Cascade Clinical Connections

Home
United States
Des Moines, IA
Cascade Clinical Connections

Cascade Clinical provides therapy, counseling, medication management, and consultation.

05/02/2026

Accepting New Clients for telehealth - evening times available. Call us today 515-333-1789

Meet Alicia!
She believes the journey to becoming who you want to be is rarely a straight line. Life is full of natural ups and downs, and she views therapy as a collaborative space to help you get back on the track you envision for yourself.

04/18/2026

Our new sign is officially up 🙌🏻

Installed with love… and only a little bit of arguing over level vs. “looks straight enough.” 😅

Stop by and check it out—we’re pretty proud of this one.

03/29/2026

Things are coming together beautifully in our new Ames office! We're excited to share that we currently have openings for evening appointments, available in person and through Telehealth. Our new building signage is expected to go up this week - so things are starting to feel very official! Stay tuned for more updates as we continue settling in.

01/22/2026

We’re Moving — and Growing!
Cascade Clinical Connections is excited to announce our upcoming move!
Beginning March 1st, we’ll be welcoming clients to our new Ames location:
📍 2714 Aspen Dr, Ames, Iowa
This move allows us the space to grow so we can serve even more of the Ames community, while continuing to provide the thoughtful, high-quality mental health care you know us for.
📍 Until the move, we will remain fully active at our current Ames location:
616 Kellogg Ave
📍 Our Des Moines office remains unchanged, conveniently located near 31st & Ingersoll.

Same team. Same values. More room to support connection, healing, and growth.

01/14/2026

Weekend support is here 💛

At Cascade Clinical Connections, our intern therapists are now offering weekend appointments to better support busy families.

✨ Services are provided on a sliding scale fee, allowing us to meet families where they are and increase access to quality mental health care.

If your child, teen, or family could benefit from support, we’re here to help — with care, compassion, and flexibility.

Call or email to schedule:
515-333-1789
[email protected]

01/13/2026

Call Today!

12/25/2025

As the year comes to a close, we want to thank you for the trust you place in our team. The holiday season can bring a mix of emotions—joy, reflection, stress, and everything in between—and we want you to know that all of it is valid.

We hope you find moments of rest, connection, and care in the days ahead. Whether you’re spending time with others or taking quiet time for yourself, you deserve compassion and support.

Wishing you a peaceful holiday season and a new year filled with continued growth, resilience, and well-being.

11/27/2025

It's that time of year when we are reminded to be grateful for all that we have, but did you know that the act of being grateful is actually beneficial to your mental health???🧐

Practicing gratitude can improve emotional well-being, reduce stress and foster resilience. It also strengthens social connections and can lead to improved sleep and cardiovascular health! 🤯

How can you infuse this into your life?
- Build a routine of gratitude (dinner time, first thing in the morning)
- Write thank you notes
- Practice mindfulness, pause to look around and take it in
- Journal
- Share your gratitude with others

So today and everyday think about how you can cultivate gratitude and continue to growth into your authentic self. 🥰

10/17/2025

Did you see us at the Story County Mental Health Expo in Ames?

09/19/2025

Our clinic is now accepting new and used LEGO donations for a brand new group we’re launching! Whether you have old sets lying around or extras you no longer need, your donation can help create fun, therapeutic experiences for those in need.

This fun and interactive group uses LEGO® activities to help kids practice social skills and build emotional regulation strategies. Through guided building challenges, teamwork, and creative problem-solving, participants will:
• Learn how to express feelings in healthy ways
• Practice turn-taking, cooperation, and communication
• Build frustration tolerance and coping skills
• Strengthen confidence and self-awareness
Each session combines hands-on LEGO® play with structured skill-building activities led by a trained facilitator. Kids will have opportunities to share, reflect, and practice real-life skills in a safe and supportive environment—while having fun building together!

You can drop off donations at our Des Moines office at 3102 Ingersoll Ave during regular business hours.
*Please contact our office for drop off hours at our Ames location.

If you are a current client at Cascade Clinical Connections and are interested your child joining one of our groups talk to your provider or contact us at [email protected]

Address

3102 Ingersoll Avenue
Des Moines, IA
50309

Telephone

+15153331789

Website

https://cascadeclinical.com/

Alerts

Be the first to know and let us send you an email when Cascade Clinical Connections posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Cascade Clinical Connections:

Shortcuts

Want your organization to be the top-listed Non Profit Organization in Des Moines?