07/04/2026
Good Morning, Walk to Wellness Family! πππ
Happy 4th of July! πΊπΈ Wishing you a safe and joyful Independence Day.
Itβs already 80Β°F this morning, so if youβre heading out for your walk, please take extra precautions. Walk during the coolest part of the day if possible, stay hydrated before, during, and after your walk, and follow all heat safety recommendations to help prevent heat-related illness.
Take care of yourself, enjoy time with your loved ones, and keep movingβone step at a time. Have a wonderful and safe holiday! βοΈπ§β¨