11/02/2026
As a final recap sharing our attendance at the Purple Diamond 💜Awards; we discuss the importance of healthy communication.
We recognize the beautiful people who were present at this event and the time, energy, and sincere commitment demonstrated.
They gave to survivors and families who needed some extra love. Also provided was funding and housing.
And closing, recognizing the importance of communication for the benefit of survivors, the benefit of programs, the benefit of families, and the benefit of business ventures.
Communication:
Listen actively: Give the speaker your full attention. Don’t interrupt; reflect back the main point to check you understood.
* Speak clearly: Use direct, specific language and a calm tone.
* Ask open-ended questions: Try “What happened next?” or “What would help?” instead of questions that invite only “yes” or “no.”
* Use “I” statements: Describe your experience without assigning blame: “I feel concerned when plans change without notice.”
* Notice nonverbal cues: Tone, facial expression, and body language can add meaning, though they can be interpreted differently.
* Show empathy: Acknowledge the other person’s feelings, even when you see the situation differently.
* Stay respectful during disagreement: Address the issue rather than attacking the person. Pause if the conversation becomes heated.
* Check understanding: Summarize what you heard and invite correction: “Did I get that right?”
* Set boundaries when needed: State what you can discuss, what you need, and what you’ll do if the conversation becomes disrespectful.
* Choose the right time and channel: Sensitive topics often go better in a private conversation when both people have time and feel safe.
Safety techniques during a difficult conversation
* Trust your instincts. If you feel unsafe, you can pause or leave; you don’t have to finish the conversation.
* Choose a safer setting. Meet in public or with a trusted person nearby. Keep your phone, keys, and a clear exit within reach.
* Set a clear boundary. For example: “I’ll talk when we’re both calm. I’m leaving now.”
* Keep an exit plan. Arrange your own transportation and tell someone you trust where you’ll be.
* Avoid escalating. Use brief, calm statements. Don’t argue or reveal plans if that could increase danger.
* Use a code word. Agree with someone you trust on a word or phrase that means “call me” or “get help.”
* Document safely. If you keep notes or messages, store them where the other person cannot access them.
* Get immediate help if there’s danger. In the U.S., call 911 for an emergency. For confidential domestic violence support, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text START to 88788.
