ShaGa Movement

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Durham, NC
ShaGa Movement

ShaGa is a healing movement practice for ALL people

12/10/2025

Come groove with us this Friday at 6:15 pm for our FINAL Community ShaGa of the year!! Located at Reality Ballroom 916 Lamond Ave, Durham, NC 27701

We’re so grateful for everyone who has joined us for classes this year and are so excited to continue creating a space for movement, mindfulness, and healing through rhythm❣️Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.

Donations of $10–$20 are appreciated, but never required your presence is truly priceless to us 💖

Image description: A diverse group of joyful ShaGa participants stand in various poses as they make silly faces towards the camera at the end of a Community ShaGa class.

12/05/2025

There will be no Community ShaGa tonight (12/5). We’re so sorry for the change! We’ll see your beautiful faces next Friday, 12/12. 💛

11/21/2025

Happy Thanksgiving beautiful humans! We will be back to kick off December with two in a row! Save the dates!! December 5th & 12th at 6:15! 🫶✨💖

11/05/2025

Sometimes we just need permission to gently groove ourselves back into wellness! Join us at 6:15 PM this Friday at Reality Ballroom (916 Lamond Ave, Durham, NC 27701) for Community ShaGa! ✨

In ShaGa, our body is our refuge where we create a space for movement, mindfulness, and healing through rhythm 💗 Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.

Donations of $10–$20 are appreciated, but never required—your presence is always priceless to us 💖

Video credit: Ernesto Javier Photography

Video description: In the center of a large studio with wood floors, a diverse group of dancers of all ages grooves together in a sweaty, joyful circle while ShaLeigh, in a black shirt and shorts, moves freely in the center of the circle.

10/14/2025

✨ Dance into the rhythm of connection and joy—let your spirit move with us! ✨ Join us at 6:15 PM this Friday at Reality Ballroom, located at 916 Lamond Ave, Durham, NC 27701, for Community ShaGa! We loved seeing all the beautiful movers who joined us last class and are excited to continue moving, connecting , and creating more magic together❣️ Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.

Donations of $10–$20 are appreciated, but never required—your presence is always priceless to us 💖

Photo credit: Stephanie Leathers

Image description: A black-and-white flyer which at the top reads “Come groove with us Friday at 6:15 pm!” On the right, there’s a photo of a group of movers engaging in a Community ShaGa class. In the focal point of the photo is a woman in a short sleeve short with long blonde hair moving freely with her arm raised. On the left, there’s a quote by Kimya Dawson: “I am grounded. I am humble. I am one with everything. I like giants. I am just a speck of dust inside a giant’s eye.” The bottom of the flyer reads the location of Community ShaGa which is at Reality, 916 Lamond Ave, Durham, NC 27701.

10/01/2025

✨ Start your month off right and come move with us this Friday at 6:15 pm at Reality Ballroom, 916 Lamond Ave, Durham, NC 27701, for Community ShaGa! ✨

September was amazing, and we loved seeing all the beautiful movers who joined us! We can’t wait to share this experience with you again, so let’s move, connect, and create more magic together as we welcome a new month!

Participants are encouraged to wear comfortable clothing and to move barefoot or in socks. Donations of $10–$20 are appreciated, but never required — your presence is always priceless to us. 🫶

Image description: A diverse group of joyful ShaGa participants pose and make silly faces at the camera at the end of Community ShaGa

09/10/2025

Join us at 6:15pm this Friday at Reality Ballroom, located at 916 Lamond Ave, Durham, NC 27701, for Community ShaGa!

Last Friday was such an amazing time, thank you to everyone who came out and moved with us! We’re so excited to gather again this week to connect and recharge ❣️

✨ Please note: for the remainder of the year, Community ShaGa will now run from 6:15–7:15pm.✨

Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.

