HOPEVillage 360

HOPEVillage 360 HOPEVillage 360 program is to improve the health and well-being of HOPE Village Residents through civic engagement using a deliberative democracy approach.

04/06/2026

Stairs 😅 they can be challenging but they can also be fun! When was the last time you stepped stairs for exercise? Give the stairs a try 😁

04/03/2026

This one was tasty, I think we may try this one again with fresh coconut. What are you drinking to stay hydrated? Have a look at our story to see what we did with those pineapple rinds we put aside 😁

03/31/2026

It’s “Movement Monday” and we’ve been outside! Detroit has some cool spaces, have you seen or been to any of the “fit parks”? We love them, give them a try!

03/12/2026

Hope Village 😀 what are you doing to stay hydrated? Today we tried okra water, if you don’t mind gooey textures then you may enjoy okra water. Will you try it?

Share with us your hydration practices it’s proven that we are healthier together.

03/10/2026

What are you doing to get your steps in? Do you park far to get more steps in?

03/06/2026

Did you try them? Which one did you like best? Let us know what you’re doing to stay hydrated!

02/26/2026

What are you drinking to stay hydrated? We’re enjoying club soda and strawberries 😋 give it a try and tell us what you think 😁

If you’d like to receive our weekly newsletter to stay current with Hope Village health and wellness events send us a DM.

02/24/2026

How often do you do hand exercises? Sewing counts towards movement and is considered a physical activity, give it a try.

Physical Activity: sewing

02/19/2026

What are you drinking to stay hydrated? Have you ever tried cucumber, lime and mint water? It’s so very refreshing, give it a try.

If you’d like to receive our weekly newsletter to stay current with Hope Village health and wellness events send us a DM.

02/16/2026

Get your steps in! It’s a bit warmer outside today go get some fresh air and move your body! You’re worth it! If you are unable to get outside open a window and move around.

Physical Activity: a walk outside at the park.

02/03/2026

Every movement counts! Have you moved your body today?

Physical Activity: moving planters

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14030 La Salle Boulevard
Detroit, MI
48238

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