07/30/2026
The potatoes are in! This year we grew two beautiful varieties — golden and red — all organic and 100% pesticide-free, now sorted, cured, and ready to share. Here's what makes them so good for you:
Golden Potatoes:
* High in starch, low in moisture — perfect for baking, roasting, and frying
* Great source of potassium (more than a banana!)
* Excellent source of vitamin C and vitamin B6
* About 110 calories per medium potato, and naturally fat-free
Red Potatoes:
* Waxy texture with thin, tender skin — holds its shape well in roasting, boiling, and salads
* Rich in fiber, especially with the skin left on
* Good source of vitamin C, potassium, and iron
* Lower glycemic impact than starchier varieties
🌱 Grown organically, without pesticides, this harvest reflects what we believe in: real, clean food grown with care. Every day, our fresh harvests — potatoes and everything else we grow, make their way not just to our market stands, but directly to the patients, clients, and employees we serve here at Enlightened Recovery. Good food is good medicine, and we're proud to bring it straight from our soil to your table.
farmlife foodismedicine
