Peace Love & Harmony Foundation

05/22/2026

05/05/2026

🤍✨ Ready to do the work that actually holds?

Join us inside Lilies & Grace.

Every month, we have a new focus. For May, we are talking about and applying a Sturdy kind of Self- Love to our lives.

The kind that we have for ourselves, no matter how we are feeling or what is happening around us.
Join us inside Lilies & Grace.

We start on Wednesday, May 6th, at 5pm PST / 8pm EST on Zoom.

Go to ArmellaShivers.com to join.

03/01/2026

🌺 Most women don’t lack vision.

We lack the emotional capacity to hold it along with everything else we have going on.

I’m in Alaska working on my mom‘s house. Sorting her belongings. Making decisions. Staying steady while life feels heavy.

And this is exactly what emotional capacity looks like.

Not hype. Not pretending everything is fine and also not waiting until things are easier.

It’s about staying steady and following through. Not disappearing when it’s uncomfortable.

That’s what we’re building inside Lilies & Grace in the month of March.

-Growing Emotional Capacity-
 Becoming the woman who can hold the life she said she wants.

If you’re tired of starting and stopping…
If you want consistency instead of emotional ups and downs…
If you’re ready to follow through in your finances, your relationships, and you’re calling…

Come join us.

✨We meet live weekly and grow in real time together.

The membership area holds a library of videos and coursework that is accessible 24/7 as a member.

✨You can learn more and join here:

👉🏼 ArmellaShivers.com

Doors are open now and our first meeting this month is Wed. March 4
@ 4 pm AKST / 8 pm EST on Zoom.

If it’s time to grow and it’s time to do it differently, come in to the collective- we are a diverse group of women. You’ll find that you fit right in

DM for questions or more detailed answers.

♥️With Love & Grace,
Armella

A monthly rhythm of clarity, confidence, and direction for women in their next chapter.

02/03/2026

✨ Do you want to see what you are capable of creating in your life in 2026?

We are creating our extraordinary year, 30 days at a time, together.

This Wednesday, Feb. 4th, begins our first themed month of 2026. I will be announcing it in the meeting.

In Lilies & Grace, we’re learning, growing, and integrating the things midlife women are actually craving.

Come in and join us. The door is open.

Go to Armellashivers.com for more information.

❤️ Armella

01/11/2026

♥️✨ There is a moment in a woman’s life when living in survival-mode has reached its end.

When managing, coping, and holding it all together stops feeling noble and starts feeling costly on her health, relationships, finances, and self-respect.

We are done with living in scattered energy.
Done with nervous systems running on high alert.
Done with bodies carrying what they were never meant to carry for this long.

We do not want to live exhausted lives.
We do not want stress, anxiety, and self-abandonment writing the story of our health, our relationships, or our future.

There is another way to live... a truer-to-self way.

When we step out of survival, something beautiful returns...
Clarity, creativity, peace, and the ability to truly enjoy our lives again.

Who does not want that?!

Lilies & Grace is a small, intentional space right now. Just a small group of women and me.
And that is by design.

This is not a crowd, it’s a container.
Built with trust, prayer, care, and a deep commitment to real healing for women and not surface-level fixes.

If you feel that quiet pull in your spirit, if you know there is more for you than the patterns you’ve been circling, I would be honored to walk this season with you.

Remember, wherever you are in your journey, you're not too late, and you are not behind.
And you are not meant to do this alone.

This is an invitation to look at it all from a different angle and to come home to yourself.

If this is meant for you, you’ll feel that tiny nudge.
Come check it out.

The door is open, and we begin the evening of Wednesday, Jan. 14th at 5 pm PST / 8 pm EST.
There are no commitments required.
Take what you need.

♥️✨𝙒𝙞𝙩𝙝 𝙇𝙤𝙫𝙚 & 𝙂𝙧𝙖𝙘𝙚,
𝘼𝙧𝙢𝙚𝙡𝙡𝙖

𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗹𝗶𝗲𝘀𝗮𝗻𝗱𝗴𝗿𝗮𝗰𝗲.𝗰𝗼𝗺

01/09/2026

♥️ 𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙩𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 𝙞𝙨𝙣’𝙩 𝙮𝙤𝙪.
𝘐𝘁’𝘀 𝙬𝙝𝙖𝙩 𝙪𝙨𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙖𝙣 𝙖𝙘𝙘𝙚𝙥𝙩𝙖𝙗𝙡𝙚 𝙬𝙖𝙮 𝙤𝙛 𝙤𝙥𝙚𝙧𝙖𝙩𝙞𝙣𝙜 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚, 𝙗𝙪𝙩 𝙣𝙤 𝙡𝙤𝙣𝙜𝙚𝙧 𝙬𝙤𝙧𝙠𝙨.

Your body knows it before your mind catches up. But you try to ignore it or blame it on some sort of change.
It's that tension or the unexplainable heaviness.
It's a quiet resistance you keep trying to avoid or talk yourself out of.

Then... instead of questioning the structure you’ve been living inside of for most of your life, you question yourself.

𝘞𝘩𝘺 𝘤𝘢𝘯’𝘵 𝘐 𝘫𝘶𝘴𝘵 𝘮𝘢𝘬𝘦 𝘵𝘩𝘪𝘴 𝘢𝘭𝘭 𝘸𝘰𝘳𝘬?
W𝘩𝘺 𝘥𝘰𝘦𝘴 𝘭𝘪𝘧𝘦 𝘧𝘦𝘦𝘭 𝘩𝘢𝘳𝘥𝘦𝘳 𝘯𝘰𝘸?
W𝘩𝘢𝘵 𝘪𝘴 𝘸𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘮𝘦?

