Bethany Anne Galdes Foundation

Bethany Anne Galdes Foundation Dedicated to reversing the rising rate of suicide-Open Bethany house- educate & empower communities

“WITHOUT CHANGE THERE WOULD BE NO BUTTERFLIES.”

OUR BETHANY didn’t LIVE to VENTURE that CHANGE but she is our inspiration. Our HOPE and DESIRE is to help young adults find ways to overcome depression, so that they can transform into the butterflies that God intended them to be. Here, at the Bethany Anne Galdes Foundation, we are dedicated to educating the public about depression, and to supporting, and providing alternative treatments to overcome this life-threatening disease. If you wish to join the movement, please begin by liking and sharing our page. Here, you can find updates on exciting, upcoming events to raise awareness and funds towards the development of strategies to conquer depression. There is much Bethany has taught us, which, in turn, has forced a transformation amongst ourselves: A transformation we would like to share in hopes of benefting all. How does one suffering from this horrible affliction OVERCOME it, and how do those who have lost their loved ones HEAL? So far, we have found this to be true:
Life is tough, but TOGETHER we are TOUGHER. Through togetherness and service, we will conquer depression. Remember this, “the heart of the wise is in the house of the mourning.” Let us work to unlock this wisdom and undergo our own metamorphosis, so that we may emerge from our cocoons with a joyful burst of brilliant colors TOGETHER.

“For in the shadow of your wings, I will sing for joy.” Psalm 63

THANK YOU TO OUR MENTAL HEALTH CHAMPIONS!! 🙏🏻💙 2026 Sponsors for Student Mental Health Fair. Sunday, September 27th. 1pm...
09/11/2026

THANK YOU TO OUR MENTAL HEALTH CHAMPIONS!! 🙏🏻💙 2026 Sponsors for Student Mental Health Fair. Sunday, September 27th. 1pm-4:30pm at Helms Haven Park, Dearborn Heights. SEE YOU THERE! 💜

STUDENT MENTAL HEALTH FAIR. Helms Haven Park, Dearborn Heights. September 27th. 1pm - 4:30pm. SEE YOU THERE!
09/11/2026

STUDENT MENTAL HEALTH FAIR. Helms Haven Park, Dearborn Heights. September 27th. 1pm - 4:30pm. SEE YOU THERE!

09/10/2026
Don’t Miss Out!! Life is Messy- Get Some Tools!!! Register NOW! We can’t wait to see you at the MENTAL HEALTH FAIR! Sept...
09/10/2026

Don’t Miss Out!! Life is Messy- Get Some Tools!!! Register NOW! We can’t wait to see you at the MENTAL HEALTH FAIR! September 27th. 1pm- 4:30pm. Helms Haven Park, Dearborn Heights.

A HUGE THANK YOU to this years MAJOR CONTRIBUTORS to Support Su***de Prevention. We look forward to seeing everyone at T...
09/10/2026

A HUGE THANK YOU to this years MAJOR CONTRIBUTORS to Support Su***de Prevention. We look forward to seeing everyone at The Student Mental Health Fair! Sunday, September 27th. 1pm - 4:30pm.

Life is Messy! Get some TOOLS!
09/10/2026

Life is Messy! Get some TOOLS!

Shout out to our 2026 Sponsors for MENTAL HEALTH FAIR. Sunday, September 27th. 1pm- 4:30pm! FREE EVENT!
09/10/2026

Shout out to our 2026 Sponsors for MENTAL HEALTH FAIR. Sunday, September 27th. 1pm- 4:30pm! FREE EVENT!

Come join us to Support Su***de Prevention-STUDENT MENTAL HEALTH FAIR- September 27th, 1pm-4:30pm 💜
09/09/2026

Come join us to Support Su***de Prevention-STUDENT MENTAL HEALTH FAIR- September 27th, 1pm-4:30pm 💜

Mental health is health. 💙 Our minds and bodies are deeply connected, which is why we believe in supporting the whole pe...
06/06/2026

Mental health is health. 💙

Our minds and bodies are deeply connected, which is why we believe in supporting the whole person through the pillars of mental health:

✨ Spirituality — finding faith, peace, hope and love
✨ Purposeful Engagement — participating in activities that bring fulfillment and motivation
✨ Connection — building supportive relationships and community
✨ Therapy — learning coping skills and receiving support when life feels overwhelming
✨ Sleep Health — giving the brain and body the rest needed to heal and recharge
✨ Nutrition — fueling the mind and body with nourishment and care
✨ Physical Activity — moving our bodies in ways that reduce stress and improve mood

Mental wellness is not built from one single thing—it grows through the small ways we care for ourselves and each other every day.

As Mental Health Awareness Month comes to a close, let’s continue the conversation beyond May. 💙

🍎 Nutrition and mental health are more connected than we realize. What we eat can affect our mood, energy, focus, and em...
05/26/2026

🍎 Nutrition and mental health are more connected than we realize. What we eat can affect our mood, energy, focus, and emotional well-being.

When life gets stressful, healthy habits are often the first thing to slip—but small choices can make a big difference:
💧 Drink more water
🥗 Eat regular meals
🍎 Add fruits and veggies
🥜 Choose snacks that give lasting energy

Try this easy snack idea this week:
✨ Apple Nachos ✨
Sliced apples + peanut butter + granola + a few chocolate chips = a quick, satisfying snack your brain and body will thank you for.

Remember: progress matters more than perfection. Small acts of self-care count.

Address

Detroit, MI

Alerts

Be the first to know and let us send you an email when Bethany Anne Galdes Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share