11/11/2025
Be sure to check out some upcoming FREE webinars from our Durham County Department of Public Health that are designed to help everyone GET & STAY HEALTHY!
Share the schedule with anyone who is interested, even if they do not live or work in Durham County. To participate, you must register using the links near the time and date. Once registered, you will receive a confirmation email. Webinars are subject to cancellation if there are no registrants.
Questions? Email [email protected]
🟢Caring for a Loved One with Diabetes on Monday, Nov. 10th at 11 a.m.
Supporting someone with diabetes can feel overwhelming at times, but you don’t have to do it alone. This webinar will share practical strategies for families and caregivers—from meal planning and medication reminders to emotional support and stress management. Learn how to be a stronger support system while also caring for your own well-being.
Registerđź”— bit.ly/DCoCaringLO
🔵 Managing Emotional Wellness During the Holidays on Wednesday, Nov. 12th at 2 p.m.
As the holiday season begins, families and friends come together to celebrate. There’s much to be grateful for during this time, but the holidays can also bring up feelings of stress and even sadness for many people. An important way to take care of yourself is to manage emotional wellness—not only to improve your overall health but to help you better enjoy the end-of-year festivities. This webinar will include at least six tips to help manage emotional wellness that may also be good throughout other times of the year. Plenty to gain in this webinar, not much to lose.
Registerđź”— bit.ly/DCoDCoMEWDH
🟣 Diabetes and Sleep on Tuesday, Nov. 18th at 11 a.m.
Did you know that poor sleep can affect blood sugar levels—and that uncontrolled diabetes can also disrupt your sleep? In this webinar, we’ll explore the two-way connection between sleep and diabetes, common challenges like sleep apnea and nighttime blood sugar swings, and practical tips for getting the restful sleep your body needs.
Registerđź”— bit.ly/DCoDiabetesSleep
âš« GLP-1 and Menopause: The New Conversation in Women's Health on Tuesday, Nov. 18th at 3 p.m.
Explore how GLP-1 medications like Ozempic® and Wegovy® intersect with menopause and hormone therapy. Learn the benefits, risks, and real-world insights on balancing metabolism, managing weight, and supporting hormonal health safely.
Registerđź”— bit.ly/DCoGLP1andWH
