Rhy’s Above Org

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Rhy’s Above Org Rhy's Above is a 501(c)3 in Downingtown, PA working to end the stigma of mental health and su***de.

All it takes is one step at a time
10/21/2026

All it takes is one step at a time

Relatable
10/19/2026

Relatable

Are you SERIOUS 🫪 I’m dying on the sensory issues hill, I DONT CARE 😫🫪

10/11/2026
“Some things can feel scary to talk about.”Yep. Here’s your sign. Literally. I went with a coffin because it’s spooky se...
10/11/2026

“Some things can feel scary to talk about.”

Yep. Here’s your sign. Literally. I went with a coffin because it’s spooky season, and if we’re going to talk about hard things, we might as well bring some personality. Roomy, great craftsmanship, would not recommend moving in. Meanwhile, me, leaving a review for something I’ve never done.

That’s Milo beside the sign. Mr. Chaos himself, letting out a perfect, full-throttle scream, looking like he just heard the person on the phone say for the eighteenth time today, “We’ve been trying to reach you about your car’s extended warranty.” Honestly, same, Milo. Same.

Isn’t it great when people tell you to talk about the hard stuff and then never do it themselves? Let’s just skip that part. Here is my hardest thing. Five years ago, I lost my son to su***de. I live with PTSD from that loss, and I have lived with suicidal thoughts of my own since. I’m still here. Some days that feels like a quiet victory and some days it’s loud. I’m telling you because I know what it costs to say hard things out loud, and I know what it costs to keep it inside.

Hard things come in all sizes. The very horrible, no good, very bad day. The money that’s gone. The failed test. The marriage that’s ending. The college rejection letter. The diagnosis you haven’t told anyone about. The addiction you’re hiding. The miscarriage you haven’t shared while you hiding in the bathroom, crying. The shame of a traumatic upbringing. The decisions you can’t forgive yourself for. The loneliness at a table full of people. If it’s sitting on your chest, it counts. Save the comparing for ripe fruit and gas mileage.

Here’s how I’ve learned to say hard things. Practice. Practice early, practice often, and start with the small stuff. Practice on paper, in a text you never send, or in the mirror. Say it to your dog or cat. Milo‘s heard things. The great thing about pets is they’ll take your secrets to the grave and love you all the same.

When you’re ready, pick one person, not the whole world. The whole world does not need the first draft. Not everybody can meet you where you are, even the trustworthy ones, and that’s okay. Start small with something like “I have something hard to say and I’m nervous.” Tell them what you need, whether that’s listening, help, or just company, because people love to rush in and fix things. If you don’t know what you need, say that too, you can figure it out together in real time. If talking feels like too much, maybe text first to test the waters.

Today I saw a reel about the seven second rule, and it stuck with me. The idea is that a mood has a flavor, and you can change the flavor. You give yourself seven seconds to put something different on your tongue, so to speak. A different thought, a song you love, a cold drink of water, a stretch, a sentence like “this is a hard moment and I’ve survived hard moments before.” Then you notice whether the taste shifts, even a little. Sometimes it does, and that is worth knowing. If you keep trying and the flavor won’t budge, that tells you something useful too. It might be time to ask for help.

And if the first person you try isn’t the right fit, whether that’s a friend, family member, HR person, therapist, doctor, or support group, please try again. Finding the right match can take multiple tries. Some people will offer you a safe space but wouldn’t recognize one if it hit them in the face. Some people need therapy. Some people need meds. Some people need radical self-acceptance. Some people need a reminder that being human is a hard gig and nobody gets the manual.

Finding what you need can be a journey. You are allowed to say “that didn’t work for me, can we try something else.” You are allowed to ask twice. Three times. A gazillion times. You deserve care that fits you, and you get THE vote on what that looks like as you discover what the possibilities.

I know I can say “reach out” and “speak up” until I’m blue in the face, and I am acutely aware that there is no silver bullet for mental health challenges, crisis, or suicidal ideation. But there are people out there, maybe already in your life, maybe not yet, who want to hold your hand while you find your fit. There’s also entire organizations whose whole job is helping you take those first steps. If you’re in the US you can call or text 988 any time, and the NAMI HelpLine (1-800-950-6264) can help you figure out where to start. Or inbox us. I promise you won’t be the first.

Stay one more day. Just one more. Then maybe another. (This next part was really hard for me to say out loud but the more I say it the more I heal) I’m living proof that days add up. For a long time I was faking my way through mornings until I could manage a real smile, and some days that’s still the plan. Faking it counts. One more day counts. I hope the same for anyone struggling today or any day. You’ve got this, and I believe in you.

What’s a hard thing you’ve finally said out loud, or one you’re still warming up to? Drop it below or keep it in your back pocket. Milo won’t judge. He’s still busy screaming.

