CrossFit Erie Kids

CrossFit Erie Kids Teaching children to run, jump, lift, climb and move their bodies well and have fun doing it!

Getting things set up for kids class today. A fun floor is lava course to finish class. We want to teach kids how to o...
09/20/2023

Getting things set up for kids class today. A fun floor is lava course to finish class. We want to teach kids how to overcome obstacles and enjoy moving their bodies! This is a great way to do both.

FALL CLASSES STARTING SEPT 13th! Get signed up today!!Help your kids build confidence and resilience as they learn how ...
08/29/2023

FALL CLASSES STARTING SEPT 13th! Get signed up today!!

Help your kids build confidence and resilience as they learn how to better move their bodies! Through CrossFit Erie kids' programs your kiddo(s) will try new things and overcome obstacles in ways that will help them develop physical competencies. The more competent they are the more confident they will feel and the more motivated they will become to continue taking on challenges.

SIGN UP FOR FALL CLASSES TODAY!
Session 1: Sept 13-Oct 4 (4 Weeks)
8-10yo Wed 4:15-5pm: https://cferie.pushpress.com/landing/plans/plan_a7edc552a5bc1c
11-14yo Wed 6-7pm: https://cferie.pushpress.com/landing/plans/plan_1ce8a6095e23d4

I got to celebrate International Women’s Day with these fierce little ladies! I love that our 5-9yo class often ends up...
03/09/2023

I got to celebrate International Women’s Day with these fierce little ladies! I love that our 5-9yo class often ends up all girl power. Get it girls!

Sign ups are OPEN for our next session of CrossFit Kids classes starting March 29th. CrossFit helps your kiddo(s) figur...
03/07/2023

Sign ups are OPEN for our next session of CrossFit Kids classes starting March 29th. CrossFit helps your kiddo(s) figure out how to more effectively move their bodies and develop skills that are transferable to many other sports and activities which, in turn, builds their confidence - and who doesn't want more confident kids!

5-9 yo - Wed 4:15-5pm: https://cferie.pushpress.com/landing/plans/plan_a7edc552a5bc1c
10-13yo - Wed 6-7pm: https://cferie.pushpress.com/landing/plans/plan_1ce8a6095e23d4
*Sibling discounts available

Tonight our kids took on their own version of CrossFit Open Workout 23.1. It was fun to see them share in something as ...
02/23/2023

Tonight our kids took on their own version of CrossFit Open Workout 23.1. It was fun to see them share in something as part of the larger family of CrossFit.

AMRAP OF:
20 Cal Row
20 Hanging Knee Raises
20 Wall Balls
20 Cleans
20 Ring Rows

There are 6 general components of fitness that can have an impact on athletic performance, they are: power, speed, balan...
10/10/2022

There are 6 general components of fitness that can have an impact on athletic performance, they are: power, speed, balance, coordination, accuracy, and agility. Last week we focused specifically on BALANCE and COORDINATION with multiple single leg movements. We finished class with a fun obstacle course testing their AGILITY and ability to strategize different ways of getting through the course.

We have started our first session of classes for the fall! It has been great having many familiar faces AND some new on...
09/15/2022

We have started our first session of classes for the fall! It has been great having many familiar faces AND some new ones!! This week we focused on “pushing and pulling” by dialing in our push-up mechanics and rowing technique. I love our power house girls class of 5-9 year olds. It’s rewarding to see their growth and their drive as they’ve gotten a little older and more confident with how their bodies move!

Address

460 Jones Court #104
Erie, CO
80516

Telephone

+17206747197

Website

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