05/17/2026
Mullein. We have almost planted all of our extra mullein plants. I will have one tray available at the Cassia Farmers Market on Saturday, May 23rd, from 8am to 1pm. Check out the comments for more information on the Market. To purchase plants at our farm text me at 407-591-0406.
The benefits of Mullein are awesome!
Respiratory support and cough relief: Mullein acts as an expectorant (helps loosen and expel mucus) and demulcent (soothes irritated mucous membranes). It's traditionally used for coughs, colds, bronchitis, asthma, hoarseness, and congestion. It may relax airway muscles and make coughs more productive.
Anti-inflammatory effects: Compounds in mullein (like flavonoids) may help reduce inflammation in the respiratory tract and elsewhere, potentially easing symptoms of conditions involving swelling or irritation.
Antimicrobial properties: Test-tube and lab studies suggest mullein has antibacterial, antiviral, and antifungal activity (e.g., against certain strains of influenza, herpes, and bacteria). Human evidence is limited but promising for fighting respiratory infections.
Other potential benefits: It may support mild digestive relief, joint/muscle comfort (via anti-inflammatory action), and general antioxidant effects. Some use it for sore throats or allergies.