Duluth YMCA

Duluth YMCA Branch of the Lake Superior YMCA. Here For It.
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Our Haidong Gumdo, or "Way of the Sword," program offers the opportunity to learn traditional forms, stances, and proper...
06/02/2026

Our Haidong Gumdo, or "Way of the Sword," program offers the opportunity to learn traditional forms, stances, and proper sword techniques under the guidance of a 5th Dan Black Belt certified instructor.

Classes begin June 7th and meet Mondays and Wednesdays from 6:30 – 7:30 p.m. Whether you're new to martial arts or looking to further develop your skills, this program provides a supportive environment to learn and grow.

Ready to give it a try? Register today through the program registration link in our bio.

06/01/2026

At the Lake Superior YMCA, everyone belongs. During Pride Month and throughout the year, we remain committed to creating a welcoming and inclusive space where all people feel valued, respected, and supported.

Whether you walk, run, bike, or hit the elliptical, this challenge is for you!The road to Canal Park isn't just for mara...
06/01/2026

Whether you walk, run, bike, or hit the elliptical, this challenge is for you!

The road to Canal Park isn't just for marathoners this June. Join our YMCA360 challenge, Grandma’s Long Haul, and complete 100 miles in 30 days. Track your progress in the YMCA360 app and earn points toward awesome rewards along the way!

Water Smart Rule #6: Know What to Do (Before You Need To)Emergencies don’t wait. Learn how to recognize signs of distre...
05/30/2026

Water Smart Rule #6: Know What to Do (Before You Need To)

Emergencies don’t wait. Learn how to recognize signs of distress, call for help, and respond calmly. Don’t jump in the water to save a friend who is struggling – use a long object to reach for them and pull them to safety.

Bonus: Take a CPR or water safety class at your local Y, because heroes aren’t born, they’re trained.

05/28/2026

We’re hiring an Out of School Time Site Coordinator! Help create a positive, supportive space for local youth while leading engaging after-school and summer programming with the Lake Superior YMCA.

If you’re passionate about youth development, leadership, and community impact, we’d love to hear from you. 🔗 Click the link in the comments to learn more.

Know someone who would be a great fit? Share this post or tag them below!

This week, the Duluth YMCA restored its outdoor sign facing Third Ave. West to its original appearance, honoring the Y’s...
05/28/2026

This week, the Duluth YMCA restored its outdoor sign facing Third Ave. West to its original appearance, honoring the Y’s tradition while reaffirming our commitment to serving the Twin Ports community for generations to come.

The restored sign reflects the original look unveiled when the current Duluth YMCA building opened in 1966. Through this restoration, we celebrate our past while looking confidently toward the future, grounded in the same values and community spirit that continue to make the Y such a special place.

We've been reading something exciting around the Y this week!We are proud to see our President & CEO, Sara Cole, feature...
05/26/2026

We've been reading something exciting around the Y this week!

We are proud to see our President & CEO, Sara Cole, featured in the latest issue of the Duluthian Magazine from the Duluth Area Chamber of Commerce! We’re grateful to be part of a region filled with leaders working to strengthen the Twin Ports for all.

Water Smart Rule # 5: Don’t Hold Your Breath (literally) Breath-holding contests? Yeah, let’s not.They might seem like ...
05/26/2026

Water Smart Rule # 5: Don’t Hold Your Breath (literally)

Breath-holding contests? Yeah, let’s not.

They might seem like harmless fun, but breath-holding games in the water can be seriously dangerous, even for strong swimmers.

Holding your breath too long can lead to shallow water blackout, a silent and sudden emergency that can happen without warning.

At the Y, we teach that water safety isn’t just about swimming, it’s about smart choices. So, skip the contests, and keep the fun safe for everyone.

Build confidence, learn the fundamentals, and have fun on the court this summer with Youth Basketball at the YMCA!Player...
05/22/2026

Build confidence, learn the fundamentals, and have fun on the court this summer with Youth Basketball at the YMCA!

Players ages 5-12 of all skill levels will grow their game in a positive, supportive environment focused on teamwork and sportsmanship. The season runs June 7th – July 19th.

Register at the link in our bio today and join us for a summer of learning, movement, and basketball fun at the Y!

05/22/2026

The Sidewalk Shuffle 5K is back! Join us for this family-friendly summer tradition along Duluth’s iconic Lakewalk. Walk, shuffle, run, or roll — however you move, you belong at the starting line. Register at the link in our bio today!

Address

302 W 1st Street
Duluth, MN
55802

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 9am - 4pm

Telephone

(218) 722-4745

Website

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