06/26/2026
๐ฃ New Moms, This One Is for You! ๐ถ๐งโโ๏ธ
This gentle, supportive class is designed for new mothers and babies up to 4 months old and focuses on:
โจ Postpartum recovery
โจ Pelvic floor awareness
โจ Relaxation and stress reduction
โจ Bonding with your baby
โจ Connecting with other new parents
Babies stay close throughout class, and the environment is welcoming for feeding, soothing, diaper changes, and whatever your little one needs.
๐
Thursdays, July through September
๐ 10:15โ11:15 AM
๐ Exeter Area YMCA
๐ฒ FREE for YMCA members and community members
visit our website to register
https://www.sdymca.org/familyprograms