09/04/2026
Sometimes grief asks for nothing more than one small movement.
As part of our Path to Maternal Wellness Support & Healing campaign, we’re making room for gentle movement as a quiet companion through grief: a slow walk, a soft sway, or a long stretch at our own pace.
There is no goal to reach and no fitness expectation to meet. We can let movement be as small as it needs to be: a breath while standing by a window, a hand resting over the heart, or a few steps across a room. Sometimes our bodies release what words cannot carry. Sometimes stillness is the movement we need.
As we honor our journeys after pregnancy loss, we can meet ourselves with patience, tenderness, and presence.
We invite our community to reflect on “Honoring Your Journey” and to find support when it feels right. Our weekly perinatal loss support group offers a welcoming space for shared care and honest conversation.
Register for the weekly support group: https://secure.lglforms.com/form_engine/s/0n71RZzyWH0hfPGIK_V4rw
www.newempwermentpathways.org