07/08/2026
💪 Day 3 of Iron Mustang Wrestling Camp is in the books!
What an incredible way to finish three outstanding days of wrestling.
Today was all about getting back to the fundamentals. We drilled the techniques that win matches—single legs, double legs, high-Cs, and mat returns—while putting in plenty of conditioning and sweating along the way.
We wrapped up camp with an exciting round of King of the Mountain, and a few spirited games of dodgeball proving that a little friendly competition never hurts. Even the coaches couldn’t resist jumping in!
A huge thank you to Coach John Hughes for investing three days in our wrestlers, our coaches, and our program. Opportunities to learn from an NCAA Champion, Penn State All-American, Big Ten Champion, and world-renowned wrestler don’t come around often. The lessons learned this week will carry well beyond this camp.
Thank you to all of our wrestlers, coaches, volunteers, and supporters for making the Iron Mustang Wrestling Camp a tremendous success. This opportunity was made possible through the generous support of our extended wrestling family.
Keep grinding!