Habit Hounds

05/29/2026

June challenge is here! Set a goal, check in, and stay accountable with the community.

Habit Hounds updates:

🔥 Welcome our newest moderator, Robb Boyle! We’re excited to have him offer support and assist with out continued effort to improve the group as a whole

🎯We had an amazing month with Mountain Climbers and looking forward to going into June with strong cores!

💪 June Challenge: 100 Split Squats Daily(3 rest days as usual)

Complete 100 total split squats each day. Walk or run a mile is still and alternative option and counts the same

Modifications:✅ Use support for balance✅ Reduce depth as needed✅ Start with bodyweight✅ Add resistance when ready

Make it fit your fitness level, stay consistent, and check in daily. Let's have a strong Month! 🐺

05/01/2026

We start today! Let us know if you still want in. 🤗

🔥 May Challenge: 4 Minutes of Mountain Climbers or 1 Mile. Every Day. 🔥

Habit Hounds is back with a new monthly challenge—and this one is simple, flexible, and effective.

For the entire month of May, we’re committing to **either 4 minutes of mountain climbers OR at least a 1-mile walk/run every single day**. That’s it. Just a few minutes (or a mile) to build strength, boost endurance, and prove to yourself that consistency beats perfection every time.

✨ PLUS — Your Personal Goal ✨
We’re also asking each member to choose one personal goal for the month. It can be anything that matters to you—nutrition, hydration, sleep, strength, mindset…whatever you’ve been wanting to work on.
The key? Make it realistic and meaningful. Then share it with the group so we can help keep you accountable, encourage you, and celebrate your progress along the way.

Some days it’ll feel easy. Some days it won’t. But that’s kind of the point—we show up anyway. And the best part? You’re not doing it alone. We check in daily, cheer each other on, and keep the momentum going together.

If you’ve been looking for a way to get moving, stay accountable, or just shake up your routine, this is your sign.

💥 No fancy equipment
💥 Flexible options to fit your day
💥 Just a commitment to yourself

Who’s in? Drop a comment "I'm in", and we will get you added to the group for May. We start May 1st! Let’s make May count. 🐾🦾

04/26/2026

🔥 May Challenge: 4 Minutes of Mountain Climbers or 1 Mile. Every Day. 🔥

Habit Hounds is back with a new monthly challenge—and this one is simple, flexible, and effective.

For the entire month of May, we’re committing to **either 4 minutes of mountain climbers OR at least a 1-mile walk/run every single day**. That’s it. Just a few minutes (or a mile) to build strength, boost endurance, and prove to yourself that consistency beats perfection every time.

✨ PLUS — Your Personal Goal ✨
We’re also asking each member to choose one personal goal for the month. It can be anything that matters to you—nutrition, hydration, sleep, strength, mindset…whatever you’ve been wanting to work on.
The key? Make it realistic and meaningful. Then share it with the group so we can help keep you accountable, encourage you, and celebrate your progress along the way.

Some days it’ll feel easy. Some days it won’t. But that’s kind of the point—we show up anyway. And the best part? You’re not doing it alone. We check in daily, cheer each other on, and keep the momentum going together.

If you’ve been looking for a way to get moving, stay accountable, or just shake up your routine, this is your sign.

💥 No fancy equipment
💥 Flexible options to fit your day
💥 Just a commitment to yourself

Who’s in? Drop a comment "I'm in", and we will get you added to the group for May. We start May 1st! Let’s make May count. 🐾🦾

03/31/2026

What would happen if you did 100 pushups every day for a month? That’s what Habit Hounds are finding out in April.

Simple. No fluff. Just consistency.

100 pushups a day, broken up however you need:
• 4 sets of 25
• 10 sets of 10
• All at once if you’re built different

No excuses. No overthinking. Just show up daily and get it done.

You’ll gain, Strength, Discipline, and Momentum

Most people underestimate what 30 days of consistency can do. We don’t!

Comment “I’m in”. No cost, just join a team of likeminded individuals that want to see you win this month. We’re here for you 🐺

03/23/2026

Habit Hounds crushing goals and inspiring each other all winter long ☃️🔥🔥

03/23/2026

02/27/2026

February has been a bit of a tough month for some. A short month can be deceiving! We started with 21 Hounds and are ending with 13! Nice job for everyone pushing through!
Moving on to March, we will be doing Rows!!! Getting those backs nice and strong.
If you aren't familiar with rows, get familiar. There are A LOT of variations. Quite a few of them require equipment, but there are variations that can be done without weight as well.

100 Rows or 1 mile run/walk. Three missed/rest days allowed. Go over and you are out. Check in daily with the 💯 or let us know it is a rest day. The usual 😀
Comment "I'm in" and we will get you added to the FB chat, if you aren't already there. Let's go!!

01/30/2026

🎉 It is almost time for a new month for Habit Hounds! January proved to be a challenging one. We started with 24 members, and we have 15 members looking to finish.
In February we are doing Glute Bridges! And we are keeping the option to do at least 1 mile.
🦾Each day you do 100 glute bridges or at least 1 mile run/walk. You are able to take 3 rest days in the month. If you go over 3 days, you are out and can try again the next month!
We hold each other accountable and inspire each other. Comment "I'm in!" if you want to be part of February's challenge! We will get you added to the FB chat.
Please share and feel free to add anyone to the chat to get them started!

12/31/2025

Ready for a New Year reset? The Habit Hounds are doing dips!
Starting tomorrow, we will do 100 dips or at least a mile each day.
If you aren't already in the chat, let us know and we will get you added!

December holidays tend to get people off track. Habits are more difficult to maintain. We saw a decent amount of that with our December challenge group. But what we also saw was a consistency to keep coming back and working through all the obstacles. We had about a dozen people finish December with 3 rest days or less. We are so proud of everyone putting in the effort! 🦾🦾

12/16/2025

🔥 NOVEMBER HABIT HOUNDS — CHALLENGE COMPLETE 🔥

We were a bit late to post, but huge congratulations to the 16 Habit Hounds who completed the November 100 Squats / 1-Mile Challenge 🐺💪

This one wasn’t flashy. It was daily.
Cold mornings. Busy days. Sore legs. Colds. Injuries
And you still showed up.

That’s what Habit Hounds is really about:
• Keeping promises to yourself
• Doing the simple things consistently
• Building discipline when motivation isn’t there

This isn’t just about completing a challenge, it’s reinforcing an identity that pushes yourself and your teammates. The culture here is unbeatable and we’re proud of you all

, Brianna Petgen, Clive Likoff, Eli Miller, Jake Godfrey, Justin Kelly, Kari Selleck, Mel Richmond, Melissa Ortiz, Nicholas Lee Ellsworth, Oscar Delgado, Rachel Huge, Ryan Sibley, Steve Ortiz