Central Iowa FCA

Central Iowa FCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Central Iowa FCA, Nonprofit Organization, 2500 University Avenue, Des Moines, IA.

Central Iowa FCA focuses on serving local communities by engaging, equipping and empowering coaches and athletes to unite, inspire and change their community through the gospel.

Serving together and making an impact that reaches far beyond Iowa! ❤️🌍Central Iowa FCA had the opportunity to partner w...
06/03/2026

Serving together and making an impact that reaches far beyond Iowa! ❤️🌍

Central Iowa FCA had the opportunity to partner with North High School at Meals From the Heartland, helping prepare meals that will be sent to South Africa.

What an incredible reminder that when we come together to serve, God can use our hands and hearts to bless people around the world.

Teamwork makes the dream work! 💪

Hallowed PlaceReady:“Whenever you pray, you must not be like the hypocrites, because they love to pray standing in the s...
06/02/2026

Hallowed Place

Ready:
“Whenever you pray, you must not be like the hypocrites, because they love to pray standing in the synagogues and on the street corners to be seen by people. Truly I tell you, they have their reward. But when you pray, go into your private room, shut your door, and pray to your Father who is in secret. And your Father who sees in secret will reward you.” – Matthew 6:5-6

Set:
Anyone who knows anything about the sport world would agree that the locker room is not opened to the public. It is a hallowed place that belongs specifically to the athletes on the team, the coaches and the athletic trainers. This place is hallowed because it’s where plays and strategies are spoken of, and team chats are given. It is a safe place for communication between the coaching staff and the players.

In our verses for today, Jesus gives the disciples (and us) a look into what locker room talks should look like with the Coach (God). It’s a private moment. The door is shut and we’re praying to the Father. It’s not about an outward display of our requests. It’s a quiet, private and humble conversation in the secret. A safe place where you can be real with the God who loves you. A place where you can be honest with the Coach about your shortcomings, your fears, your struggles, your understanding of the plan before you and your joys. It’s a place where you truly get to know the heart of God without all the extra noise and distractions of the crowd and others.

The locker room is the secret place for a team and its coaching staff. For a Christian, our secret place could be anywhere; it doesn’t have to be a bedroom. My secret place is a specific spot on my family’s farm: a spot under an oak tree overlooking a field. I knew there I could pray to my Father who was in secret. It became what I looked forward to everyday when I got home from school.

We might not have control over the places we live in, but God always provides a hallowed, secret place for us to spend uninterrupted time with Him. He is the Coach who wants to meet intentionally and personally with those on His team. May our prayer time with Him go deeper than just our public pre- and post-game prayers. May our hearts long for the secret place with Him.

Go:
Do you have a secret place to spend time with the Father?

How can you implement a daily withdrawing into the secret place with God in prayer?

Workout:
You are my hiding place; you protect me from trouble. You surround me with joyful shouts of deliverance. Selah
Psalm 32:7

You hide them in the protection of your presence; you conceal them in a shelter from human schemes, from quarrelsome tongues.
Psalm 31:20

Draw near to God, and he will draw near to you. Cleanse your hands, sinners, and purify your hearts, you double-minded.
James 4:8

Overtime:
“Dear Heavenly Father, I pray that You would draw me into the secret place. I pray my heart wouldn’t be satisfied or distracted with the busyness of my schedule. I want to want that special time with You in the secret place. Please change my desires. In Jesus’ name, amen.”

So the Word became human and made his home among us. He was full of unfailing love and faithfulness. And we have seen hi...
06/01/2026

So the Word became human and made his home among us. He was full of unfailing love and faithfulness. And we have seen his glory, the glory of the Father’s one and only Son.

John 1:14

If You Say SoReady:“'Master,’ Simon replied, ‘we’ve worked hard all night long and caught nothing. But if you say so, I’...
06/01/2026

If You Say So

Ready:
“'Master,’ Simon replied, ‘we’ve worked hard all night long and caught nothing. But if you say so, I’ll let down the nets.’ When they did this, they caught a great number of fish, and their nets began to tear. So they signaled to their partners in the other boat to come and help them; they came and filled both boats so full that they began to sink.” – Luke 5:5-7

Set:
To receive correction from another person requires humility. We’ve all been in a situation like Simon was in. He was an experienced fisherman, and yet he had a bad night on the lake. He toiled and toiled all night long trying to catch fish and caught nothing. Maybe on your team you’ve had a pretty dark night like Simon did. No matter how much effort you’ve put in, you’re just not seeing the results you’re wanting.

When Jesus came on the scene, Simon was already washing his nets with his fishing partners, and they were about to head home. But instead of heading home, they hung around to hear Jesus teach. I’m sure they were frustrated with the lack of fish they caught, but instead of isolating- they stuck around. Jesus chose Simon’s boat to stand in when the crowds started to push in. It was intentional. He knew all the effort they had put into the night before and how the results had left them disappointed and without profit. And once He was done teaching, He told Simon to “put out into deep water” and let down his nets for a catch.

