06/03/2026
Children are always watching and learning from the things they observe their parents and caregivers doing.
Your preschooler can learn so much about self-care by seeing the adults in their lives model good self-care habits at home. Invite your child to help you prepare a healthy meal, walk together and enjoy the fresh air, or sit together and read your favorite book under a cozy blanket.
These moments provide opportunities for connection with your child as they learn ways to care for themselves from the person that cares for them most!