PTSD Relief Project

05/19/2026

Tai Chi at the Barn this Friday at 5!

Gentle movement, the Healing Herd, and a little Friday self-care . Have you signed up yet?

Claim your spot at rajawellness.repeatmd.app or rajawellness.janeapp.com ✨️

As always, proceeds from our classes benefit the PTSD Relief Project !

05/07/2026

You can vote for Raja Wellness daily through 5/15!!❤️

Help decide the best of the Health & Medical category in Kentucky! Vote for your favorite organizations in the 2026 Best of Kentucky Awards. See nominees in this category and cast your vote to support Kentucky's top organizations in the Health & Medical category.

05/02/2026

Big thanks from PTSD Relief Project and the !

Your participation in the Rowdy Cowgirl Coaching / Hippie Cowgirl Retreat at White Stallion Ranch, Tucson, AZ directly helps us bring equine therapy and acupuncture to trauma survivors.

Every spot reserved means more healing, more hope, and more freedom for those who need it most.

To every woman showing up this week: thank you for choosing healing and for lifting others while you do it. The desert reset you’re stepping into is also creating real impact off the ranch.

We’re so grateful for this powerful partnership.

💛 Learn more about our work: ptsdreliefproject.org

04/27/2026

Some healing doesn’t look loud.
It looks like this—
soft, steady, and unfolding in its own time.

For many living with PTSD, progress isn’t a straight line. It’s quiet moments of safety. A deeper breath than yesterday. A nervous system learning, slowly, that it’s okay to rest.

Like a dandelion gone to seed, healing can feel fragile, but it also carries resilience. Each piece has the potential to move, to shift, to begin again somewhere new.

At PTSD Relief Project, we hold space for that kind of healing.
Gentle. Supported. At your pace.

You don’t have to force growth.
You just have to be willing to stay.

🌿 Learn more at ptsdreliefproject.org

04/16/2026

Healing doesn't always look like a breakthrough.
Sometimes it just looks like making it to sundown.

Learn more about our mission at ptsdreliefproject.org

03/24/2026

❤️🐴✨️

Horses don't lie.

Equine Gestalt Coaching is a certified, experiential coaching method that brings horses into the process as active participants. You don't ride. You don't need horse experience. You simply show up, and the horse responds to what's real in you, not what you're performing.

They read your nervous system, your energy, your presence. They can't be convinced by a good story. That's exactly what makes them such powerful partners in personal growth work.

And if the investment has felt like a barrier, it doesn't have to be. Sessions, workshops, and Tai Chi classes can all be financed through the Raja Wellness app with Treat Today, Pay Later. Book it now, sort the rest out after.

rajawellness.repeatmd.app

Learn more about Equine Gestalt Coaching: rowdycowgirl.us 🐴✨️

03/21/2026

Kentucky evenings just hit different. 🌙✨️

The crescent moon, the colors, the company — there's medicine in moments like this- and we're here for it❤️

03/03/2026

Healing doesn’t have to happen alone.

At PTSD Relief Project, we create space for veterans and trauma survivors to reconnect - with themselves, with others, and with the steady presence of our horses.

Support the mission. Share the work.
Healing happens together. 🤍

www.ptsdreliefproject.org

03/03/2026

March is your month to mount up.
The Fire Horse year isn’t asking you to hustle harder.
It’s asking you to move in alignment.
There’s a difference.

This season marks true energetic emergence- not performative goals, not pressure, not pushing against winter fatigue.

Unbridled was built for this exact moment.

If you’ve been:
• lit up with ideas but unsure where to focus
• tired of chasing goals that don’t actually feel like yours
• ready to stop abandoning yourself mid-year

This is your season.

Unbridled is a 4-week embodied direction system designed to help you:
• clear what no longer fits
• locate your real values (not inherited ones)
• build a flexible roadmap for 2026
• move with courage without losing yourself

March is about taking the reins, not running wild.

You can begin gently with The First Spark ($37)
Or step fully into the saddle with the complete Unbridled course.

The Fire Horse moves forward.
But she moves with purpose.

Booking details coming soon.

02/17/2026

You don't have to have it all figured out. Just keep going.