06/03/2026
Walk and Talk
"As water reflects the face, so one's life reflects the heart."
PROVERBS 27:19
I’m going to get in shape! This time, I'm serious! I found myself malling this
sweeping statement to my wife one night.
For years physical fitness had been important to me, but as work and life got busier, I allowed it to slip into the background. Working out, which I once saw as an enjoyable way to unwind and release tension, now felt like a chore. My once pristine diet was now full of unhealthy foods.
It was a great idea, but somehow I never quite got there. I planned to wake at 5 a.m. to work out. I said I would eat healthy. But I still haven't started. I meant to—really I did—but I haven't followed through. My good intentions were no more than empty talk.
When something is truly important to us, we can see it in the way we live. It's more than just words; there is corresponding action.
That's why we all have to ask ourselves how important recovery is in our lives. Are we just saying we want to change? Or do we mean it enough to follow through with our actions? If we really want freedom, healing, and whole-ness, we have to put in the effort. We have to go to our meetings, attend church regularly, read God's Word, and apply the principles we learn.
We have to work to be transparent. Our walk has to back up our talk.
PRAYER
Lord God, help me to put feet to my good in-tentions, so that I can live the life you planned for me, one filled with hope and joy. In Jesus' name, Amen.