Talk Health with Frankie Co, Inc.

08/30/2026

A new cohort is here! 🌟

The Talk Health with Frankie Diabetes Prevention Program launches this weekend.

This CDC-recognized, evidence-based lifestyle change program is designed to support individuals who are at risk of developing Type 2 diabetes. ⚕️

Over the course of 12 months, participants will receive:
✨ Education and practical tools
✨ Coaching and encouragement
✨ Ongoing support to build sustainable, healthy habits

Together, these lifestyle changes can help reduce the risk of Type 2 diabetes and other chronic diseases one step at a time.

If you or someone you know could benefit, now is the time to learn more and take the first step toward a healthier future.

Intro session 1 begins this Saturday, September 5, 2026 at 10:00 am at the Durham Bottling Company.

Register today at https://dpp4life.com/THWFDPP/en/preview

For questions or more information, contact us at [email protected] or visit https://coachfrankie1.wixsite.com/talkhealth/services

08/30/2026

Thanks to all the lovely ladies who joined us this weekend for Zumba Meets Trap Yoga!🧘🏾‍♀️💃🏾

With every dance and every stretch, you all were instrumental in making this event a fun unforgettable experience, while supporting our efforts to create healthier communities through diabetes prevention. ⚕️

It was our pleasure to connect with each and every one of you and this event could not have been a success without you! ❤️

08/25/2026

🎶🧘🏽‍♀️🕺 Zumba Meets Trap Yoga is BACK in Durham!🕺🧘🏽‍♂️🎶

Talk Health with Frankie is bringing back the most catchy fitness event—and this time it’s bigger, bolder, and built for culture, health, wellness, and movement. We’re returning to Durham with one mission: help change the city of medicine into the city of health.

📍 Meet us there!
📅 Saturday, August 29
🕙 10:00 AM
Funfitness you don’t want to miss—Zumba energy + Trap Yoga flow!

Bring a friend, bring your vibe, and bring the energy for a community that moves together. 💛🔥



Purchase a ticket or donate here:

Every step, every dance, and every donation brings us one step closer to preventing Type 2 diabetes and creating a healthier community!

08/24/2026

🎓💜 PRACTICUM SPOTLIGHT | THANK YOU, SHANIYA! 💜🎓

Talk Health with Frankie is proud to recognize Shaniya Boyd for successfully completing her public health practicum with our organization!
During her practicum, Shaniya played an important role in helping us relaunch, strengthen, and prepare for the launch of our new Diabetes Prevention Program. Her contributions supported our efforts to expand community-based chronic disease prevention and create meaningful opportunities for individuals and families to take charge of their health.

Shaniya earned her Bachelor of Science in Biology from East Carolina University, with a minor in Communications and a certificate in Maternal and Child Health. She is currently pursuing her Master of Public Health at North Carolina Wesleyan University while serving as a MedServe Fellow and AmeriCorps Member at Granville Vance Public Health.

Her passion for health equity, access to care, women’s health, and community health is evident in the work she does and in her future goals. Shaniya plans to attend medical school and become an OB-GYN, where she hopes to continue making a lasting impact on the health and well-being of women, families, and communities.

💜 Shaniya, thank you for sharing your time, talents, and passion with Talk Health with Frankie. We are grateful that you were part of this important chapter in our organization’s growth, and we are excited to see where your journey takes you next!

🌿 Changing the City of Medicine into the City of Health.
Shaniya Boyd

08/22/2026

🌟 Meet the Board 🌟

Monica Dennis, J.D.
Vice President | Board of Directors

At Talk Health with Frankie, we are proud to recognize Monica Dennis, J.D., whose leadership, expertise, and unwavering commitment to service help guide our mission of building healthier communities.

Monica is a legal professional, strategic leader, healthcare professional, entrepreneur, and passionate community advocate whose career has been defined by integrity, compassion, and a lifelong dedication to serving others.
Recently earning her Juris Doctor from Purdue Global Law School, Monica brings legal expertise that complements an already distinguished career spanning healthcare, business, real estate, and wellness. Her diverse experience includes:

⚖️ Recent Juris Doctor from Purdue Global Law School
🩺 10 years in practice as a Registered Nurse
💚 Certified Health & Wellness Coach for nearly a decade
🏡 Over 20 years as a Licensed Realtor
🌱 Founder of two wellness businesses dedicated to empowering healthier lives

Monica's multidisciplinary background allows her to bridge the worlds of law, healthcare, business, and public service, bringing valuable expertise in healthcare compliance, governance, strategic planning, regulatory analysis, risk management, and advocacy.

Her passion for service extends far beyond her profession. She has served as a Guardian ad Litem, advocating for abused and neglected children, volunteered as a nurse with First Choice Pregnancy Solutions, and supported numerous nonprofit organizations advancing health equity, education, youth development, and community empowerment.

Monica also serves in leadership with Myra's Angels Foundation, is an active member of Delta Sigma Theta Sorority, Incorporated, Raleigh Alumnae Chapter, and contributes to the Social Justice Ministry at Baptist Grove Church, where she advocates for affordable housing, mental health access, transportation equity, and stronger communities.

"Lasting change begins with education, integrity, collaboration, and compassion."

As Vice President, Monica's vision and servant leadership continue to strengthen Talk Health with Frankie as we work to educate, empower, and improve the health and well-being of underserved communities.

💜 Please join us in celebrating Monica Dennis, J.D., and thanking her for her dedication to our organization and the communities we serve!

08/14/2026

Prevention starts with one step.

Join us August 23rd at 2:00pm to learn how the Diabetes Prevention Program can help you build healthier habits for life.

08/12/2026

Beginner or have some experience?

Zumba Meets Trap Yoga is for everyone! 💃🏾🧘🏾‍♀️

Come out, enjoy the experience, and bring a friend. Purchase your tickets today! 🎟️

08/10/2026

Healthy habits start here!

Join us for a Community Conversation to learn more about the Diabetes Prevention Program (DPP) and how healthy eating, physical activity, and support can help reduce your risk of type 2 diabetes.

August 23rd @ 2:00 PM
Durham Bottling Company
506 Ramser St, Durham, NC

We’d love to see you there!