Donations of $10–$20 are appreciated, but not required, your presence is always priceless to us 💖

Image description: A diverse group of joyful
ShaGa participants smile warmly at the camera , embracing each other at the end of Community ShaGa

09/04/2025

Join us at 6:15pm this Friday 9/5/25 at Reality Ballroom, located at 916 Lamond Ave, Durham, NC 27701, for Community ShaGa!

We missed everyone last month, but we’re back and so excited to groove, connect, and recharge with you again❣️

✨ Please note: for the remainder of the year, Community ShaGa will now run from 6:15–7:15pm ✨

Suggested Donation: $10 - $20 but no one is ever turned away for lack of funds. Your presence is truly priceless to us!!❣️

Photo credit: Caroline Cockrell

Image description: A black and white flyer for Community ShaGa reads “Community ShaGa” with “Now 6:15–7:15 pm” written in red beneath it. The left of the flyer shows a smiling group of people in Community ShaGa engaging in movement. To the right of the image, text lists upcoming Community ShaGa dates: Sept 5, Sept 12, Oct 3, Oct 17, Nov 7, Nov 21, Dec 5, and Dec 12. Below the dates is a quote from Thich Nhat Hanh: “Only in the present can we touch life and be deeply alive.” At the bottom, it invites readers to join us at Reality, on 916 Lamond Ave, Durham, NC 27701.

08/04/2025

There will be no ShaGa class this Friday, August 8th. We look forward to grooving together again on September 5th! ✨💫

07/17/2025

Join us at 6pm this Friday at Reality Ballroom, located at 916 Lamond Ave, Durham, NC 27701, for Community ShaGa!

Last month was amazing, and we were so happy to see all the beautiful movers who came to join us. We’re looking forward to sharing this beautiful experience with you again❣️ So let’s move, connect, and create more magic together! Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.

Donations of $10–$20 are appreciated, but not required—your presence is always priceless to us 💖

Image description: A diverse group of joyful ShaGa participants pose and make silly faces at the camera at the end of Community ShaGa

06/17/2025

Community ShaGa is back!! 🎉Join us this Friday 6/20 at 6pm for an evening of exploration, expression, and joy through movement! ShaGa is a living movement practice of self-discovery, healing, and awakening to our deeper resources. It opens us up to the capacity to experience movement as a source of healing and vitality! Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.

Suggested donation: $10–$20 but no one is ever turned away for lack of funds! Your presence is priceless to us ❣️

Photo credit: Caroline Cockrell

Image Description: A beige-colored flyer with bold black text announces “Community ShaGa – Monthly on Fridays from 6–7 pm.” On the left is a photo of a Community ShaGa class in motion, taking place in a warmly lit studio with wood-paneled walls. On the right, a boxed “Save the Dates” section lists upcoming classes: Jun 20, Jul 18, Aug 8, Sept 5, Sept 12, Oct 3, Oct 17, Nov 7, Nov 21, Dec 5, and Dec 12. Below the dates, it reads, “ShaGa Community classes are open to everyone and available by donation!” At the bottom of the flyer, attendees are invited to “Come groove with us at Reality, 916 Lamond Ave, Durham, NC 27701.

11/01/2024

🎉 Today’s the day! We’re thrilled to kick off our Community ShaGa Class at Reality this evening at 6 PM. Dancers, yogis, family members, and movers of all kinds are welcome to explore movement in new and dynamic ways. Join us as we approach movement as a healing and ever-changing power, using evocative ideas and imagery! ShaGa Community classes are open to everyone and available by donation—no signup required! Just come and groove with us! 💃

Suggested Donation:
$10-$20 but no one is ever turned away for lack of funds! So don't let that stop you! Hugs and smiles are priceless ✨🩷

Location: Reality Ballroom, 916 Lamond Ave, Durham NC 27701

Video: Ernesto Javier Photography

Video description: ShaLeigh, dressed in a black shirt and black shorts, grooves in the center of a large circle while others dance around her
______________________________________

Address

Durham, NC

Telephone

+19198854021

Website

https://www.shagamovement.org/

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