06/01/2026
From Friday, May 22 through Wednesday, May 27, I had the incredible opportunity to attend and volunteer at the World Parkinson Congress in Phoenix — a global gathering bringing together researchers, neurologists, rehabilitation specialists, exercise professionals, advocates, care partners, and people living with Parkinson’s from all over the world.
What really struck me was seeing the amount of Parkinson’s research actively taking place right now. I know many people living with Parkinson’s and their care partners sometimes wonder if enough is being done because there is still no cure. What I saw was a tremendous amount of research, collaboration, and dedication focused on better understanding Parkinson’s and improving quality of life for those living with it.
I was especially encouraged by the number of young researchers and students entering the field. The research poster sessions were filled with people asking questions, sharing ideas, and working together to advance our understanding of Parkinson’s. It was inspiring to see so many bright minds dedicating their work to this disease.
The Congress offered opportunities to learn from researchers, clinicians, exercise professionals, advocates, care partners, and people living with Parkinson’s through presentations, workshops, discussions, and opportunities for people living with Parkinson’s to share their stories, art, music, and experiences.
I attended sessions focused on exercise, neuroplasticity, brain chemistry, fall prevention, boxing, dance, drumming, rhythm, and movement — all reinforcing something we strongly believe at Warriors Gym: exercise is one of the most powerful tools we currently have for living well with Parkinson’s.
As I sat through these sessions, I couldn't help but think about our Warriors. Again and again, I heard about the importance of connection, interaction, and community. Being around people who understand the fight, moving together, laughing together, and supporting one another truly affects the brain in positive ways.
It reminded me that what we are building at Warriors Gym is so much more than exercise classes. It is connection, support, understanding, and hope.
The next World Parkinson's Congress in 2029 in Quebec City, Canada. Will you come with me?