10/10/2026

It takes 7 seconds to trick your brain into a better mood from a slight. Be silly. Create whimsy. Protect your spoons.

07/26/2026

I’ve heard of a lot of millennials diagnosed with bipolar in youth being diagnosed as borderline as adults.

This leads to a lot of questions about the role of early childhood trauma and misdiagnosed borderline for bipolar because it used to be believed children couldn’t possibly have enough trauma for borderline.

If you’ve struggled to understand these two prominent diagnosis, take a listen.

07/25/2026

Examples of support 🌹

07/23/2026

Inspirational, yeah dude! You’re still here!!!

Boys Like UsIf you’re just joining us, in part one of this series, “The Crime that Had No Name” we covered the rise in s...
07/21/2026

Boys Like Us

If you’re just joining us, in part one of this series, “The Crime that Had No Name” we covered the rise in sextortion cases and why we should be paying attention. This crime now effects roughly 1 in 7 self-reporting teenagers. With at least three dozen documented teen su***des tied directly to sextortion, talking about this growing crime openly and honestly with kids in age appropriate ways has measurable impact in reducing harm.

Of course statistics let us measure but they don’t tell us about the real people impacted. About the families driven to share their sons’ stories to educate communities and advocate for laws holding blackmailing criminals accountable. Nor do they help us understand what the research says is happening psychologically in the hours between first contact and tragedy. Let’s dive in.

The Victims and Families That Changed the Conversation

On March 25, 2022 Jordan DeMay, 17, of Marquette, Michigan, dropped his girlfriend off at home before heading home himself. Jordan was captain of the football team, prom king, presenting as a healthy, everyday teen with friends, family, and support. All the trappings that lure parents into believing their kids are safer, buffered by a life well lived.

While at home, Jordan doomscrolled away on Instagram when fellow teen Dani Roberts sent flirty messages. Only Dani’s account had been hacked. Escalating rapidly, as teens do, within hours they’d sent each other explicit photos and the extortion started. In the hours that followed Jordan spun out over the threats to send the photos to his parents, girlfriend, coach, and friends if he didn’t send $1000.

Jordan attempted to satisfy the debt with what money he’d saved from working and cobbling together other resources. But the scammers were relentless, ignoring Jordan’s pleas, stating he would end his own life. Tortured, spent, convinced his life was over, Jordan collapsed under the weight of the perceived shame.

In Jordan’s case, the FBI in conjunction with the US Attorney’s office and Nigerian authorities worked together to track the perpetrators in Nigeria. In one of the first cases of its kind, two men were extradited, tried, and found guilty. Both Samuel and Samson Ogoshi were sentenced to over 17 years each in federal prison as of September 2024. Jordan’s case was among the first where sextortion perpetrators faced consequences similar to homicide in a US court for a singular victim's death.

Since then, an additional five American males have been charged and plead guilty in connection to Jordan’s case. Over 100 additional individuals had been targeted and systematically tortured by these men.

Jordan’s parents Jenn Buta and John DeMay have spent countless hours advocating to end the stigma, hold criminals accountable, and impacting communities through education. John has also played a prominent role in targeting companies like Meta to handle teen accounts better, safeguarding them where predators lurk. Thank you to Jordan’s family for sharing his story and changing the landscape for teens globally through their advocacy.

Landen Weigelt, the 17-year-old from Oconto, Wisconsin, whose story opened part one, died by su***de in February 2023. His parents, Jamie and Jared Weigelt, have spent years telling his story to Wisconsin police departments and schools. It is one of the most difficult processes to turn grief into help. Jamie and Jared directly impact their community and all of ours who retell Landen’s story. Thank you to the Weigelt’s for educating adults to know and talk about the potential of sextortion while creating a truly safe space where kids can reach out with incredibly difficult situations before it's too late.

The last individual story we’ll cover today of the victims is James T. Woods, 17, of Alaska. James is the namesake of the proposed federal bill, The James T Woods Act / Stop Sextortion Act. His mother, Tamia Woods, testified before a Senate panel in December 2025, pushing for national action modeled after states like Wisconsin, Michigan, and Minnesota.

The bill is currently under congressional review to criminalize threats to distribute sensitive images of minors. The distinction to threats alleviates distribution or death as thresholds to appropriately hold these criminals accountable. This is important because in cases like the Delaware-Based Transnational Ring from September 2024 where the FBI indicted four men in Wilmington, DE, prosecution need not prove harm beyond threat, as the threat is the harm.

If you haven’t heard about the Delaware based crime ring, you’re not alone even though that’s right in the backyard of more than 75% of our readership right now. These disgusting humans targeted children as part of an international syndicate. Posing as young women online and recording thousands of victims in an international, financially motivated sextortion and money laundering scheme.

