Mindful Schools

Mindful Schools Over 70,000 educators have started their mindfulness journey with Mindful Schools. Join us!

Mindfulness is a simple but powerful technique to focus attention, manage emotions, handle stress, and resolve conflicts. Instead of simply telling youth how to do these things, we train adults to show them how — through direct experience. This allows youth to make wiser decisions in the heat of the moment, rather than only in retrospect. Our mindfulness curriculum brings improvements in concentra

tion, attention, and empathy, while building a climate of calm in the classroom. Mindfulness develops an “inner compass” – a true lifetime skill that is highly preventive. Understanding one’s own thoughts and feelings can save massive future expenditures to address juvenile delinquency, poor academic performance, stress, mental disorders, etc. In addition, having a mind that is calm, focused, and empathetic allows students to increase their scholastic aptitude, particularly if they experience a high degree of stress outside of school. The skills we learn as children are the ones at which we become best, which is why we train adults to begin teaching children in elementary school. All children can benefit from the vital skill of mindfulness, which helps them succeed at school and in life.

This your an invitation to experience through play to evoke , spark , and support .** Mindful Games for your Classr...
04/17/2024

This your an invitation to experience through play to evoke , spark , and support .

** Mindful Games for your Classroom ** educator training on April 24 at 4pm ET with April, Jelena, and Raúl! https://bit.ly/3D8NCai

Join us for this dynamic 90-minute training, where you’ll gain actionable strategies to elevate both your teaching and your students’ well-being. Immerse yourself in an experiential session, bridging theory and practice, as we explore the art of integrating mindfulness into instructional strategies.

Expand your toolkit for practicing, teaching, and implementing mindfulness in your school. Mindful Schools offers 90-minute live virtual workshops to take a deeper dive into the most important topics in mindfulness in education.

** Mindful Games for your Classroom ** on April 24 at 4pm ET!Learn strategies to infuse *play* into mindfulness to culti...
04/02/2024

** Mindful Games for your Classroom ** on April 24 at 4pm ET!

Learn strategies to infuse *play* into mindfulness to cultivate connection and foster a collaborative class culture. This is your invitation to experience through play to evoke , spark , foster , and support .

https://bit.ly/3D8NCai

Expand your toolkit for practicing, teaching, and implementing mindfulness in your school. Mindful Schools offers 90-minute live virtual workshops to take a deeper dive into the most important topics in mindfulness in education.

Mindful Monday: Embrace Playfulness & Curiosity - https://mailchi.mp/mindfulschools.org/monday-99405with Jelena 🌸This we...
03/25/2024

Mindful Monday: Embrace Playfulness & Curiosity - https://mailchi.mp/mindfulschools.org/monday-99405
with Jelena 🌸

This week, we invite you to embrace playfulness & curiosity. You could engage in a playful wonder walk or gratitude I-Spy game, or approach daily tasks with a curious mindset. Mindfulness is not about perfection, but embracing the richness of each moment with an open heart, curious mind, & playful spirit.

To receive Mindful Mondays in your inbox, sign up: https://bit.ly/3LiHCQk

Spice up your school day with playfulness! Join our 90-min training: ** Mindful Games for your Classroom ** on April 24 ...
03/13/2024

Spice up your school day with playfulness! Join our 90-min training: ** Mindful Games for your Classroom ** on April 24 at 4pm ET.

This is an invitation to experience through play to evoke , spark , foster , and support .

https://bit.ly/3D8NCai

Expand your toolkit for practicing, teaching, and implementing mindfulness in your school. Mindful Schools offers 90-minute live virtual workshops to take a deeper dive into the most important topics in mindfulness in education.

Mindful Monday: The Joy of the Unexpected - https://mailchi.mp/mindfulschools.org/monday-99133with Lucy ✨ & her kinderga...
02/26/2024

Mindful Monday: The Joy of the Unexpected - https://mailchi.mp/mindfulschools.org/monday-99133
with Lucy ✨ & her kindergartners ❤️

"While they thrive on routine, my young students also relish small differences, and express great exuberance when noticing little changes–a teacher has a new haircut! there’s a new poster on the wall!

What if we gave ourselves that same chance to be delighted by out-of-the-ordinary moments?"

Want to receive Mindful Mondays in your inbox? Sign up here! https://bit.ly/3LiHCQk

Communicate for a CHANGE 💬 - https://mailchi.mp/mindfulschools.org/new-99125How can help us communicate with more cour...
02/20/2024

Communicate for a CHANGE 💬 - https://mailchi.mp/mindfulschools.org/new-99125

How can help us communicate with more courage, clarity, and kindness, every day?

Explore the art of mindful communication in the classroom in a 90-minute dynamic training on February 28th with Lucy MacGregor and Nathalie Monin Voelker.

Mindful Monday: The Power of the Body Scan - https://mailchi.mp/mindfulschools.org/monday-99129with Argos ✨We’re often s...
02/19/2024

Mindful Monday: The Power of the Body Scan - https://mailchi.mp/mindfulschools.org/monday-99129
with Argos ✨

We’re often so wrapped up in our heads–all the doing and thinking and planning!–that we overlook the simple fact that our body is the medium through which we experience and engage with the world. Try these body scan practices (at the link above) from our faculty!

Want to receive Mindful Mondays in your inbox? Sign up with Mindful Schools! https://bit.ly/3LiHCQk

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1260 45th Street
Emeryville, CA
94608

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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