05/11/2021
Spent this rainy day geeking out on all the magical bits of the sea we're currently preparing for a community event in recognition of Mental Health Month.
What does your relationshop with your mental health look like? How are you nourishing yourself, your loved ones, and your community as we collectively navigate systems and realities that challenge our wellness, mentally included?
Survivors of gender based violence often have mental health impacts that extend well beyond their trauma experience(s). This can look like coping through using substances, chronic conditions like depression, anxiety, and PTSD, and beyond.
Healing can look like ceremony, somatic releasing, and trauma-informed therapy. What does healing look like for you and your community?
Video description: A hand holds a palm-sized oyster shell with green and grey tones, turning the shell to show various lighting and angles.