Capable Detroit

04/29/2026

🚨 10 DAYS OUT 🚨

The Million Meter Row is almost here, and it’s time to get on the roster.

📅 May 9
🚪 Doors open at 8 AM
🚣 Heats at 9 AM & 12 PM

We’ll have:
🎧 Live DJ
🌮 Food truck
🎟️ Silent auction
👕 Event shirts

Whether you’re rowing, cheering, or just stopping by, we’d love to have you there.

👉 Sign up
👉 Bring a friend
👉 Come be part of it

Let’s make this a great day together.

04/17/2026

Ready to be part of something bigger?

Join us for the Million Meter Row on May 9 💥Spots are still open in the 9 AM and 12 PM heats—grab yours and come row with us.

This event supports the CAPABLE program, an evidence-based research initiative helping put strength back in the hands of cancer patients after diagnosis.

It’s more than just a workout—it’s a community coming together.🎧 DJ🍔 Food truck🎟 Silent auction💪 Incredible human spirit

Whether you row, cheer, or just show up—you’re part of it.

Register now and be part of something meaningful:
www.Karmanos.org/MMR

At CrossFit In The D!

You can also support CAPABLE by donating at: www.teamcapable.org

04/13/2026

Not sure what happens at the Million Meter Row?

It’s pretty simple:

You arrive.
We welcome you.
And we row together.

That’s it.

No pressure. No experience needed. Just community.

This is all in support of CAPABLE and the people it helps stay strong, independent, and capable.

👉 Learn more / register: Karmanos.org/MMR

04/01/2026

Registration is officially OPEN for the Million Meter Row 💙

Join us on May 9th as we come together to support cancer survivors through movement, community, and purpose. Every meter rowed helps expand access to programs that change lives.

📍 CrossFit in the D
⏰ 8 AM – 4 PM (Heats at 9 AM & 12 PM)

Secure your spot today: www.karmanos.org/MMR

Let’s row for something bigger.

03/25/2026

We are building teams for the million meter row on May 9! 💥

Grab your friends and make a 5 person team that rows 25,000m.

One big goal.
A whole lot of community.
feel you’re looking for something to train for - or a reason to rally your people - THIS IS IT!

Drop a 💪 or message me and I’ll get you the details!

Let’s fill these teams! Let’s go!
let’s fight back against cancer!

03/19/2026

One million meters.
One powerful community. 💛
Grab your team and let’s row.

5 friends.
25,000 meters per team.
A whole lot of heart. 💛
Let’s do this.

Rowing for something bigger.
Join us and make every meter count.

Spots are filling!
Register now and be part of something powerful.

Karmanos.org/MMR

01/16/2026

Put in on your calendar!!!


We have fun and important things to do… together!

Saturday May 9, 2026 the IS BACK at

That’s right! Save the date! Recruit your team of 4 and let’s go the distance for the program!

CAPABLE is a free 12 week exercise program and research study for anyone with a cancer diagnosis who qualifies.

Registration opens soon! But we know calendars fill up fast, so save the date and keep an eye out for the official registration link !!!

Want to learn more about CAPABLE? Go to:
teamcapable.org 🏋️🎗️

08/03/2024

Spreading the CAPABLE love at the Lymphoma Symposium today!! 🩵

We are currently recruiting new participants for our Detroit, Farmington Hills and Dearborn Heights locations! All (3) sites start in September!

To learn more visit https://www.teamcapable.org
Or Email: [email protected]

*These session are nearly full so we will not be enrolling former participants for the fall sessions.*

07/19/2024

Listen to Dr. Beebe-Dimmer’s latest interview, this time with WOMC!

To make an appointment, please call 1-800-KARMANOS (1-800-527-6266)

07/01/2024

Enrolling now for a July 15th start date! The schedule will be Mon/ Wed/Fri @ 12:00pm.

Please let friends and family who may be eligible know about this awesome program starting at HYPE Athletics Community
Barbara Ann Karmanos Cancer Institute

05/30/2024

Anyone have friends or family living near Petoskey who are cancer survivors? Please share this with them if you do!

Adult cancer survivors are invited to learn more about Cross-Training and Physical Activity: A Better Life Experience, also known as CAPABLE, an exercise program that was created specifically for cancer patients. We’re now accepting enrollment into our spring session available in Petoskey. To learn more, visit
https://www.karmanos.org/karmanos/news/karmanos-wsu-capable-program-seeks-20-cancer-survi-5100.