Merrimac and Main

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Merrimac and Main Merrimac & Main is a nonprofit community center operating out of the historic Plymouth Church in the heart of Dodgeville.
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We invite everyone to connect, create, learn, grow, heal, and inspire together.

10/14/2026

Did you know that the Family Resource Center of Iowa County rents an office space at Merrimac & Main?

The FRC offers some amazing services to families in our area, and we encourage you to check them out!

☕ Parent Cafe
🐻 Playgroups, Play Days, and Play & Create
👕 Little Layers Community Closet
🎈 Special Events like Community Shower & Family Day

If you have any questions at all about resources and education for families with young kids, you can drop in at their Office Hours too -- they're upstairs at M&M on Mondays, Wednesdays, and Thursdays (115 W. Merrimac Street). Please go to their page for details!

Did you know we have yoga at Merrimac & Main?Volunteer Izzy hosts a video-led yoga practice on Monday and Wednesday morn...
10/14/2026

Did you know we have yoga at Merrimac & Main?

Volunteer Izzy hosts a video-led yoga practice on Monday and Wednesday mornings at 10 AM. It is totally free, and we do have some spare yoga mats available if needed.

Join any time -- sometimes it's just Izzy there and she'd love your company! You can help pick out the intensity of the practice, so whether you're looking for something gentle, or focused on breathwork, or maybe you want to do some strength-building -- you can help choose the video.

This is a perfect opportunity for people who have already been introduced to yoga and are looking for some accountability in their practice!

Do you play an instrument?? Would you love the chance to play with others? Musical volunteers are hosting a twice-a-mont...
10/13/2026

Do you play an instrument?? Would you love the chance to play with others? Musical volunteers are hosting a twice-a-month Open Jam this fall at Merrimac & Main! Tomorrow night at 7pm, you can make your way into the Sanctuary and make music with others. It's an opportunity to practice and play.

Come eat donuts!! Next Saturday morning, Oct 24, at M&M!Come in through the glass door on Main Street and head down the ...
10/12/2026

Come eat donuts!! Next Saturday morning, Oct 24, at M&M!

Come in through the glass door on Main Street and head down the hallway -- we'll be there with coffee.

Community De-Escalation Training — this Sunday, October 11 at 1 PMPresenter: Keith Hurlbert, Upland Hills Health Emergen...
10/07/2026

Community De-Escalation Training — this Sunday, October 11 at 1 PM

Presenter: Keith Hurlbert, Upland Hills Health Emergency Management

Audience: Open to the Community • All Welcome

Conflict, crisis situations, and challenging interactions can occur anywhere, including workplaces, community gatherings, public spaces, schools, and everyday life. This interactive training will provide community members with practical skills and strategies to safely recognize, respond to, and reduce escalating situations before they become harmful.

Participants will learn the fundamentals of de-escalation, including how to identify warning signs of increasing tension, communicate effectively during difficult interactions, maintain personal safety, and use proven techniques to help calm heightened emotions. The training emphasizes remaining composed under pressure, understanding behavioral cues, and responding in ways that reduce conflict while preserving dignity and respect.

Topics may include:
-- Understanding the stages of conflict escalation
-- Recognizing signs of distress, anger, or agitation
-- Effective verbal and nonverbal communication techniques
-- Active listening and empathy-based responses
-- Maintaining personal safety and professional boundaries
-- Responding to aggressive or confrontational behavior
-- Situational awareness and decision-making under stress
-- Building confidence in responding to challenging situations

Whether you are a community member, volunteer, business owner, employee, educator, parent, or simply interested in gaining valuable life skills, this training offers practical tools that can be applied in many everyday settings.

Join us on Sunday, October 11, 2026, at Merrimac & Main for this informative and engaging community training. All are welcome to attend.

🍞 What a wonderful way to wrap up September at the Rec Room! 📖A big THANK YOU to Amber Gorham of Sunny Side Down, LLC fo...
10/06/2026

🍞 What a wonderful way to wrap up September at the Rec Room! 📖

A big THANK YOU to Amber Gorham of Sunny Side Down, LLC for sharing her bread-making skills with us and giving us a delicious look at the art of infusing herbs into homemade bread. I sent out an email this morning with her recipes! And thank you to Cecilia Farran for sharing her beautiful and heartfelt story, Savoring the Ritual of Daily Bread, with us. ❤️

And, of course, thank you to everyone who came out and participated! Our programs are made special by the people who show up, share stories, learn something new, laugh together, and make the Rec Room such a welcoming place. We already have plans in the works to bring both Amber and Cecilia back! 🥰

We loved seeing everyone’s smiles, creativity, and enthusiasm—and we hope these photos capture a little bit of the fun!

📍 Merrimac & Main Rec Room Senior Program
Free for seniors • Tuesdays, 9:30 AM–12:30 PM

Game Night coming up this WEDNESDAY, October 7! Join Izzy, Maureen, Jill, & others for a free evening of games.Next week...
10/05/2026

Game Night coming up this WEDNESDAY, October 7! Join Izzy, Maureen, Jill, & others for a free evening of games.

Next week is Open Jam -- bring your instrument and jam with others in the Sanctuary, which has amazing acoustics.

Wednesday nights at M&M are a great way to build relationships based around an activity you already love doing. See you there!

Volunteers Steve Pieroni and Jan Helmich came in early today to set up for the International Potluck!!Doors open at 5pm,...
10/03/2026

Volunteers Steve Pieroni and Jan Helmich came in early today to set up for the International Potluck!!

Doors open at 5pm, and we hope to start eating around 5:30. Everyone is welcome!!

Lost track of time and can't make something? We'd still love to see you. Grab something at the store to share, and we always need help with clean-up. It's a true community experience :)

International Potluck coming up quick!!
10/02/2026

International Potluck coming up quick!!

Eeeee!!! The After-School Program starts up again this upcoming MONDAY! 5th-8th graders can participate in this FREE pro...
10/02/2026

Eeeee!!! The After-School Program starts up again this upcoming MONDAY! 5th-8th graders can participate in this FREE program, made possible by the United Fund of Iowa County and local donors.

There are always snacks, games, and art supplies available, and we develop specialty programming based on the interests of the participants -- this year so far, we're planning on Building a Picnic Table together, hosting Cooking Classes, making lots of Art, playing Pingpong and Co****le, and making a giant Jenga.

Students MUST have a permission slip to attend. Contact us asap for details! [email protected]

Address

115 W. Merrimac
Dodgeville, WI
53533

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