And have you noticed... the feedback from the usual suspects is predictable?
You’ve changed.
You’re too sensitive, or you're too reactive.
You’re not who you used to be.
You're too ...

Exactly!

Because what once operated from survival is no longer sustainable in your body.

When we live in survival mode, our nervous system stays on high alert. We get good at managing, performing, and holding everything together, but we lose our precious and invaluable access to clarity, creativity, deep rest, and joy. The good stuff that is part of being a woman.

That is not a character flaw...that's biology!

And there comes a point when your body draws a line and says, “I can’t live like this anymore.”

That moment isn’t weakness, it’s wisdom.

It’s the beginning of a woman who stops self-abandoning, stops overriding herself, and starts living with intention instead of pressure to perform for love, acceptance, and approval.

Nothing is wrong with you... It never was.
You’re not late.
And you don’t have to force your way through this season either.

You get to slow down enough to listen, choose differently, and build what actually supports the woman you are now and who you want to be.

You have evolved and there is more to come.
And... you don’t have to do that alone. As a matter of fact, you shouldn't do it alone.

For centuries, women have been healing in circles, communities, and collectives of different kinds. It is how we heal best.

There is another way to live... and you’re already standing at the door.
No more watching other women break free with quiet envy.
No more waiting for another time.

You get to decide, sis.
And time does matter.

So… are you coming with?
I sure hope you are.

♥️ Armella

𝙇𝙞𝙡𝙞𝙚𝘀𝙖𝙣𝙙𝙂𝙧𝙖𝙘𝙚.𝙘𝙤𝙢

12/30/2025

♥️✨ 𝗕𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗿𝘂𝘀𝗵 𝗶𝗻𝘁𝗼 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘆𝗲𝗮𝗿 𝗳𝘂𝗹𝗹 𝗼𝗳 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝘄𝗲 𝗺𝗮𝘆 𝗻𝗼𝘁 𝗸𝗲𝗲𝗽, 𝗶𝘁’𝘀 𝘄𝗼𝗿𝘁𝗵 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵...
𝙎𝙤𝙢𝙚 𝙤𝙛 𝙪𝙨 𝙖𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙘𝙖𝙧𝙧𝙮𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜𝙨 𝙬𝙚 𝙨𝙝𝙤𝙪𝙡𝙙 𝙝𝙖𝙫𝙚 𝙡𝙖𝙞𝙙 𝙙𝙤𝙬𝙣 𝙖 𝙡𝙤𝙣𝙜 𝙩𝙞𝙢𝙚 𝙖𝙜𝙤.

𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗻𝗶𝗴𝗵𝘁, 𝗜’𝗺 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 𝗮 𝗭𝗼𝗼𝗺 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗱𝗱𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗴𝗼𝗮𝗹𝘀 𝗼𝗿 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘀𝗲𝘁 𝗼𝗳 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗳𝘂𝗹𝗹 𝗹𝗶𝘃𝗲𝘀.

𝗜𝗻 𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 𝗮𝗻 𝗵𝗼𝘂𝗿, 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗶𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝘄𝗵𝗮𝘁 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝗯𝗲𝗹𝗼𝗻𝗴𝘀, 𝗺𝗮𝗸𝗲 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗻𝗼𝘁 𝘁𝗼 𝗰𝗮𝗿𝗿𝘆 𝗶𝘁 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗹𝗲𝗮𝘃𝗲 𝘄𝗶𝘁𝗵 𝗿𝗲𝗮𝗹 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘃𝗶𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝗵𝗼𝘄 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗶𝗻𝘁𝗼 𝟮𝟬𝟮𝟲.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗶𝘀𝘀𝘂𝗲 𝗶𝘀𝗻’𝘁 𝘄𝗵𝗼 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲.
I𝘁’𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗿𝗶𝘀𝗸 𝗹𝗼𝘀𝗶𝗻𝗴 𝗶𝗳 𝘄𝗲 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘄𝗮𝘆.

𝗢𝘂𝗿 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝗽𝗲𝗮𝗰𝗲.
𝗢𝘂𝗿 𝘀𝗲𝗹𝗳-𝘁𝗿𝘂𝘀𝘁.
𝗢𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀.

𝗜𝗳 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝗯𝗲𝘁𝘁𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝘆𝗼𝘂’𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻, 𝗶𝗻𝘃𝗶𝘁𝗲 𝗮 𝗴𝗶𝗿𝗹𝗳𝗿𝗶𝗲𝗻𝗱, 𝗴𝗿𝗮𝗯 𝘀𝗼𝗺𝗲 𝗽𝗮𝗽𝗲𝗿 𝗮𝗻𝗱 𝗮 𝗽𝗲𝗻, 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻 𝘂𝘀.

✨ 𝙒𝙚 𝙢𝙚𝙚𝙩 𝙒𝙚𝙙 𝟭𝟮/𝟯𝟭 𝙖𝙩 𝟱 𝙥𝙢 𝙋𝙎𝙏 / 𝟴 𝙥𝙢 𝙀𝙎𝙏 𝙤𝙣 𝙕𝙤𝙤𝙢.

👉 𝗖𝗹𝗶𝗰𝗸 𝗧𝗵𝗲 𝗟𝗶𝗻𝗸 𝗕𝗲𝗹𝗼𝘄 𝗧𝗼 𝗥𝗲𝗰𝗲𝗶𝘃𝗲 𝗧𝗵𝗲 𝗟𝗼𝗴𝗶𝗻 𝗜𝗻𝗳𝗼 𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗠𝗼𝗿𝗻𝗶𝗻𝗴
https://link.equipt360.com/sp/db17f3b24dc

♥️