’t miss out on the fall 2026 GOTR NOVA 5K t-shirt, register today at www.go...
09/28/2026

🚨 The 5K t-shirt deadline is almost here 🚨

Don’t miss out on the fall 2026 GOTR NOVA 5K t-shirt, register today at www.gotrnova.org (🔗 in our bio)

Girls on the Run participants do NOT need to register for the 5K. Buddy Runners, who are family members, friends, or other supporters, who want to complete the 5K need to register to be allowed on the event course.

Questions on the 5K? Send us an email at [email protected] or give us a call at 703-273-3153.

⏰ LAST CHANCE! ⏰Late program registration for our fall season ends tomorrow, September 25 at 5:00 p.m.There’s still time...
09/24/2026

⏰ LAST CHANCE! ⏰

Late program registration for our fall season ends tomorrow, September 25 at 5:00 p.m.

There’s still time to join the fun, build confidence, make new friends, and experience everything Girls on the Run has to offer.

Spots are limited and available only on teams with remaining space, so don’t wait!

Register today: https://www.pinwheel.us/register/index/GOTRNOVA-Fall2026

Confidence today. Endless possibilities tomorrow. ✨

09/24/2026

🎙️ What makes a great partnership? Shared values, meaningful impact, and a little friendly competition!

Julie Leonard joined Enterprise Knowledge as its first Human Resources hire at the height of COVID. This week, she joins GOTR NOVA Director of Development Catherine Kellar on Joyful Journeys to share how a connection between two organizations has grown into an impactful partnership.

Since 2022, Enterprise Knowledge has contributed nearly $10,000 to GOTR NOVA through sponsorships and creative fundraising efforts. Their annual step challenge alone has raised more than $7,000!

Julie shares how the missions of EK and GOTR NOVA align through a shared belief in embracing our differences and finding strength in our connectedness.

That connection comes to life through EK’s step challenge, where employees set personal step goals—mirroring the way Girls on the Run participants learn to set and work toward goals at practice and beyond.

Tune in to hear more about the partnership between Enterprise Knowledge and GOTR NOVA, the impact of their annual step challenge, and how organizations can find meaningful ways to give back to their communities.

🔗 Link in our bio to listen to the full episode!

Interested in partnering with GOTR NOVA? Learn more and get in touch at www.gotrnova.org/partner.

09/22/2026

🎉 The fall 2026 Girls on the Run season is officially underway!

We’re so excited to welcome participants and coaches across Northern Virginia back for a season filled with movement, connection, confidence, and FUN.

Here’s to new friendships, big goals, and plenty of joyful moments along the way!

Still hoping to join us this season? Late registration is open for teams with available space through 5:00 p.m. this Friday! Check out available teams and grab your spot before registration officially closes.

Visit www.gotrnova.org (link in our bio)

Three remarkable volunteers. Three national awards. One incredible GOTR NOVA community!We’re thrilled to celebrate three...
09/18/2026

Three remarkable volunteers. Three national awards. One incredible GOTR NOVA community!

We’re thrilled to celebrate three members of the Girls on the Run of Northern Virginia community who received national recognition from Girls on the Run International:
⭐ Monique Hanis - Remarkable Coach

⭐ Junior League of Northern Virginia - Remarkable Fundraiser

⭐ Marlou Svenson - Remarkable Council Supporter

We are so grateful for the time, energy, and heart Monique, JLNV, and Marlou give to our community. Their dedication helps ensure more girls have the opportunity to build confidence, discover their potential, and know they can do anything.

Join us in congratulating our three Remarkable Volunteer Award winners!

🔗 Read more about their remarkable impact on our blog (link in our bio)

Happy birthday, Girls on the Run 🎂 Today we celebrated 30 years of GOTR by packing our coach bags for the upcoming fall ...
09/16/2026

Happy birthday, Girls on the Run 🎂

Today we celebrated 30 years of GOTR by packing our coach bags for the upcoming fall 2026 season!

Girls on the Run International

Address

10301 Democracy Lane Ste. 100
Fairfax, VA
22030

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Telephone

+17032733153

Website

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