From Simon’s point of view, he didn’t know Jesus was the Creator of the universe, the Son of God, the King of Kings – yet. All he knew about Jesus was that He was a good teacher and He had healed Simon’s mother-in-law earlier from a fever (Luke 4:39). So, for Jesus, a carpenter, to give Simon, an experienced fisherman, advice on where to throw his nets out at, it required a lot of humility from Simon to obey. Yet, Simon was coachable.

His words should stay on our hearts as athletes: “But if you say so, I’ll do it.” “Coach, this doesn’t make sense. I’ve worked so hard and put in all this effort and have seen no results. But if you say so, I’ll do what you’re asking me to do. I’ll try again.” That should be the creed stamped on the heart of every athlete. To not be so pridefully experienced in our sport that we are unable to receive correction and direction from those wanting to help us. Little did Simon know, Jesus actually created the fish they were catching, and He knew exactly where they were swimming. His Word could be trusted.

Go:
Where in your sport are you the most experienced?

How well do you receive correction and instruction in those areas from your coach?

What will you take with you from the story of Simon’s coachable moment on the water?

Workout:
For by the grace given to me, I tell everyone among you not to think of himself more highly than he should think. Instead, think sensibly, as God has distributed a measure of faith to each one.
Romans 12:3

Who among you is wise and understanding? By his good conduct he should show that his works are done in the gentleness that comes from wisdom.
James 3:13

In the same way, you who are younger, be subject to the elders. All of you clothe yourselves with humility toward one another, because God resists the proud but gives grace to the humble.
1 Peter 5:5

Overtime:
“Dear Heavenly Father, I know there are places in my life where You have given me great experience and understanding. I also know it is in those places that pride sometimes rises up in me. I pray You will help me to remember Simon’s attitude toward Jesus as He coached him to go out deeper for the fish. I pray for a soft heart towards those who are willing to get in my boat with me and teach me.”

⛳ The Principal Charity Classic is right around the corner, and we’re still looking for volunteers June 9–14!Bring a fri...
05/31/2026

⛳ The Principal Charity Classic is right around the corner, and we’re still looking for volunteers June 9–14!

Bring a friend and join us in serving throughout tournament week with opportunities like:
🚗 VIP Parking
🚘 Valet Parking
🏌️ Pro-Am Assistance
📚 Public & Member Parking Support

Your time makes a difference and helps Fellowship of Christian Athletes continue reaching coaches and athletes across Central Iowa.

Sign up today at centraliowafca.org/volunteer

Between the PrayersReady:“Therefore you should pray like this: Our Father in heaven, your name be honored as holy. Your ...
05/31/2026

Between the Prayers

Ready:
“Therefore you should pray like this: Our Father in heaven, your name be honored as holy. Your kingdom come. Your will be done on earth as it is in heaven. Give us today our daily bread. And forgive us our debts as we also have forgiven our debtors. And do not bring us into temptation, but deliver us from the evil one.” – Matthew 6:9-13

Set:
The Lord’s Prayer is something many athletes can recite with their eyes closed standing on one leg. We pile in a pre-game huddle, lock arms and pray this prayer before hustling onto the field or court. A friend of mine challenged me recently about the Lord’s Prayer being prayed at games. She questioned her team publicly praying this prayer together on the field and then following it with terrible attitudes and unsportsmanlike conduct on the field towards the other players, hurtful language from the sidelines about fellow teammates and cheering against the other team and its players. As James would say, these things should not be so, my brothers and sisters.

This friend challenged me with the question: What are we telling the public who’s watching us sandwich our pre- and post-game prayers with hateful conduct? What is this showing to a dying world about the love of Christ? Why pray this prayer if we don’t truly mean it?

A few verses before this, Jesus warned the disciples in Matthew 6:7 against “babbling” in their prayers. Babbling refers to using vain repetitions or empty phrases in prayer. They are idle, thoughtless words, implying a mindless, mechanical repetition instead of sincere communication.

When we pray our pre- and post- game prayers, we must be mindful in our words, not mindless. May we be sincere in going to our Heavenly Father. The Lord's Prayer is a sincere prayer if it’s prayed with a sincere heart and mind. And when this is truly prayed with a sincere heart and mind, our actions will flow out of a surrendered heart.

How you play between the pre- and post- game prayers reflects the sincerity of your prayers, not because of your performance but because of your attitude.

Go:
How might you begin this conversation with your team about the sincerity of the Lord’s Prayer?

Does your attitude on the field/court reflect the same attitude you profess in your pre- and post- game prayers?

Workout:
Therefore, confess your sins to one another and pray for one another, so that you may be healed. The prayer of a righteous person is very powerful in its effect.
James 5:16

12You will call to me and come and pray to me, and I will listen to you. 13You will seek me and find me when you search for me with all your heart.
Jeremiah 29:12-13

But I tell you, love your enemies and pray for those who persecute you,
Matthew 5:44

Overtime:
“Dear Heavenly Father, may my heart be sincere in my prayers before and after the game and my actions be glorifying to You between the two. I want my heart to be surrendered to Your model of prayer, not my own mindless babbling. Please use me to start sincere conversations and attitude changes among my teammates. I want to glorify You here on earth as You are in Heaven. In Jesus’ name, amen.”

