Cotta Vibez Tribe

01/12/2026

“My hand is at the small of your back; I may let you stumble, but I will never let you fall.” — Maya Angelou

January is Mental Wellness Month, a time to honor emotional care, healing, and the quiet strength it takes to keep going. Dr. Angelou reminds us that we are not meant to navigate life alone — that support, love, and compassion can hold us steady even when we falter.

Caring for our mental well-being is not a weakness. It is an act of courage, trust, and self-preservation.

You are allowed to stumble. You are never meant to fall alone. 🤍

01/05/2026

💚💚💚.

01/03/2026

Real talk on PTSD from Stephen Cotta. 💚

He went to the darkest places so he could find the light for others.

"Success just means having a manageable life."

This is why we do what we do at Cotta Vibez Tribe.

Check out his story and join the tribe. 🤙⚡️ links in bio 🔗

32 seconds · Clipped by Stephen Cotta | Cotta Vibes | Cotta Vibez · Original video "Techlectic: Fighting PTSD with Virtual Reality" by uVu

01/02/2026

https://youtube.com/playlist?list=OLAK5uy_mvdn0mF2pLD6xSJidmHzfV7zJlfYxTKJY&si=rgimP_z5GBFx5hIj

Share your videos with friends, family, and the world

01/02/2026

This sign is for you 💚

12/01/2025

Cheers to the moments that make us feel alive! 🥂🌅
We are bringing nothing but good energy, open hearts, and Cotta Vibez. Here’s to finding the people who make your soul happy.
Who’s ready to vibe with us?

11/29/2025

It's ! The Cotta Vibez Tribe is committed to nurturing community, wellness, and sustainability in our neighborhood.
Joining the Tribe today directly supports our community gardens, youth programs, and wellness workshops.
Help us keep the positive vibes flowing and empower our Tribe!
Just click below to make your impact:
➡️ Learn More/join the Tribe: www.givebutter.com/CottaVibezTribe
Thank you for being part of the Cotta Vibez movement! 🙏

11/29/2025

The heaviest weight is the one you try to carry in silence. 🖤

We grow up thinking that being "strong" means handling everything by ourselves. But true strength isn't about hiding your struggles—it's about letting someone else help you lift the load when it gets too heavy.

At Cotta Vibez, we aren't just a nonprofit; we are a Tribe. Whether you are a veteran navigating life after service, or someone just trying to make it through the week, there is a seat at our table for you.

Reach out. Lean on us. You were never meant to do this alone.

Tag someone who has been a rock for you lately. 👇

11/29/2025

Raise your hand if you’re tired of pretending you’re "fine." 🙋‍♀️🙋‍♂️
We live in a world of highlight reels, but at Cotta Vibez Tribe, we care about the real footage. Mental health isn't just about the good days; it's about navigating the days when your brain feels like a battlefield.
Stephen’s legacy taught us that even the strongest warriors need backup.
If you are struggling today, know this: Your feelings are valid. You aren't broken. And you don't have to do this alone.
Share this to remind someone they have backup. 👇

11/27/2025

💚💚💚

12/04/2024

Mental Health Awareness & Support through music therapy

11/21/2024

Have you considered music therapy as a form of mental health healing?