Charges include cyberstalking, interstate threats, extortion, money laundering, and wire fraud. Using multiple payment systems they attempted to extort roughly $7 million from thousands of victims, succeeding in extorting roughly $2 million through CashApp and Apple Pay alone. While few states have taken action, the proposed bill would protect children nationwide making prosecuting cases like the Delaware ring much more feasible with appropriate laws backing the crime. Thank you, Ms. Woods, for championing this cause for all and to Senator Chuck Grassley and Senator Dick Durbin for their backing.

More victims surfaced throughout the reporting on this crisis, Riley Basford, Ryan Last, each worthy of having their story told each with a nearly identical arc. Flirty fun turns to explicit images, threats, shame, and a window of hours to days in which a teenager a teenager was tortured into unbearable shame that led to a permanent way out. We say their names, comfort the grieving, and share knowledge to protect others. Shedding light on these victims’ stories is a definitive way to reduce harm.

These boys and their families are the tip of the iceberg. While more than three dozen su***des sounds low, especially in comparison to the vast number each year, it’s a number that can be eliminated, maybe before it grows. Because sextortion has an identifiable, singular, preventable cause with rapid escalation, openly discussing scenarios and strategies with teens before an incident absolutely slashes the potential for loss of life as an outcome.

What the Research Says

It would be nice if these were isolated tragedies with the publicity and advocacy around them also changing laws preventing more. The data says otherwise.

A 2026 study published in Child Abuse & Neglect surveyed about 3,500 US middle and high schoolers showed a statistically significant relationship between experiencing sextortion and suicidal thoughts and behaviors. These findings aren’t click-bait correlation, but rigorous findings based on multiple factors with rigorous controls for other factors.

A few details from that research are worth sitting with, so I’ll repeat them. Teen boys are the most targeted group with 19.4% of boys reporting exposure compared to 9.9% of girls. This is a shift from older patterns of image based abuse which more often centered on girls and women. The shift lines up with the financially motivated model where criminals specifically target boys who they believe are more likely to have access to money and less likely to tell an adult out of shame. It’s that second part that we really need to hear.

Stigma in all things, including character, mental health, letting parents down, all of that and more, remain the biggest barriers between teens coming to parents or trusted adults for help. No matter the relationship you have with your child. No matter how close you are with your players as a coach. Even with a history of telling you everything. In fact, an excellent relationship without exposure to handling difficult or dangerous situations without shame, can increase the likelihood of harm because you are the last person they want to let down.

One factor that stood out in the research to me is that it didn't matter whether the perpetrator was a stranger or someone the victim knew. Researchers also expected betrayal from a friend or partner would be more psychologically damaging than being targeted by a total stranger. But it wasn't. Su***de risk was equally elevated either way. In other words, the threat of exposure itself does the damage, not who the person making the threats is, because the relationships that would suffer from exposure threat are the ones that matter to the child.

Researchers have made rapid progress, pointing to a specific set of compounding factors that make sextortion uniquely dangerous compared to other forms of online harm.

First, speed. Unlike bullying or harassment that unfolds over weeks, sextortion moves from first contact to explicit threat within hours leaving no time for a teenager to process what's happening.

Then, shame as a weapon. Criminals cultivate silence by leaning on guilt, embarrassment, and fear of reaction. Victims studies describe feelings of self conscious emotions like shame, guilt, and humiliation as the reason why they didn’t seek help. Stigma is THE weapon.

Add in fear of the law. In bitter irony, some teenagers who send explicit images of themselves have technically created what the law would define as child sexual abuse material (CSAM). Some victims fear they'll be prosecuted, not protected, if they come forward. While this is changing, not all states have clarified that sextortion victims won't be charged for images sent under coercion.

Last, there’s no sense of an out. Should victims be able to meet initial demands like making a payment, demands almost always increase rather than stop. From spinning out, to relief, only to be targeted again leaves victims feeling like there's no way out. No way to make it stop without their picture, and their shame, in the hands of people they care about.

But there’s still a piece missing. Everything shared today, the victims, families, laws, studies etc exist because minors are, correctly, treated as a protected class. This protection triggers automatic reporting requirements, dedicated federal task forces, and the nonprofit NCMEC whose entire mission is tracking crimes against children. That infrastructure doesn't exist for adults. And what little research is available suggests it probably should. Join us next week on Tuesday, July 28th, where we’ll step into part three, The Missing Data, Sextortion After 25.

Thank you for reading and for helping end the stigma around su***de and mental health. Stigma continues to be the #1 blocker that keeps people from getting help. As always, reach out and speak up. The life you save might be your own.

If you’d like to support our work to end the stigma, all stigma, associated with mental health, like this post and follow our page. You can also make a one time or monthly donation to continue funding programs that directly empower children with coping skills and self advocacy for a life well lived.

Until next time,
Jen

Address

Downingtown, PA
19335

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