Create Better Health Millard County

Create Better Health Millard County Your Connection to Food Security & Community Nutrition
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Did you know that August is peach month?! 🍑 Be sure to celebrate this month by eating some peaches!They taste great and ...
08/17/2026

Did you know that August is peach month?! 🍑
Be sure to celebrate this month by eating some peaches!
They taste great and are great for you 😋

School is just around the corner ✏️Make sure your kids start their day off on the right foot with a well balanced & fill...
08/12/2026

School is just around the corner ✏️
Make sure your kids start their day off on the right foot with a well balanced & filling breakfast 🥞

Be sure to take advantage of all the delicious seasonal produce Utah has to eat right now! Grow your own garden or go to...
08/10/2026

Be sure to take advantage of all the delicious seasonal produce Utah has to eat right now! Grow your own garden or go to farmers markets, farm stands, and stores that support local farmers this harvest season 🌽🍐

Don’t have time for a long workout during your day? Try exercise snacks! Exercise snacks are more frequent short bursts ...
08/07/2026

Don’t have time for a long workout during your day? Try exercise snacks! Exercise snacks are more frequent short bursts (lasting 20 seconds-a few minutes) of physical activity spread throughout the day. Little bits of exercise throughout the day can make a big difference in your health and mood! 💪😀

Happy August! End summer on a good note by participating in these healthy activity ideas 💪♥️ Your body and mind will tha...
08/05/2026

Happy August! End summer on a good note by participating in these healthy activity ideas 💪♥️ Your body and mind will thank you!

Eat in-season and local produce! It’s better for you, your wallet, your community, and our planet 🍎 🥕
08/03/2026

Eat in-season and local produce! It’s better for you, your wallet, your community, and our planet 🍎 🥕

Did you know that low iron is one of the most common nutritional deficiencies in the United States? Keep your iron level...
07/31/2026

Did you know that low iron is one of the most common nutritional deficiencies in the United States? Keep your iron levels in a healthy range by eating foods that contain iron along with some vitamin C to increase absorption. Be sure to periodically get bloodwork done to ensure your iron levels are in a healthy range! 💪

Something as simple as getting outside and spending time with your kids can add a lot of physical activity to your day a...
07/29/2026

Something as simple as getting outside and spending time with your kids can add a lot of physical activity to your day and make a big difference in your health as well as your family’s health! 💪
Keep doing the little things! They add up!

Elevate the nutrients in your pasta dishes with these tips 🍝These tips will not only help you make your pasta dishes mor...
07/27/2026

Elevate the nutrients in your pasta dishes with these tips 🍝
These tips will not only help you make your pasta dishes more nutritious, but they will also help you stay full longer and add more delicious flavors! 😋

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Delta, UT
84624

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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