Bondurant-Farrar Senior Send-Off 🎓🙌We had a special time celebrating and praying over the Bondurant-Farrar seniors as th...
05/30/2026

Bondurant-Farrar Senior Send-Off 🎓🙌

We had a special time celebrating and praying over the Bondurant-Farrar seniors as they prepare for graduation and what’s ahead.

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” — Proverbs 3:5–6

Trust in the Lord… acknowledge Him… He will make your path straight! 🙏

Go make Jesus famous!

Show His LoveReady:“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentlen...
05/30/2026

Show His Love

Ready:
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. The law is not against such things.” – Galatians 5:22-23

Set:
Coaches are always looking for indicators of progress: faster times, weight room gains, greater consistency and success in actual competition. In Galatians 5:22-23, God gives a succinct yet significant standard by which we can measure spiritual progress: the fruit of the Spirit. As God through His Spirit is growing us in spiritual maturity, how we live will be increasingly marked by certain qualities. At the top of this list is love.

Jesus taught that the greatest commandments are to love God with all that we are and to love our neighbor as ourselves (Mark 12:30-31). But Jesus didn’t just talk about love. He lived it out. One definition of love is “taking sacrificial action for the benefit of others.” Out of love, Jesus made the ultimate sacrifice for our benefit: laying down His life so that we could experience forgiveness for our sins and new life in relationship with God.

In John 15:12-13, Jesus says, “This is my command: Love one another as I have loved you. No one has greater love than this: to lay down his life for his friends.” As God’s Spirit works in us, what does it mean to love others as Jesus loves us?

1. Show and tell. Communicating love to your teammates or the athletes you coach through your words is important. But don’t let it stop with verbal expressions of love. Back up what you say with what you do. Show love by taking sacrificial action for their benefit.

2. Go beyond the expected. Jesus is the Son of God and King of kings. Yet He chooses to serve sacrificially and to give His life for sinful and rebellious people. Jesus loves through taking action that no one expected. You can love your teammates or the athletes you coach by doing the same. Take sacrificial action that they wouldn’t expect—action for their good, action that communicates genuine care for them.

A core indicator of spiritual progress is growth in loving others as Jesus loves you. Respond to God’s Spirit as He works in you to bring about this fruit.

Go:
As you desire to make spiritual progress, why does knowing God’s Spirit is working in you make such a difference?

How can you both communicate and demonstrate love to your teammates or athletes today?

Workout:
John 15:12-17
1 Corinthians 13

Overtime:
“Lord Jesus, thank You for Your amazing love for me. Thank You that Your Spirit lives in me. I pray that by Your Spirit’s enabling, I would share and demonstrate Your love to others today. Amen.”

05/30/2026

⚡ Early Bird pricing ends June 1! ⚡

Now’s the perfect time to secure your spot for Pella Multi-Sport Camp — a week full of competition, community, and Christ-centered growth.

✔ Multi-sport competition
✔ Leadership development
✔ Daily discipleship
✔ Unforgettable community

📍 Central College
📅 July 13–17
🎓 Grades 9–12 (Fall 2026)

Register today before the price increase!
👉 iowafca.org/pellacamp

A reminder for when you wonder, “Am I enough?”Do you feel like you can’t measure up? Are you constantly striving but fee...
05/29/2026

A reminder for when you wonder, “Am I enough?”

Do you feel like you can’t measure up? Are you constantly striving but feel like you are not good enough? No matter what goal we set, the bar always rises.

The ways of this world will leave us constantly trying to earn our spot and seeking to stay relevant.

Relevance fades throughout time, but what is eternal stands forever.

If we look to God, we see He created everything out of love. That includes us.

“So God created man in his own image; he created him in the image of God; he created them male and female.” - Genesis 1:27

God formed us intricately. Deliberately. With great craftsmanship and intent.

“I will praise you because I have been remarkably and wondrously made.” - Psalm 139:14

Loving eyes watched over us from the start; we already had value before we took a breath.

It’s not about doing or being enough. It’s about who you are and whose you are.

Your identity is securely rooted in the love of God your Father through Jesus Christ.

“But to all who did receive him, who believed in his name, he gave the right to become children of God.” - John 1:12

You are already wonderfully made, seen and cherished. There is nothing you can do to earn a better status or make yourself feel useful.

“For God loved the world in this way: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.” - John 3:16

Because of Jesus, we get the gift of life forever with our Father.

“The world may say one thing, but what God says is ultimate.”

In Jesus, you are already enough.

Article by Sarah Freymuth, FCA Content and Storytelling Manager

Address

2500 University Avenue
Des Moines, IA
50312

Alerts

Be the first to know and let us send you an email when Central Iowa FCA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share