Upstate Veteran Swim

05/03/2023

Three of our swimmers at Upstate Veteran Swim earn achievement certificates today. Congratulations!

05/02/2023

South Carolina proclaims May as Water Safety Month.

05/02/2023

You or someone you know, especially those with children, can benefit from being reminded about water safety. Share today!

May is National Water Safety Month!

04/19/2023

04/17/2023

https://www.usms.org/fitness-and-training/articles-and-videos/articles/5-reasons-why-swimming-is-great-for-brain-health

We’ve long known that swimming is an excellent cardiovascular exercise that strengthens your heart and circulatory system in far-reaching ways. Those benefits, it seems, can reach the top of your head.

04/06/2023

Never swam before? We will help you feel comfortable in the water.

04/06/2023

Hello Veterans in the SC Upstate in and around Greenville County! Swimming is one of the best exercises you can do. It builds aerobic conditioning, endurance and strength in a non-impact environment. Join Upstate Veteran Swim to get going in the water. Never learned to swim? We will teach you! Swam in the past but out of shape? We will coach you! Receive expert instruction and coaching while getting encouragement from fellow veterans in a non-judgmental, low stress environment. You decide your goals, we support your achieving them. Contact us today!