Duluth Polar Bear Plunge

Duluth Polar Bear Plunge Pre Register ONLINE, www.plungemn.org

Shortly, you will get an email with instructions on picking a time to plunge with a team or individually.

There is an option to take the Plunge virtually as well at plungemn.org IMPORTANT!: even if you registered online (which we encourage you to do for numbers purposes/sizes of shirts and an entry for a prize), YOU NEED TO REGISTER IN PERSON at Pre-Registration or the Day Of The PLUNGE! At the registration tent at Grandmas Sports Garden

Let's hear it for the crew from the St Louis County Rescue Squad spending a few hours in the water to keep everyone safe...
02/22/2026

Let's hear it for the crew from the St Louis County Rescue Squad spending a few hours in the water to keep everyone safe for this year's Duluth Polar Plunge!

📸: Nick Cooper

HUGE thank you to everyone who took part in this year's plunge! Relive the day with photos and a recording of the live v...
02/22/2026

HUGE thank you to everyone who took part in this year's plunge!

Relive the day with photos and a recording of the live video stream from the 2026 Duluth Polar Plunge: https://mix108.com/plunge-2026/

02/21/2026

We're LIVE from the plunge site for the 2026 Duluth Polar Plunge!

02/21/2026

A little behind-the-scenes as we get ready for the plunge!

02/21/2026

It’s plunge day!

Are you ready?!??

The 2026 plunge is just a couple of weeks away! Our friends at MIX 108 will once again be providing a live video broadca...
02/03/2026

The 2026 plunge is just a couple of weeks away! Our friends at MIX 108 will once again be providing a live video broadcast of the event. Here's the link to share with your friends and family so they can watch from anywhere!

The 2026 Duluth Polar Plunge is coming up later this month! You can watch this year's plunge from anywhere via our livestream page, found here: https://mix108.com/plunge-2026/

We had nearly 700 registered plungers for today's event! Thanks to each of you and all of our volunteers and staff that ...
02/16/2025

We had nearly 700 registered plungers for today's event! Thanks to each of you and all of our volunteers and staff that made today happen!

Our media partners at MIX 108 have a bunch of photos and a video recording of today's plunge for you to relive the day! --> https://mix108.com/plunge-2025/

Many thanks to the yellow-clad team you all saw in the water today!
02/16/2025

Many thanks to the yellow-clad team you all saw in the water today!

We're live! Watch the 2025 Duluth Polar Plunge from Canal Park!
02/15/2025

We're live! Watch the 2025 Duluth Polar Plunge from Canal Park!

Watch this year's plunge from anywhere!

Who’s ready to take the plunge? Final preparations are underway to welcome everyone this afternoon!
02/15/2025

Who’s ready to take the plunge? Final preparations are underway to welcome everyone this afternoon!

The plunge is just over a week away! Let your friends and family know they can watch you take the plunge from anywhere.
02/04/2025

The plunge is just over a week away! Let your friends and family know they can watch you take the plunge from anywhere.

Watch this year's plunge from anywhere!

Address

Duluth, MN
55802

Telephone

+17632707119

Website

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